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Couscous Grains moyens - Carrefour Bio - 500 g

Couscous Grains moyens - Carrefour Bio - 500 g

Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560070636662 (EAN / EAN-13)

Common name: Couscous issu de l'agriculture biologique.

Quantity: 500 g

Packaging: fr:1 boîte en carton à recycler

Brands: Carrefour Bio

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Couscous, Durum wheat semolinas for couscous

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Green Dot, Made in France, AB Agriculture Biologique

Origin of the product and/or its ingredients: Ce couscous est fabriqué en France à partir de semoule de blé dur biologique issue de diverses origines.

Origin of ingredients: France, Spain, Italy

Producer: Fabriqué en France par EMB 73065/1 pour Interdis.

Manufacturing or processing places: France, ALPINA-SAVOIE SA

EMB code: EMB 73065/1 - Chambéry (Savoie, France)

Stores: Carrefour, carrefour.fr

Countries where sold: Belgium, France

Matching with your preferences

Health

Ingredients

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    1 ingredient


    French: Semoule de blé dur de qualité supérieure biologique.
    Allergens: Gluten

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Semoule de _blé_ dur de qualité supérieure
    1. Semoule de _blé_ dur de qualité supérieure -> en:superior-quality-durum-wheat-semolina - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 5 / 5 (value: 11, rounded value: 11)
    • Fiber: 3 / 5 (value: 3, rounded value: 3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1475, rounded value: 1475)
    • Sugars: 0 / 10 (value: 2.5, rounded value: 2.5)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (4 - 8)

    Nutri-Score: A

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    Sugars in low quantity (2.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Couscous
    Energy 1,475 kj
    (348 kcal)
    +16%
    Fat 2 g -13%
    Saturated fat 0.3 g -40%
    Carbohydrates 70 g +24%
    Sugars 2.5 g -1%
    Fiber 3 g -19%
    Proteins 11 g +7%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Other information: Ce couscous aux grains moyens est fabriqué à partir de semoule de blé dur roulée cuite à la vapeur, puis séchée, pour vous offrir une graine dorée et savoureuse. Le blé dur est cultivé sans engrais chimique de synthèse en limitant strictement l'emploi de pesticides conformément aux règles de production biologique. Logo AB + Logo Eurofeuille FR-BIO-01 Agriculture UE/ non UE + Logo Fabriqué en France" + 500g e Grains moyens

Preparation: Versez 1 verre de couscous pour 1 verre d'eau bouillante et 1 cuillère à soupe d'huile d'olive. Couvrez et laissez gonfler 5 minutes. Égrenez une fois que l'eau est complètement absorbée.

Recipe idea: Flan de carottes courgettes et couscous Ingrédients pour 4 personnes 80 g de graines de couscous 20 cl de lait ou lait de soja 20 cl de crème fraîche ou crème soja 80 g de gruyère râpé (facultatif) 150 g de carottes râpées 150 g de courgettes râpées 2 œufs entiers Sel, poivre, muscade - Mélanger dans un saladier la graine de couscous, le lait et la crème - Couvrir et laisser gonfler 5 minutes à température ambiante - Ajouter les carottes et courgettes râpées au mélange - Ajouter les œufs - Ajouter le gruyère râpé, le sel, le poivre et la muscade - Verser dans un moule à cake beurré - Faire cuire 25 à 30 minutes au four à 200°C - Servir une fois refroidi accompagné de quelques feuilles de mâche

Conservation conditions: À consommer de préférence avant le : voir sur le dessus du paquet. À conserver dans un endroit propre, sec et frais à l'abri de la lumière.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by ameliedefrance.
Product page also edited by andrea529, carrefour, chevalstar, date-limite-app, driveoff, ecoscore-impact-estimator, fpdsurveys, hhassan, kiliweb, miles67off, org-carrefour, packbot, quechoisir, quentinbrd, roboto-app, tacite, teolemon, yuka.WUlNY0VZMGpsUGtIbi9FYjVSSHc4UDVmenBLS2NHbUxML0JKSVE9PQ, yuka.WVpBcFRwcGZxcUJicGNKdTlUN29wZDRsK1lHVlowbVlCcmNUSVE9PQ.

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