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Taboulé aux 5 Légumes, Les Classiques – CMI (Carrefour Marchandises Internationales) – 200 g

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Taboulé aux 5 Légumes, Les Classiques - Product - fr — ⚑

Taboulé aux 5 Légumes, Les Classiques – CMI (Carrefour Marchandises Internationales) – 200 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode:
3560070719983(EAN / EAN-13)

Common name: Salade à base de semoule de blé dur et de légumes

Quantity: 200 g

Packaging: Plastic, Fresh, Tray

Brands: CMI (Carrefour Marchandises Internationales), Groupe Carrefour, bon app' Carrefour

Categories: Snacks, Salty snacks, Appetizers, Meals, Fresh foods, Fresh meals, Tabbouleh, Cold starters, Fresh tabbouleh, Tabbouleh with fresh vegetables

Labels, certifications, awards: Green Dot, Made in France, fr:Eco-Emballages

Manufacturing or processing places: Mix'Buffet - ZA du Val Coric - 56380 Guer, Morbihan, Bretagne, France

Traceability code: EMB 56075D - Guer (Morbihan, France)

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 47
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 8/55
- Energy
  2/10 points (707kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.6g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.27g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/17
- Proteins
  1/7 points (3.8g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (1.8g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (39.4%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 47
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 7 (8 - 1)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (7.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.27%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Tabbouleh with fresh vegetables
Energy	707 kJ (168 kcal)	677.61 kj (160 kcal) (+4%)
Fat	7.6 g	6.495 g (+17%)
Saturated fat	0.6 g	0.726 g (-17%)
Carbohydrates	20.4 g	20.224 g (+1%)
Sugars	1.9 g	3.352 g (-43%)
Fiber	1.8 g	2.407 g (-25%)
Proteins	3.8 g	3.793 g (~0%)
Salt	1.27 g	0.85 g (+49%)
Sodium	0.508 g	0.34 g (+49%)
Fruits‚ vegetables‚ legumes	~ 39.4 %	38.577 % (+2%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
Energy	707 kJ (168 kcal)	707 kJ (169 kcal)	?
Fat	7.6 g	7.6 g	?
Saturated fat	0.6 g	0.6 g	?
Carbohydrates	20.4 g	20.4 g	?
Sugars	1.9 g	1.9 g	?
Fiber	1.8 g	1.8 g	?
Proteins	3.8 g	3.8 g	?
Salt	1.27 g	1.27 g	?
Sodium	0.508 g	0.508 g	?
Fruits‚ vegetables‚ legumes	~ 39.4 %	?	~ 39.4 %

Ingredients

30 ingredients
French: Semoule de blé dur réhydraté 40 %, vinaigrette allégée en matière grasse 18,2 %, huile de colza 8,3 %, eau, vinaigre d'alcool, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : acide citrique), épaississants : amidon modifié de pomme de terre - gomme guar, arôme naturel de poivre), carottes 10 %, aubergines grillées 8,3 %, courgettes 8 %, poivrons rouges grillés 8 %, oignons 5,1 %, persil, coriandre, jus de citron concentré, piment doux, curcuma, ail, cumin, cannelle.

Allergens: Gluten, Mustard
- Ingredient information
  - Durum wheat: 40.0%
  - vinaigrette-allegee-en-matiere-grasse: 18.2%
  - Colza oil: 8.3%
  - Water: 16.8% (estimate)
  - Alcohol vinegar: 8.4% (estimate)
  - Salt: 4.2% (estimate)
  - Dijon mustard: 2.1% (estimate)
  - — Water: < 2% (estimate)
  - — Mustard seed: < 2% (estimate)
  - — Alcohol vinegar: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — Antioxidant: < 2% (estimate)
  - —— E330: < 2% (estimate)
  - Thickener: < 2% (estimate)
  - — Modified potato starch: < 2% (estimate)
  - E412: < 2% (estimate)
  - Natural pepper flavouring: < 2% (estimate)
  - Carrot: 10.0%
  - Grilled aubergines: 8.3%
  - Courgette: 8.0%
  - Red bell pepper: 8.0%
  - Onion: 5.1%
  - Parsley: < 2% (estimate)
  - Coriander: < 2% (estimate)
  - Concentrated lemon juice: < 2% (estimate)
  - Piment doux: < 2% (estimate)
  - Turmeric: < 2% (estimate)
  - Garlic: < 2% (estimate)
  - Cumin: < 2% (estimate)
  - Cinnamon: < 2% (estimate)

Food processing

Ultra-processed foods
5 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Ingredient: Flavouring

Ingredient: Thickener

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: fr:vinaigrette-allegee-en-matiere-grasse
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:vinaigrette-allegee-en-matiere-grasse
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

fr: blé dur 40%, vinaigrette allégée en matière grasse 18.2%, huile de colza 8.3%, eau, vinaigre d'alcool, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant (acide citrique)), épaississants (amidon modifié de pomme de terre), gomme guar, arôme naturel de poivre, carottes 10%, aubergines grillées 8.3%, courgettes 8%, poivrons rouges 8%, oignons 5.1%, persil, coriandre, jus de citron concentré, piment doux, curcuma, ail, cumin, cannelle

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent
blé dur	en:durum-wheat	yes	yes			9060	40.0
vinaigrette allégée en matière grasse	fr:vinaigrette-allegee-en-matiere-grasse						18.2
huile de colza	en:colza-oil	yes	yes	no	17130		8.3
eau	en:water	yes	yes		18066		16.8
vinaigre d'alcool	en:alcohol-vinegar	yes	yes		11018		8.4
sel	en:salt	yes	yes		11058		4.2
moutarde de Dijon	en:dijon-mustard				11013		2.1
eau	en:water	yes	yes		18066		1.0
graines de moutarde	en:mustard-seed	yes	yes		11013		0.5
vinaigre d'alcool	en:alcohol-vinegar	yes	yes		11018		0.3
sel	en:salt	yes	yes		11058		0.1
antioxydant	en:antioxidant						0.1
acide citrique	en:e330	yes	yes				0.1
épaississants	en:thickener						1.0
amidon modifié de pomme de terre	en:modified-potato-starch	yes	yes			9510	1.0
gomme guar	en:e412	yes	yes				0.5
arôme naturel de poivre	en:natural-pepper-flavouring	maybe	maybe				0.3
carottes	en:carrot	yes	yes		20009		10.0
aubergines grillées	en:grilled-aubergines	yes	yes		20053		8.3
courgettes	en:courgette	yes	yes		20020		8.0
poivrons rouges	en:red-bell-pepper	yes	yes		20087		8.0
oignons	en:onion	yes	yes		20034		5.1
persil	en:parsley	yes	yes			11014	0.0
coriandre	en:coriander	yes	yes				0.0
jus de citron concentré	en:concentrated-lemon-juice	yes	yes		2028		0.0
piment doux	fr:piment-doux	yes	yes		20151		0.0
curcuma	en:turmeric	yes	yes			11089	0.0
ail	en:garlic	yes	yes		11000		0.0
cumin	en:cumin	yes	yes				0.0
cannelle	en:cinnamon	yes	yes				0.0

Environment

Green-Score A

Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A+ (Score: 95/100)

Category: Tabbouleh, prepacked

PEF environmental score: 0.14 (the lower the score, the lower the impact)
including impact on climate change: 1.20 kg CO2 eq/kg of product

Stage	Impact
Agriculture	50.1 %
Processing	9.9 %
Packaging	22.3 %
Transportation	13.7 %
Distribution	2.3 %
Consumption	1.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Tray	Plastic		High

Green-Score for this product

Impact for this product: A (Score: 80/100)
Product: Taboulé aux 5 Légumes, Les Classiques – CMI (Carrefour Marchandises Internationales) – 200 g

Life cycle analysis score: 95
Sum of bonuses and maluses: -15

Final score: 80/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

120 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	29.8 %
Processing	13.1 %
Packaging	33.7 %
Transportation	21.0 %
Distribution	1.4 %
Consumption	0.6 %

Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on January 6, 2015, 1:29:37 PM CET by cdmad
Last edit of product page on March 25, 2026, 6:19:57 PM CET by new-nutrition-bot.
Product page also edited by jacob80, org-carrefour, packbot, quechoisir, stephane, tacite, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Taboulé aux 5 Légumes, Les Classiques – CMI (Carrefour Marchandises Internationales) – 200 g

Taboulé aux 5 Légumes, Les Classiques – CMI (Carrefour Marchandises Internationales) – 200 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 8/55

Energy

Sugar

Saturated fat

Salt

Positive points: 1/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (7.6%)

Saturated fat in low quantity (0.6%)

Sugars in low quantity (1.9%)

Salt in moderate quantity (1.27%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

30 ingredients

Ingredient information

Durum wheat: 40.0%

vinaigrette-allegee-en-matiere-grasse: 18.2%

Colza oil: 8.3%

Water: 16.8% (estimate)

Alcohol vinegar: 8.4% (estimate)

Salt: 4.2% (estimate)

Dijon mustard: 2.1% (estimate)

— Water: < 2% (estimate)

— Mustard seed: < 2% (estimate)

— Alcohol vinegar: < 2% (estimate)

— Salt: < 2% (estimate)

— Antioxidant: < 2% (estimate)

—— E330: < 2% (estimate)

Thickener: < 2% (estimate)

— Modified potato starch: < 2% (estimate)

E412: < 2% (estimate)

Natural pepper flavouring: < 2% (estimate)

Carrot: 10.0%

Grilled aubergines: 8.3%

Courgette: 8.0%

Red bell pepper: 8.0%

Onion: 5.1%

Parsley: < 2% (estimate)

Coriander: < 2% (estimate)

Concentrated lemon juice: < 2% (estimate)

Piment doux: < 2% (estimate)

Turmeric: < 2% (estimate)

Garlic: < 2% (estimate)

Cumin: < 2% (estimate)

Cinnamon: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E14XX - Modified Starch

E330 - Citric acid

E412 - Guar gum

Ingredients analysis

Palm oil free

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score A

Life cycle analysis

Average impact of products of the same category: A+ (Score: 95/100)

Bonuses and maluses