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Jardinière de légumes avec choux de Bruxelles - Carrefour - 1 kg

Jardinière de légumes avec choux de Bruxelles - Carrefour - 1 kg

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560070889303 (EAN / EAN-13)

Common name: Mélange de légumes surgelé.

Quantity: 1 kg

Packaging: Plastic, Bag, fr:Ultracongelado

Brands: Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Frozen foods, Meals, Frozen plant-based foods, Frozen plant-based foods mixes, Frozen ready-made meals, Plant-based meals, es:Menestras, es:Menestras congeladas

Labels, certifications, awards: Green Dot
Green Dot

Origin of the product and/or its ingredients: Esta mezcla se envasa en España a partir de hortalizas cultivadas en la Unión Europea.

Origin of ingredients: European Union

Producer: Envasado en España por Gelagri Ibérica, S.L RGSEAA 21.00397/NA para Interdis.

Manufacturing or processing places: España

Traceability code: RGSEAA: 21.00397/NA

Stores: Carrefour

Countries where sold: France, Spain

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 0/55

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      Calories

      0/10 points (181kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.09g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 8/17

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      Proteins

      1/7 points (2.6g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      2/5 points (4.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -8 (0 - 8)

      Nutri-Score: A

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    Nutrient levels


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      Sugars in low quantity (0.5%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.09%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250 g)
    Compared to: es:menestras-congeladas
    Energy 181 kj
    (43 kcal)
    452 kj
    (108 kcal)
    -5%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 5.9 g 14.8 g -8%
    Sugars 0.5 g 1.25 g -81%
    Fiber 4.5 g 11.2 g +29%
    Proteins 2.6 g 6.5 g -0%
    Salt 0.09 g 0.225 g +1%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 250 g

Ingredients

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    6 ingredients


    : Petits pois doux 20% mini., haricots verts 19,2% mini., carottes 12,8% mini., artichauts 10,4% mini., choux de Bruxelles 8,8% mini., fèves 8,8% mini.
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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Broad bean
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Petits pois doux 25%, haricots verts 24%, carottes 16%, artichauts 13%, choux de Bruxelles 11%, fèves 11%
    1. Petits pois doux -> fr:petits-pois-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 25
    2. haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent: 24
    3. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 16
    4. artichauts -> en:artichoke - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent: 13
    5. choux de Bruxelles -> en:brussels-sprouts - vegan: yes - vegetarian: yes - ciqual_food_code: 20058 - percent: 11
    6. fèves -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent: 11

Environment

Packaging

Transportation

Other information

Other information: 1 kg e Ultracongelado Esta deliciosa mezcla de verduras se congela rápidamente después de la recolección y es ideal para cocinar. Con las hortalizas Carrefour, ¡Disfruta cada día! Guisantes, Judías verdes cortadas, zanahorias, corazones de alcachofa cortados, coles de Bruselas, habas.

Preparation: Sans décongélation préalable : À la casserole : Versez le mélange dans une casserole avec de l'eau bouillante salée. Laissez cuire à feu moyen 12 à 15 minutes en remuant régulièrement. Au micro-ondes : Versez le mélange dans un récipient adapté au micro-ondes. Couvrez avec un film plastique et laissez cuire pendant 14 à 16 minutes à 750W.

Warning: ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.

Conservation conditions: À conserver 24 heures au réfrigérateur, 3 jours dans le compartiment à glace du réfrigérateur, plusieurs mois dans un congélateur*** à -18°C et à consommer de préférence avant fin : voir date ci-dessous.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

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Data sources

Product added on by neptuno
Last edit of product page on by packbot.
Product page also edited by carrefour, kiliweb, org-carrefour, thaialagata.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.