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Bon app' Sandwich Thon crudités Pain de mie complet - 145 g
Bon app' Sandwich Thon crudités Pain de mie complet - 145 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3560070953325 (EAN / EAN-13)
Common name: Sandwich au pain de mie complet garni de crudités (20,7%) et de thon au naturel
Quantity: 145 g
Categories: Sandwiches, Fish sandwiches, Tuna sandwiches, Raw vegetable sandwiches
Labels, certifications, awards: Nutriscore, Nutriscore Grade A
Manufacturing or processing places: France
Traceability code: EMB 49331H - Segré (Maine-et-Loire, France)
Stores: Carrefour City, Carrefour, Carrefour market, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
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38 ingredients
: Pain de mie complet 48,3% (farine complète de blé 29,9%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant : mono - et diglycérides d'acide gras, agent de traitement de la farine : acide ascorbique), thon au naturel 17,2% (thon 15,5%, eau, sel), mayonnaise allégée en matières grasses 13,8% [eau, huile de colza 4,1%, vinaigre d'alcool, jaune d'œuf 0,5%, amidon modifié de maïs ou de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane], tomate 13,8%, concombre 6,9%.Allergens: Eggs, Fish, Gluten, Milk, MustardTraces: Crustaceans, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E415 - Xanthan gum
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: fr:Thon au naturel, Tuna, Egg yolk, fr:Lait écrémé reconstitué
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Non-vegetarian
Non-vegetarian ingredients: fr:Thon au naturel, Tuna
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Details of the analysis of the ingredients
: Pain de mie complet 48.3% (farine complète de blé 29.9%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant (mono- et diglycérides d'acides gras), agent de traitement de la farine (acide ascorbique)), thon au naturel 17.2% (thon 15.5%, eau, sel), mayonnaise allégée en matières grasses 13.8% (eau, huile de colza 4.1%, vinaigre d'alcool, jaune d'œuf 0.5%, amidon modifié de maïs et de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant (acide citrique), épaississant (gomme xanthane)), tomate 13.8%, concombre 6.9%- Pain de mie complet -> fr:pain-de-mie-complet - percent_min: 48.3 - percent: 48.3 - percent_max: 48.3
- farine complète de blé -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 29.9 - percent: 29.9 - percent_max: 29.9
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 1.84 - percent_max: 18.4
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.1
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.28
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.2
- mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.2
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.2
- acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- thon au naturel -> fr:thon-au-naturel - vegan: no - vegetarian: no - percent_min: 17.2 - percent: 17.2 - percent_max: 17.2
- thon -> en:tuna - vegan: no - vegetarian: no - percent_min: 15.5 - percent: 15.5 - percent_max: 15.5
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.85 - percent_max: 1.7
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.849999999999998
- mayonnaise allégée en matières grasses -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - percent_min: 13.8 - percent: 13.8 - percent_max: 13.8
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 4.1 - percent_max: 8.7
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4.1 - percent: 4.1 - percent_max: 4.1
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 4.1
- jaune d'œuf -> en:egg-yolk - vegan: no - vegetarian: yes - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
- amidon modifié de maïs et de pomme de terre -> fr:amidons-modifies-de-mais-et-de-pomme-de-terre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- moutarde de Dijon -> en:dijon-mustard - percent_min: 0 - percent_max: 0.5
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.25
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.166666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.125
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- lait écrémé reconstitué -> fr:lait-ecreme-reconstitue - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- acidifiant -> en:acid - percent_min: 0 - percent_max: 0.5
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.5
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- tomate -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 13.8 - percent: 13.8 - percent_max: 13.8
- concombre -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 6.9 - percent: 6.9 - percent_max: 6.9
- Pain de mie complet -> fr:pain-de-mie-complet - percent_min: 48.3 - percent: 48.3 - percent_max: 48.3
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 8
- Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)
- Fiber: 3 / 5 (value: 3.7, rounded value: 3.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.94, rounded value: 28.9)
Negative points: 7
- Energy: 2 / 10 (value: 834, rounded value: 834)
- Sugars: 0 / 10 (value: 3.7, rounded value: 3.7)
- Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 8)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (145 g)Compared to: Raw vegetable sandwiches Energy 834 kj
(198 kcal)1,210 kj
(287 kcal)-7% Fat 5.8 g 8.41 g -27% Saturated fat 0.5 g 0.725 g -63% Carbohydrates 27 g 39.2 g +8% Sugars 3.7 g 5.37 g +18% Fiber 3.7 g 5.37 g +36% Proteins 8.1 g 11.7 g -11% Salt 1.2 g 1.74 g +3% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 28.94 % 28.94 %
Environment
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Eco-Score C - Moderate environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 64/100)
Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise
Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise
- PEF environmental score: 0.39 (the lower the score, the lower the impact)
- including impact on climate change: 2.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Tray Plastic High
Eco-Score for this product
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Impact for this product: C (Score: 49/100)
Product: Bon app' Sandwich Thon crudités Pain de mie complet - 145 g
Life cycle analysis score: 64
Sum of bonuses and maluses: -15
Final score: 49/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
250 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Tray (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by sebleouf
Last edit of product page on by didierg.
Product page also edited by date-limite-app, desan, driveoff, ecoscore-impact-estimator, elttor, foodvisor, kiliweb, marmotte73, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, roboto-app, tacite, teolemon, yuka.RjQ4eUs3OGhvY1VHdzlvVW9FcnB5TkpvNG82MGRGUHVjTW9mSWc9PQ, yuka.UVlzZVFJUVFqT2dnbXZjZzhqV0UvdUphNnBpVVZHeVhBdWNMSWc9PQ, yuka.WlBrakY0WWFxTmNhdHNZRDVnL000OEJGeHFPUlJsbUdOTTR6SVE9PQ, yuka.ZkljSEg0RWVxY2tOeE1CbW9UWHEwSWh1bm9LdWZGdTRjclpBSVE9PQ.