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Couscous Volaille & Bœuf - Carrefour - 1050 g

Couscous Volaille & Bœuf - Carrefour - 1050 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560070965830 (EAN / EAN-13)

Common name: Couscous composé de morceaux de cuisses de poule non désossées saumurées et de viande de bœuf saumurée : kit comprenant 1 boite de garniture, 1 coupelle de semoule et 1 sachet d'épices et de plantes aromatiques.

Quantity: 1050 g

Packaging: fr:Boîte métal

Brands: Carrefour

Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Poultry meals, Prepared couscous, Meals with chicken

Labels, certifications, awards: Cooked in France, Made in France

Origin of the product and/or its ingredients: Ce couscous est cuisiné en France à partir de cuisses de poule et de viande de bœuf origine Union Européenne. La semoule est élaborée avec du blé dur origine Union Européenne et/ou Canada, et les légumes (carottes, navets, courgettes, oignons, poivrons rouges et verts) sont originaires de l'Union Européenne.

Producer: Fabriqué en France par EMB 56251E pour Interdis.

Traceability code: EMB 56251E - Theix (Morbihan, France)

Stores: Carrefour, carrefour.fr

Countries where sold: France

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Health

Ingredients

47 ingredients

: 1 boite de garniture : morceaux de cuisses de poule avec portion de dos non désossées saumurées et précuites 19,8% (cuisses de poule 20%, eau, sel), eau, viande de bœuf saumurée précuite 9,1% (viande de bœuf 8%, eau, amidon de pois, sel), carottes 6,3%, courgettes 6,3%, navets 4,4%, pois chiches précuits 3,8%, oignons, poivrons rouges 1,4%, poivrons verts 1,4%, double concentré de tomates, mélange d'épices (curcuma, coriandre, fenouil, romarin), arômes (contient œuf et céleri), amidon modifié de pommes de terre, cumin, arôme naturel de céleri, sel, gingembre, gélifiants : gomme guar et gomme xanthane, cannelle, coriandre, arôme naturel de girofle, piment, arôme naturel de laurier. 1 coupelle de semoule de blé dur précuite à la vapeur : 23,8%. 1 Sachet d'épices et de plantes aromatiques : piment doux, poivre, carvi, ail, coriandre. Cuisse de poule et viande de bœuf : Origine UE.

Allergens: Celery, Eggs, Gluten, fr:1-boite-de-garniture, fr:1-coupelle

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Gelling agent
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:1-boite-de-garniture, fr:morceaux-de-cuisses-de-poule-avec-portion-de-dos-non-desossees-saumurees-et-precuites, fr:1-coupelle-de-semoule-de-ble-dur-precuite-a-la-vapeur, fr:1-sachet-d-epices-et-aromatiques
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Non-vegan
Non-vegan ingredients: Chicken thigh, Beef meat, Beef meat, Chicken thigh, Beef meat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken thigh, Beef meat, Beef meat, Chicken thigh, Beef meat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: _1 boite de garniture (_ morceaux de cuisses de poule avec portion de dos non désossées saumurées et précuites 19.8%, cuisses de poule 20%), eau, sel, eau, viande de bœuf 9.1% (viande de bœuf 8%, eau, amidon de pois, sel), carottes 6.3%, courgettes 6.3%, navets 4.4%, pois chiches précuits 3.8%, oignons, poivrons rouges 1.4%, poivrons verts 1.4%, double concentré de tomates, mélange d'épices (curcuma, coriandre, fenouil, romarin), arômes (), amidon modifié de pommes de terre, cumin, arôme naturel de _céleri_, sel, gingembre, gélifiants (gomme guar, gomme xanthane), cannelle, coriandre, arôme naturel de girofle, piment, arôme naturel de laurier, _1 coupelle_ de semoule de _blé_ dur précuite à la vapeur 23.8% (1 Sachet d'épices et aromatiques), piment doux, poivre, carvi, ail, coriandre, Cuisse de poule, viande de bœuf
_1 boite de garniture -> fr:1-boite-de-garniture

_ morceaux de cuisses de poule avec portion de dos non désossées saumurées et précuites -> fr:morceaux-de-cuisses-de-poule-avec-portion-de-dos-non-desossees-saumurees-et-precuites - percent: 19.8

cuisses de poule -> en:chicken-thigh - vegan: no - vegetarian: no - ciqual_food_code: 36004 - percent: 20

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 9.1

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 8

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

amidon de pois -> en:pea-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 6.3

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 6.3

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent: 4.4

pois chiches précuits -> fr:pois-chiches-precuits - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 3.8

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent: 1.4

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent: 1.4

double concentré de tomates -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

mélange d'épices -> en:mixed-spices - vegan: yes - vegetarian: yes

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

coriandre -> en:coriander - vegan: yes - vegetarian: yes

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028

romarin -> en:rosemary - vegan: yes - vegetarian: yes

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe

amidon modifié de pommes de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

cumin -> en:cumin - vegan: yes - vegetarian: yes

arôme naturel de _céleri_ -> fr:arome-naturel-de-celeri - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 20055

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

gélifiants -> en:gelling-agent

gomme guar -> en:e412 - vegan: yes - vegetarian: yes

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

cannelle -> en:cinnamon - vegan: yes - vegetarian: yes

coriandre -> en:coriander - vegan: yes - vegetarian: yes

arôme naturel de girofle -> en:natural-clove-flavoring - vegan: maybe - vegetarian: maybe

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

arôme naturel de laurier -> en:natural-laurel-flavouring - vegan: maybe - vegetarian: maybe

_1 coupelle_ de semoule de _blé_ dur précuite à la vapeur -> fr:1-coupelle-de-semoule-de-ble-dur-precuite-a-la-vapeur - percent: 23.8

1 Sachet d'épices et aromatiques -> fr:1-sachet-d-epices-et-aromatiques - labels: en:vegan - vegan: en:yes - vegetarian: en:yes

piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

poivre -> en:pepper - vegan: yes - vegetarian: yes

carvi -> en:caraway - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

coriandre -> en:coriander - vegan: yes - vegetarian: yes

Cuisse de poule -> en:chicken-thigh - vegan: no - vegetarian: no - ciqual_food_code: 36004

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101
poivrons rouges et verts) sont originaires de l'Union Européenne.
poivrons rouges et verts) sont originaires -> fr:poivrons-rouges-et-verts-sont-originaires

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 8.6, rounded value: 8.6)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.6, rounded value: 23.6)

Negative points: 4

Energy: 1 / 10 (value: 583, rounded value: 583)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Prepared per serving (450 g)	Compared to: Prepared couscous
Energy	583 kj (138 kcal)	603 kj (598 kcal)	2,710 kj (2690 kcal)	-14%
Fat	3.3 g	4 g	18 g	-23%
Saturated fat	0.9 g	1.3 g	5.85 g	-17%
Carbohydrates	18 g	18 g	81 g	-14%
Sugars	1.6 g	1.6 g	7.2 g	-32%
Fiber	2.1 g	2.2 g	9.9 g	-12%
Proteins	8.6 g	8.2 g	36.9 g	+19%
Salt	0.68 g	0.58 g	2.61 g	-12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.6 %	?	?
Carbon footprint from meat or fish	325.78 g	?	?

Serving size: 450 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 42/100)

Category: Chicken, Basque style

PEF environmental score: 0.69 (the lower the score, the lower the impact)
including impact on climate change: 5.17 kg CO2 eq/kg of product

Stage	Impact
Agriculture	77.8 %
Processing	14.2 %
Packaging	2.3 %
Transportation	3.4 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
European Union	0 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Metal		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 27/100)
Product: Couscous Volaille & Bœuf - Carrefour - 1050 g

Life cycle analysis score: 42
Sum of bonuses and maluses: -15

Final score: 27/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.7 km in a petrol car

517 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.0 %
Processing	17.7 %
Packaging	3.6 %
Transportation	5.7 %
Distribution	0.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

Box (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
European Union	0 %	High

Other information

Other information: 3 12 min Cuisiné en France

Preparation: Préparation : 5 min Cuisson : 12 min Versez le contenu de la boîte de garniture dans une casserole et faites chauffer à feu doux pendant 12 minutes environ. Versez la semoule dans un saladier. A l'aide de la coupelle, dosez 30cl d'eau et portez-la à ébullition dans une casserole en y ajoutant une pincée de sel et une cuillerée à soupe d'huile. Versez l'eau sur la semoule, remuez le tout et laissez gonfler 2 minutes. Dans une casserole, faites fondre à feu doux 10g de beurre. Versez-y ensuite la semoule gonflée et égrenez avec une fourchette. Dans un bol, délayez le contenu du sachet d'épices avec quelques cuillerées à soupe du bouillon de la garniture. Servez séparément la semoule, la garniture et la sauce épicée.

Conservation conditions: Pour une dégustation optimale, à consommer de préférence avant le : voir sur l'un des fonds de la boîte. Avant ouverture, à conserver à l'abri de la chaleur et de l'humidité. Après ouverture, à conserver au réfrigérateur dans un récipient alimentaire non métallique et à consommer dans les 24h.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

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Data sources

Product added on April 6, 2017, 8:04:24 PM CEST by kiliweb
Last edit of product page on February 11, 2022, 1:41:59 AM CET by packbot.
Product page also edited by autorotate-bot, carrefour, driveoff, ecoscore-impact-estimator, openfoodfacts-contributors, org-carrefour, quentinbrd, roboto-app, yuka.V0tJSkxJWmIvS0FHcE1SajJSUEw4TzlVd3FHUWZHcW5OcmN4SVE9PQ.

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Couscous Volaille & Bœuf - Carrefour - 1050 g