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jambon emmental – Bon App Carrefour – 230g
jambon emmental – Bon App Carrefour – 230g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode:
3560071005085(EAN / EAN-13)
Common name: sandwich jambon emmental
Quantity: 230g
Packaging: Plastic
Brands: Bon App Carrefour, Bon App.
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Emmental cheese sandwiches, Ham and cheese sandwiches
Labels, certifications, awards: Nutriscore, Nutriscore Grade C
Origin of ingredients: European Union
Traceability code: EMB 49331H - Segré (Maine-et-Loire, France)
Stores: Carrefour, Carrefour market, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 11/55
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Energy
2/10 points (971.2kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (3.1g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.9g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
7/20 points (1.6g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (2.9g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 11 (11 - 0)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (10%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Emmental cheese sandwiches Energy ~ 971.2 kJ
(234 kcal)1,031.244 kj (246 kcal) (-6%) Fat 10 g 10.657 g (-6%) Saturated fat 2.9 g 3.325 g (-13%) Carbohydrates 24 g 25.558 g (-6%) Sugars 3.1 g 3.102 g (-0%) Fiber 2.9 g 2.734 g (+6%) Proteins 10 g 10.882 g (-8%) Salt 1.6 g 1.432 g (+12%) Sodium 0.64 g 0.572 g (+12%) Fruits‚ vegetables‚ legumes ~ 0 % 2.027 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy ~ 971.2 kJ
(234 kcal)? kcal
(234 kcal)? Fat 10 g 10 g ? Saturated fat 2.9 g 2.9 g ? Carbohydrates 24 g 24 g ? Sugars 3.1 g 3.1 g ? Fiber 2.9 g 2.9 g ? Proteins 10 g 10 g ? Salt 1.6 g 1.6 g ? Sodium 0.64 g 0.64 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
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Ingredients
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41 ingredients
French: Pain de mie complet 50,9% (farine complète de blé 31,6%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, mono - et diglycérides d'acide gras, acide ascorbique), jambon cuit standard 19,5% (jambon de porc 11,8%, eau, lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, triphosphates et diphosphates, ascorbate de sodium, nitrite de sodium), mayonnaise allégée en matières grasses 13,3% (eau, huile de colza 4%, vinaigre d'alcool, jaune d'oeuf 0,5%, amidon modifié de mais ou de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acide citrique, gomme xanthane), emmental 9,7%, salade 6,5%.Allergens: eggs, gluten, milk, mustardTraces: crustaceans, fish, sesame seeds, soybeans-
Ingredient information
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pain de mie complet: 51.0%
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— whole wheat flour: 31.6%
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— water: 10.6% (estimate)
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— colza oil: 4.4% (estimate)
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— wheat gluten: 2.2% (estimate)
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— sugar: < 2% (estimate)
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— salt: < 2% (estimate)
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— dextrose: < 2% (estimate)
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— yeast: < 2% (estimate)
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— wheat flour: < 2% (estimate)
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— E471: < 2% (estimate)
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— E300: < 2% (estimate)
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jambon cuit standard: 19.5%
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— ham: 11.8%
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— water: 4.3% (estimate)
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— E325: < 2% (estimate)
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— dextrose: < 2% (estimate)
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— salt: < 2% (estimate)
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— protéines de sang de porc: < 2% (estimate)
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— flavouring: < 2% (estimate)
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— di- and triphosphates: < 2% (estimate)
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— E301: < 2% (estimate)
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— E250: < 2% (estimate)
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Reduced fat mayonnaise: 13.3%
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— water: 6.2% (estimate)
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— colza oil: 4.0%
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— alcohol vinegar: < 2% (estimate)
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— egg yolk: 0.5%
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— amidons modifiés de maïs et de pomme de terre: < 2% (estimate)
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— sugar: < 2% (estimate)
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— dijon mustard: < 2% (estimate)
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—— water: < 2% (estimate)
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—— mustard seed: < 2% (estimate)
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—— alcohol vinegar: < 2% (estimate)
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—— salt: < 2% (estimate)
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— salt: < 2% (estimate)
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— skimmed milk: < 2% (estimate)
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— E330: < 2% (estimate)
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— E415: < 2% (estimate)
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emmental: 9.7%
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salad: 6.5%
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Contains added sugars (2%)
Added sugars: sugar, dextrose
Quantity of added sugars: 2%Search for products in the same category without added sugars: Ham and cheese sandwichesWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
11 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E325 - Sodium lactate
- Additive: E415 - Xanthan gum
- Additive: E450 - Diphosphates
- Additive: E451 - Triphosphates
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: gluten
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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di- and triphosphates
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E14XX - Modified Starch
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E250 - Sodium nitrite
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
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E325 - Sodium lactate
Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: fr:jambon cuit standard, ham, fr:protéines de sang de porc, egg yolk, skimmed milk, emmental
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Non-vegetarian
Non-vegetarian ingredients: fr:jambon cuit standard, ham, fr:protéines de sang de porc
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Details of the analysis of the ingredients
fr: Pain de mie complet 50.9509509509509% (farine complète de blé 31.6%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, mono- et diglycérides d'acides gras, acide ascorbique), jambon cuit standard 19.5195195195195% (jambon de porc 11.8%, eau, lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, triphosphates et diphosphates, ascorbate de sodium, nitrite de sodium), mayonnaise allégée en matières grasses 13.3133133133133% (eau, huile de colza 4%, vinaigre d'alcool, jaune d'oeuf 0.5%, amidon modifié de mais et de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé, acide citrique, gomme xanthane), emmental 9.70970970970971%, salade 6.50650650650651%Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Pain de mie complet fr:pain-de-mie-complet maybe yes 51.0 51.0 51.0 farine complète de blé en:whole-wheat-flour yes yes 9410 31.6 31.6 31.6 eau en:water yes yes 18066 10.6 1.9 19.4 huile de colza en:colza-oil yes yes no 17130 4.4 0.0 17.0 gluten de blé en:wheat-gluten yes yes 2.2 0.0 8.7 sucre en:sugar maybe yes 31016 1.1 0.0 3.1 sel en:salt yes yes 11058 0.5 0.0 1.6 dextrose en:dextrose yes yes 31016 0.3 0.0 1.6 levure en:yeast yes yes 11009 0.1 0.0 1.6 farine de blé en:wheat-flour yes yes 9410 0.1 0.0 1.6 mono- et diglycérides d'acides gras en:e471 maybe maybe maybe 0.0 0.0 1.6 acide ascorbique en:e300 yes yes 0.0 0.0 1.6 jambon cuit standard fr:jambon-cuit-standard no no 28205 19.5 19.5 19.5 jambon de porc en:ham no no 28205 11.8 11.8 11.8 eau en:water yes yes 18066 4.3 0.9 7.7 lactate de sodium en:e325 yes yes 1.7 0.0 6.5 dextrose en:dextrose yes yes 31016 0.9 0.0 3.4 sel en:salt yes yes 11058 0.4 0.0 1.6 protéines de sang de porc fr:proteines-de-sang-de-porc no no 0.2 0.0 1.6 arômes en:flavouring maybe maybe 0.1 0.0 1.4 triphosphates et diphosphates en:di-and-triphosphates yes yes 0.1 0.0 1.1 ascorbate de sodium en:e301 yes yes 0.0 0.0 1.0 nitrite de sodium en:e250 yes yes 0.0 0.0 0.9 mayonnaise allégée en matières grasses en:reduced-fat-mayonnaise maybe maybe 11079 13.3 13.3 13.3 eau en:water yes yes 18066 6.2 4.0 8.3 huile de colza en:colza-oil yes yes no 17130 4.0 4.0 4.0 vinaigre d'alcool en:alcohol-vinegar yes yes 11018 1.8 0.5 4.0 jaune d'oeuf en:egg-yolk no yes 22002 0.5 0.5 0.5 amidon modifié de mais et de pomme de terre fr:amidons-modifies-de-mais-et-de-pomme-de-terre yes yes 9510 0.2 0.0 0.5 sucre en:sugar maybe yes 31016 0.2 0.0 0.5 moutarde de Dijon en:dijon-mustard 11013 0.2 0.0 0.5 eau en:water yes yes 18066 0.1 0.0 0.5 graines de moutarde en:mustard-seed yes yes 11013 0.0 0.0 0.2 vinaigre d'alcool en:alcohol-vinegar yes yes 11018 0.0 0.0 0.2 sel en:salt yes yes 11058 0.0 0.0 0.1 sel en:salt yes yes 11058 0.1 0.0 0.5 lait écrémé en:skimmed-milk no yes 19051 0.0 0.0 0.5 acide citrique en:e330 yes yes 0.0 0.0 0.5 gomme xanthane en:e415 yes yes 0.0 0.0 0.5 emmental en:emmental no maybe 12115 9.7 9.7 9.7 salade en:salad yes yes 6.5 6.5 6.5
Environment
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Green-Score D
High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 48/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.58 (the lower the score, the lower the impact)
- including impact on climate change: 4.79 kg CO2 eq/kg of product
Stage Impact Agriculture
77.0 %Processing
8.5 %Packaging
9.2 %Transportation
3.3 %Distribution
1.7 %Consumption
0.4 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union 100 %High
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No ingredients that threaten species
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: D (Score: 33/100)
Product: jambon emmental – Bon App Carrefour – 230g
Life cycle analysis score: 48
Sum of bonuses and maluses: -15
Final score: 33/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
479 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
80.8 %Processing
6.0 %Packaging
6.9 %Transportation
5.3 %Distribution
0.9 %Consumption
0.1 %
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union 100 %High
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Very small forest footprint
Almost no risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)egg yolk Oeufs Importés 0.50 % 100 % 0.035 0.3 68 % 0.00 Total forest footprint
0.00 m² per kg of food
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Data sources
Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by anakior, didierg, driveoff, krinkin, mp31, openfoodfacts-contributors, org-carrefour, packbot, roboto-app, teolemon, yuka.VGE4N1FmNEYrZllGaHZZQzRBckp3dGhxOXJtWlkxR25KTzRlSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvllJYAtDhriOfNR7hyUOynd6iDbLrY4AtxrHbDKs.