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Pakoras - Légumes - Carrefour - 90 g

Pakoras - Légumes - Carrefour - 90 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071014742 (EAN / EAN-13)

Quantity: 90 g

Brands: Carrefour

Categories: Snacks, Salty snacks, Appetizers, Salty Fritters, Fritters, Pakoras, Vegetable pakoras

Labels, certifications, awards: Green Dot, Made in France

Traceability code: EMB 69243F - Tarare (Rhône, France)

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

22 ingredients

: Pomme de terre 12,6%, chou fleur 12,6%, oignon 10,5%, carotte 9,5%, petit pois 8,4%, brocoli 8,4%, huile de tournesol, protéines de soja texturées, farine de blé, eau, ceuf en poudre, fécule de manioc, blanc d'oeuf en poudre, ail, coriandre, sel, poudres à lever : diphosphate disodique et carbonate acide de sodium, amidon de blé, cumin 0,4%, coriandre déshydratée, piment 0,1%.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:ceuf-en-poudre
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Powdered egg white
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:ceuf-en-poudre, E500ii
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pomme de terre 12.6%, chou fleur 12.6%, oignon 10.5%, carotte 9.5%, petit pois 8.4%, brocoli 8.4%, huile de tournesol, protéines de soja texturées, farine de blé, eau, ceuf en poudre, fécule de manioc, blanc d'oeuf en poudre, ail, coriandre, sel, poudres à lever (diphosphate disodique et carbonate acide de sodium), amidon de blé, cumin 0.4%, coriandre, piment 0.1%
Pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 12.6 - percent: 12.6 - percent_max: 12.6

chou fleur -> en:cauliflower - vegan: yes - vegetarian: yes - percent_min: 12.6 - percent: 12.6 - percent_max: 12.6

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 10.5 - percent: 10.5 - percent_max: 10.5

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 9.5 - percent: 9.5 - percent_max: 9.5

petit pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 8.4 - percent: 8.4 - percent_max: 8.4

brocoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 8.4 - percent: 8.4 - percent_max: 8.4

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 2.53333333333333 - percent_max: 8.4

protéines de soja texturées -> en:textured-soy-protein - vegan: yes - vegetarian: yes - percent_min: 2.11428571428571 - percent_max: 7.66111111111111

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 1.68760683760684 - percent_max: 6.26462585034014

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.30618858654573 - percent_max: 5.27059676434676

ceuf en poudre -> fr:ceuf-en-poudre - percent_min: 0.945787843109271 - percent_max: 4.53984283646982

fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0.586382343773217 - percent_max: 3.99127976851191

blanc d'oeuf en poudre -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 0.4 - percent_max: 3.57512866739508

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.4 - percent_max: 3.2598629111379

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 3.00910422566575

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.4 - percent_max: 2.79416820954677

poudres à lever -> en:raising-agent - percent_min: 0.4 - percent_max: 2.60789032891032

diphosphate disodique et carbonate acide de sodium -> bg:e500ii - percent_min: 0.4 - percent_max: 2.60789032891032

amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 2.33290095883412

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent_max: 0.4

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 41
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 11

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 5.2, rounded value: 5.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 41.5, rounded value: 41.5)

Negative points: 10

Energy: 2 / 10 (value: 732, rounded value: 732)

Sugars: 0 / 10 (value: 3.2, rounded value: 3.2)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 8 / 10 (value: 760, rounded value: 760)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: -1 (10 - 11)

Nutri-Score: A
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Salty Fritters
Energy	732 kj (175 kcal)	220 kj (52 kcal)	-22%
Fat	6.8 g	2.04 g	-31%
Saturated fat	0.9 g	0.27 g	-38%
Carbohydrates	16 g	4.8 g	-37%
Sugars	3.2 g	0.96 g	-5%
Fiber	5.2 g	1.56 g	+238%
Proteins	10 g	3 g	+46%
Salt	1.9 g	0.57 g	+32%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	41.5 %	41.5 %

Serving size: 30 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Unknown (Unknown)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 16, 2017, 8:39:09 PM CET by lucaa
Last edit of product page on August 11, 2023, 1:00:50 PM CEST by org-carrefour.
Product page also edited by autorotate-bot, kiliweb, openfoodfacts-contributors, quechoisir, raphael0202, roboto-app, rviswana, spotter, teolemon, yuka.UW8wcUlMUWx2TUlRdXNKai9Tanc0b2hFemI2UUIxS21Dc01ZSVE9PQ, yuka.VnEwNkw1MFk5cVFyeXZJbHpESEw2dkIyNExHNFVFbUxDN3RLSVE9PQ.

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Pakoras - Légumes - Carrefour - 90 g