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SALADE Boulgour, quinoa, graines de courge - Carrefour - 300 g

SALADE Boulgour, quinoa, graines de courge - Product - fr

SALADE Boulgour, quinoa, graines de courge - Carrefour - 300 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071055578 (EAN / EAN-13)

Common name: Mélange de quinoa et boulgour cuit, accompagné de carottes et graines de courge.

Quantity: 300 g

Packaging: Plastic, Box, Fresh

Brands: Carrefour

Categories: Snacks, Salty snacks, Appetizers, Meals, Tabbouleh, Cold starters, Salads

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, High proteins, Made in France

Producer: Fabriqué en France par EMB 22389B pour Interdis.

Traceability code: EMB 22389B - Yffiniac (Côtes-d'Armor, France)

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

36 ingredients

: Boulgour cuit 29,5% (eau, blé dur précuit concassé), quinoa cuit 29,5% (eau, quinoa blanc et rouge), carotte jaune 12%, carotte 8%, graines de courge 6%, marinade (basilic, eau, huile de colza, huile d'olive, jus de citron jaune, ail, sel, poivre noir, stabilisant : gomme xanthane, curcuma), huile de colza, jus de citron à base de concentré, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), ciboulette, sel, coriandre, poivre, épaississants : gomme guar et gomme xanthane. Fabriqué dans un atelier utilisant : poissons, crustacés, mollusques, céleri, graines de sésame, lait, œuf, soja, fruits à coque.

Allergens: Gluten, Mustard

Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _Boulgour_ 29.5% (eau, _blé_ dur précuit concassé), quinoa 29.5% (eau, quinoa blanc et rouge), carotte jaune 12%, carotte 8%, graines de courge 6%, marinade (basilic, eau, huile de colza, huile d'olive, jus de citron jaune, ail, sel, poivre noir, stabilisant (gomme xanthane), curcuma), huile de colza, jus de citron à base de concentré, vinaigre d'alcool, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), ciboulette, sel, coriandre, poivre, épaississants (gomme guar, gomme xanthane)
_Boulgour_ -> en:bulgur - vegan: yes - vegetarian: yes - percent_min: 29.5 - percent: 29.5 - percent_max: 29.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.75 - percent_max: 29.5

_blé_ dur précuit concassé -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.75

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - percent_min: 29.5 - percent: 29.5 - percent_max: 29.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.75 - percent_max: 29.5

quinoa blanc et rouge -> en:red-and-white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 14.75

carotte jaune -> en:yellow-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 12 - percent: 12 - percent_max: 12

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 8 - percent: 8 - percent_max: 8

graines de courge -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 6 - percent: 6 - percent_max: 6

marinade -> en:marinade - vegan: ignore - vegetarian: ignore - percent_min: 1.5 - percent_max: 6

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0.15 - percent_max: 6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 2

huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.5

jus de citron jaune -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.2

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.857142857142857

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.75

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.666666666666667

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1 - percent_max: 5.1

jus de citron à base de concentré -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.487500000000001 - percent_max: 4.08333333333333

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.43035714285714

_moutarde_ -> en:mustard - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.0015625

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.0015625

graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.50078125

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.00052083333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.750390625

ciboulette -> en:chives - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.66805555555556

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.40125

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.18295454545455

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.00104166666667

épaississants -> en:thickener - percent_min: 0 - percent_max: 1.84711538461538

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.84711538461538

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.923557692307692

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27.4875, rounded value: 27.5)

Negative points: 5

Energy: 2 / 10 (value: 724, rounded value: 724)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: 0 (5 - 5)

Nutri-Score: B
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100 g)	Compared to: Cold starters
Energy	724 kj (173 kcal)	724 kj (173 kcal)	+104%
Fat	8.9 g	8.9 g	+110%
Saturated fat	0.9 g	0.9 g	+80%
Carbohydrates	17 g	17 g	+164%
Sugars	1.7 g	1.7 g	-9%
Fiber	2.1 g	2.1 g	-24%
Proteins	5.5 g	5.5 g	+94%
Salt	0.9 g	0.9 g	+13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	27.488 %	27.488 %

Serving size: 100 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Category: Tabbouleh, prepacked

PEF environmental score: 0.14 (the lower the score, the lower the impact)
including impact on climate change: 1.07 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.0 %
Processing	10.9 %
Packaging	13.6 %
Transportation	13.7 %
Distribution	2.1 %
Consumption	1.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Recycling	Impact
Box	Plastic		High
Unknown	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 75/100)
Product: SALADE Boulgour, quinoa, graines de courge - Carrefour - 300 g

Life cycle analysis score: 95
Sum of bonuses and maluses: -20

Final score: 75/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

107 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	35.2 %
Processing	14.8 %
Packaging	26.4 %
Transportation	21.6 %
Distribution	1.3 %
Consumption	0.6 %

Packaging

Packaging with a high impact

Packaging parts

Box (Plastic)
Unknown (Unknown)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Other information

Other information: Label V - Vegan Source de protéines

Conservation conditions: A consommer jusqu'au : voir la date figurant en face avant. A conserver entre 0°C et +4°C. A consommer rapidement après ouverture. Ne pas congeler.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

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Data sources

Product added on September 7, 2016, 9:50:58 PM CEST by anthemise
Last edit of product page on August 11, 2023, 1:03:39 PM CEST by org-carrefour.
Product page also edited by autorotate-bot, carrefour, elbarto, kiliweb, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sebleouf, spotter, yuka.SEo4OUtQaytoc0FHeFBFazh3M085TXh2NHNHRWIwR1dDdlF0SVE9PQ, yuka.ZmFKYktKVmY5dm9tcS9aazlSek02b2xaNVkydUJFV0pPL2N4SUE9PQ, yuka.ZmFvRkN2NElvOXMwZ2RobDR5S0Y5L2xQNXFTYlpYbW5CTVpBSUE9PQ.

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SALADE Boulgour, quinoa, graines de courge - Carrefour - 300 g