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Courge Butternut en cubes - Carrefour - 450 g

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Courge Butternut en cubes - Carrefour - 450 g

Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071072797 (EAN / EAN-13)

Common name: Courge butternut en cubes surgelée

Quantity: 450 g

Packaging: Frozen

Brands: Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Pumpkin and Squash plant products, Frozen vegetables, Pumpkins and their products, Pumpkins, Butternut squashes

Labels, certifications, awards: Green Dot, Made in Italy

Origin of the product and/or its ingredients: Ces courges sont cultivées, surgelées puis conditionnées en Italie.

Origin of ingredients: Italy

Producer: Conditionné en Italie dans l'usine de : voir la lettre à côté du lot / Verpakt in Italië in de fabriek de : Zie de letter naast de lot / Confezionato in Italia nello stabilimento di : vedi lettera accanto al lotto : A : Alanno (PE), via Corradino d'Ascanio, 2 - 65020 R : Roseto degli Abruzzi (TE), via Nazionale 544 - 64026 pour / voor / per Interdis.

Traceability code: NON

Stores: Carrefour, carrefour.fr

Countries where sold: France, Italy

Matching with your preferences

Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Courge butternut 100%
    1. Courge butternut -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 100 - percent: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 0 / 5 (value: 0.9, rounded value: 0.9)
    • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 0

    • Energy: 0 / 10 (value: 146, rounded value: 146)
    • Sugars: 0 / 10 (value: 3.6, rounded value: 3.6)
    • Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (0 - 6)

    Nutri-Score:

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    Nutrient levels

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      Sugars in low quantity (3.6%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Butternut squashes
    Energy 146 kj
    (35 kcal)     		-22%
    Fat 0.5 g -12%
    Saturated fat 0.1 g -48%
    Carbohydrates 6.4 g -29%
    Sugars 3.6 g +28%
    Fiber 1.8 g +5%
    Proteins 0.9 g -17%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

Carbon footprint

Packaging

Transportation

Other information

Other information: 450 g e + Etoile surgélation + surgelé en toutes lettres La courge butternut est une plante de la famille des Cucurbitacées, largement cultivée comme plante potagère pour son fruit comestible à maturité. C'est l'une des cinq espèces de courges les plus couramment cultivées. Avec les légumes Carrefour, faites-vous plaisir chaque jour. Origine ITALIE + carte Italie pour 3 personnes picto micro ondes + 8 min picto casserole + 8 min Picto auto-cuiseur + 3min

Preparation: A la vapeur : Dans un panier vapeur placé au-dessus d'une eau frémissante, couvrez et laissez cuire 6 minutes. A l'autocuiseur : Faites cuire 3 minutes à partir de la mise en rotation de la soupape A la casserole : Faites cuire 8 minutes à partir de la reprise du frémissement de l'eau Au micro-onde : Faites cuire à couvert le temps indiqué : pour 300g 750w = 8 min et 900w = 6 min

Recipe idea: Risotto à la courge et aux lardons: Ingrédients: 400 g de courge surgelée Carrefour 1 oignon 60 g de beurre 150 g de lardons fumés 350 g de riz rond ou arborio 60 g de parmesan râpé 15 cl de vin blanc sec sel poivre 1,2 litre de bouillon chaud Préparation : 1/ Pelez et émincez finement l'oignon. 2/ Dans un petit faitout, faites fondre l'oignon émincé dans 30 g de beurre. Versez le riz et remuez pendant une minute environ (les grains de riz doivent devenir translucide). Ajoutez les lardons, remuez, arrosez avec le vin blanc sec. Laissez-le s'évaporer. Ajoutez les dés de potiron, salez légèrement et poivrez. Mélangez. 3/ Versez par louches le bouillon chaud sur le riz, en attendant que chaque louche ait été absorbée avant d'en ajouter une autre. 4/ En fin de cuisson, incorporez 30 g de beurre et le parmesan râpé. 5/ Laissez reposer cinq minutes à couvert, hors du feu. Servez sans attendre. bon appétit !

Conservation conditions: A conserver 24 heures au réfrigérateur, 3 jours dans le compartiment à glace du réfrigérateur, plusieurs mois à -18°C dans un congélateur*** et à consommer de préférence avant fin: voir date ci-dessous. ATTENTION: NE PAS RECONGELER APRÈS DECONGELATION

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

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Data sources

Product added on by kiliweb
Last edit of product page on by chevalstar.
Product page also edited by carrefour, driveoff, ecoscore-impact-estimator, openfoodfacts-contributors, org-carrefour, packbot, quentinbrd, roboto-app, sebleouf, yuka.VkpzUklaVTR1NlV2cDlneHBUSEY4Y29xNFlLUEFIT3BLYlk2SUE9PQ.

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