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Boulgour Falafels & Lentilles - BonApp’ - 310 g

Boulgour Falafels & Lentilles - BonApp’ - 310 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071080389 (EAN / EAN-13)

Common name: Salade composée de boulgour fin, de préparation à base de pois chiches, fèves, menthe et coriandre, cuite, de lentilles blondes et de fruits secs (4,2%).

Quantity: 310 g

Brands: BonApp’, Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Prepared salads, Plant-based meals, Meals with falafels

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, Made in France, fr:Entrepreneurs + Engagés

EMB code: EMB 56075D - Guer (Morbihan, France)

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

  • icon

    68 ingredients


    French: Boulgour fin cuit 49,4% (eau, blé dur précuit), préparation à base de pois chiches, fèves, menthe et coriandre, cuite 12,5% (pois chiches précuits 6,8% (eau, pois chiches), fèves 1,8%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales (tournesol, colza), farine de blé, coriandre 0,2%, persil, sel, cumin, poivre noir, menthe douce 0,6%, épaississant : méthylcéllulose, ail), lentilles blondes cuites 6,3% (lentilles blondes, eau), petits pois cuits 5,7%, carottes, pois chiches cuits (pois chiches, eau, sel), huile de colza, noix de cajou grillées 2,5%, jeunes pousses d'épinards, amandes 1,7%, vinaigre d'alcool, eau, coriandre 1%, purée de yuzu, sel, ail, jus de citron concentré, jus de lime, sucre, épices et plantes aromatiques curry (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre noir, chili), poivre blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant : gomme xanthane. Peut contenir des traces de céleri, lait, mollusques, œuf, poissons, soja, crustacés, autres fruits à coque, arachides.
    Allergens: Gluten, Mustard, Nuts
    Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Nuts, Peanuts, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E14XX - Modified Starch
    • Additive: E415 - Xanthan gum
    • Additive: E461 - Methyl cellulose
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum


    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia
  • E461 - Methyl cellulose


    Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-curry

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-curry

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-curry

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    _Boulgour_ fin cuit 49.4% (eau, _blé_ dur précuit), préparation à base de pois chiches, fèves, menthe, coriandre, cuite 12.5% (pois chiches précuits 6.8% (eau, pois chiches), fèves 1.8%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales de tournesol, huiles végétales de colza, farine de _blé_, coriandre 0.2%, persil, sel, cumin, poivre noir, menthe douce 0.6%, épaississant (méthylcéllulose), ail), lentilles blondes 6.3% (lentilles blondes, eau), petits pois 5.7%, carottes, pois chiches cuits (pois chiches, eau, sel), huile de colza, _noix de cajou_ 2.5%, jeunes pousses d'épinards, _amandes_ 1.7%, vinaigre d'alcool, eau, coriandre 1%, purée de yuzu, sel, ail, jus de citron concentré, jus de lime, sucre, épices et plantes aromatiques curry (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre noir, chili), poivre blanc, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant (gomme xanthane)
    1. _Boulgour_ fin cuit -> fr:boulgour-fin-cuit - percent: 49.4
      1. eau -> en:water - vegan: yes - vegetarian: yes
      2. _blé_ dur précuit -> en:pre-cooked-durum-wheat - vegan: yes - vegetarian: yes
    2. préparation à base de pois chiches -> fr:preparation-a-base-de-pois-chiches
    3. fèves -> en:broad-bean - vegan: yes - vegetarian: yes
    4. menthe -> en:mint - vegan: yes - vegetarian: yes
    5. coriandre -> en:coriander - vegan: yes - vegetarian: yes
    6. cuite -> fr:cuite - percent: 12.5
      1. pois chiches précuits -> fr:pois-chiches-precuits - vegan: yes - vegetarian: yes - percent: 6.8
        1. eau -> en:water - vegan: yes - vegetarian: yes
        2. pois chiches -> en:chickpea - vegan: yes - vegetarian: yes
      2. fèves -> en:broad-bean - vegan: yes - vegetarian: yes - percent: 1.8
      3. oignons préfrits -> en:pre-fried-onions - vegan: yes - vegetarian: yes
        1. oignons -> en:onion - vegan: yes - vegetarian: yes
        2. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      4. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      5. huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      6. huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      7. farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes
      8. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.2
      9. persil -> en:parsley - vegan: yes - vegetarian: yes
      10. sel -> en:salt - vegan: yes - vegetarian: yes
      11. cumin -> en:cumin - vegan: yes - vegetarian: yes
      12. poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes
      13. menthe douce -> en:sweetmint - vegan: yes - vegetarian: yes - percent: 0.6
      14. épaississant -> en:thickener
        1. méthylcéllulose -> en:e461 - vegan: yes - vegetarian: yes
      15. ail -> en:garlic - vegan: yes - vegetarian: yes
    7. lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - percent: 6.3
      1. lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes
      2. eau -> en:water - vegan: yes - vegetarian: yes
    8. petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - percent: 5.7
    9. carottes -> en:carrot - vegan: yes - vegetarian: yes
    10. pois chiches cuits -> en:cooked-chickpeas - vegan: yes - vegetarian: yes
      1. pois chiches -> en:chickpea - vegan: yes - vegetarian: yes
      2. eau -> en:water - vegan: yes - vegetarian: yes
      3. sel -> en:salt - vegan: yes - vegetarian: yes
    11. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    12. _noix de cajou_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent: 2.5
    13. jeunes pousses d'épinards -> en:baby-spinach - vegan: yes - vegetarian: yes
    14. _amandes_ -> en:almond - vegan: yes - vegetarian: yes - percent: 1.7
    15. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes
    16. eau -> en:water - vegan: yes - vegetarian: yes
    17. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 1
    18. purée de yuzu -> fr:puree-de-yuzu
    19. sel -> en:salt - vegan: yes - vegetarian: yes
    20. ail -> en:garlic - vegan: yes - vegetarian: yes
    21. jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes
    22. jus de lime -> fr:jus-de-lime
    23. sucre -> en:sugar - vegan: yes - vegetarian: yes
    24. épices et plantes aromatiques curry -> fr:epices-et-plantes-aromatiques-curry
      1. coriandre -> en:coriander - vegan: yes - vegetarian: yes
      2. curcuma -> en:turmeric - vegan: yes - vegetarian: yes
      3. fenouil -> en:fennel - vegan: yes - vegetarian: yes
      4. fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes
      5. cumin -> en:cumin - vegan: yes - vegetarian: yes
      6. ail -> en:garlic - vegan: yes - vegetarian: yes
      7. poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes
      8. chili -> en:chili-pepper - vegan: yes - vegetarian: yes
    25. poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes
    26. _moutarde_ de Dijon -> en:dijon-mustard - vegan: yes - vegetarian: yes
      1. eau -> en:water - vegan: yes - vegetarian: yes
      2. graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes
      3. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes
      4. sel -> en:salt - vegan: yes - vegetarian: yes
    27. amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes
    28. épaississant -> en:thickener
      1. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)
    • Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.2, rounded value: 4.2)

    Negative points: 4

    • Energy: 2 / 10 (value: 690, rounded value: 690)
    • Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
    • Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
    • Sodium: 2 / 10 (value: 256, rounded value: 256)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (4 - 5)

    Nutri-Score: A

  • icon

    Sugars in low quantity (1.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.64%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Meals with falafels
    Energy 690 kj
    (165 kcal)
    +17%
    Fat 7.7 g +18%
    Saturated fat 0.8 g -25%
    Carbohydrates 17 g +13%
    Sugars 1.7 g -43%
    Fiber 2.8 g -14%
    Proteins 5.5 g +30%
    Salt 0.64 g -12%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.2 %

Environment

Packaging

Transportation

Other information

Conservation conditions: À consommer jusqu'au : voir la date figurant sur l'étiquette du dessus. À conserver entre 0°C et +4°C. Conditionné sous atmosphère protectrice. Ne pas congeler.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.

Data sources

Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by itsjustruby, moon-rabbit, openfoodfacts-contributors, org-carrefour, spotter, yuka.UVkwaExQa3V1YWtwdXZNdTd5M0g1ZEJ6bXJPdGVIcXdCL1VvSVE9PQ, yuka.UWJzTFNZNGJpdk03b2RzYTJpUHorNGh1bDZleVRYeXFMY1JOSVE9PQ, yuka.UnFVbk82TXQ5cUFUbHNVYytoN2IzUE5YNHBpWGVrNkdNTE1BSVE9PQ, yuka.YjVBeEY0dGQrOGxWc3ZNVG94SFUrUGRKeGFHUlRYL3FEOFVnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnJObOraoDbuZ03WhE2G1P6Df523SNp26aLDDas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.