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Boulgour Falafels & Lentilles - BonApp’ - 310 g
Boulgour Falafels & Lentilles - BonApp’ - 310 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3560071080389 (EAN / EAN-13)
Common name: Salade composée de boulgour fin, de préparation à base de pois chiches, fèves, menthe et coriandre, cuite, de lentilles blondes et de fruits secs (4,2%).
Quantity: 310 g
Categories: Plant-based foods and beverages, Plant-based foods, Meals, Prepared salads, Plant-based meals, Meals with falafels
Labels, certifications, awards:
Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, Made in France, fr:Entrepreneurs + Engagés
EMB code: EMB 56075D - Guer (Morbihan, France)
Stores: Carrefour
Countries where sold: France
Matching with your preferences
Health
Ingredients
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68 ingredients
French: Boulgour fin cuit 49,4% (eau, blé dur précuit), préparation à base de pois chiches, fèves, menthe et coriandre, cuite 12,5% (pois chiches précuits 6,8% (eau, pois chiches), fèves 1,8%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales (tournesol, colza), farine de blé, coriandre 0,2%, persil, sel, cumin, poivre noir, menthe douce 0,6%, épaississant : méthylcéllulose, ail), lentilles blondes cuites 6,3% (lentilles blondes, eau), petits pois cuits 5,7%, carottes, pois chiches cuits (pois chiches, eau, sel), huile de colza, noix de cajou grillées 2,5%, jeunes pousses d'épinards, amandes 1,7%, vinaigre d'alcool, eau, coriandre 1%, purée de yuzu, sel, ail, jus de citron concentré, jus de lime, sucre, épices et plantes aromatiques curry (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre noir, chili), poivre blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant : gomme xanthane. Peut contenir des traces de céleri, lait, mollusques, œuf, poissons, soja, crustacés, autres fruits à coque, arachides.Allergens: Gluten, Mustard, NutsTraces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Nuts, Peanuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E415 - Xanthan gum
- Additive: E461 - Methyl cellulose
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E415 - Xanthan gum
Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.Source: Wikipedia
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E461 - Methyl cellulose
Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-currySome ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan
No non-vegan ingredients
Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-currySome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-currySome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
_Boulgour_ fin cuit 49.4% (eau, _blé_ dur précuit), préparation à base de pois chiches, fèves, menthe, coriandre, cuite 12.5% (pois chiches précuits 6.8% (eau, pois chiches), fèves 1.8%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales de tournesol, huiles végétales de colza, farine de _blé_, coriandre 0.2%, persil, sel, cumin, poivre noir, menthe douce 0.6%, épaississant (méthylcéllulose), ail), lentilles blondes 6.3% (lentilles blondes, eau), petits pois 5.7%, carottes, pois chiches cuits (pois chiches, eau, sel), huile de colza, _noix de cajou_ 2.5%, jeunes pousses d'épinards, _amandes_ 1.7%, vinaigre d'alcool, eau, coriandre 1%, purée de yuzu, sel, ail, jus de citron concentré, jus de lime, sucre, épices et plantes aromatiques curry (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre noir, chili), poivre blanc, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant (gomme xanthane)- _Boulgour_ fin cuit -> fr:boulgour-fin-cuit - percent: 49.4
- eau -> en:water - vegan: yes - vegetarian: yes
- _blé_ dur précuit -> en:pre-cooked-durum-wheat - vegan: yes - vegetarian: yes
- préparation à base de pois chiches -> fr:preparation-a-base-de-pois-chiches
- fèves -> en:broad-bean - vegan: yes - vegetarian: yes
- menthe -> en:mint - vegan: yes - vegetarian: yes
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
- cuite -> fr:cuite - percent: 12.5
- pois chiches précuits -> fr:pois-chiches-precuits - vegan: yes - vegetarian: yes - percent: 6.8
- eau -> en:water - vegan: yes - vegetarian: yes
- pois chiches -> en:chickpea - vegan: yes - vegetarian: yes
- fèves -> en:broad-bean - vegan: yes - vegetarian: yes - percent: 1.8
- oignons préfrits -> en:pre-fried-onions - vegan: yes - vegetarian: yes
- oignons -> en:onion - vegan: yes - vegetarian: yes
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes
- coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.2
- persil -> en:parsley - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes
- cumin -> en:cumin - vegan: yes - vegetarian: yes
- poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes
- menthe douce -> en:sweetmint - vegan: yes - vegetarian: yes - percent: 0.6
- épaississant -> en:thickener
- méthylcéllulose -> en:e461 - vegan: yes - vegetarian: yes
- ail -> en:garlic - vegan: yes - vegetarian: yes
- pois chiches précuits -> fr:pois-chiches-precuits - vegan: yes - vegetarian: yes - percent: 6.8
- lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - percent: 6.3
- lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes
- eau -> en:water - vegan: yes - vegetarian: yes
- petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - percent: 5.7
- carottes -> en:carrot - vegan: yes - vegetarian: yes
- pois chiches cuits -> en:cooked-chickpeas - vegan: yes - vegetarian: yes
- pois chiches -> en:chickpea - vegan: yes - vegetarian: yes
- eau -> en:water - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- _noix de cajou_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent: 2.5
- jeunes pousses d'épinards -> en:baby-spinach - vegan: yes - vegetarian: yes
- _amandes_ -> en:almond - vegan: yes - vegetarian: yes - percent: 1.7
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes
- eau -> en:water - vegan: yes - vegetarian: yes
- coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 1
- purée de yuzu -> fr:puree-de-yuzu
- sel -> en:salt - vegan: yes - vegetarian: yes
- ail -> en:garlic - vegan: yes - vegetarian: yes
- jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes
- jus de lime -> fr:jus-de-lime
- sucre -> en:sugar - vegan: yes - vegetarian: yes
- épices et plantes aromatiques curry -> fr:epices-et-plantes-aromatiques-curry
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
- curcuma -> en:turmeric - vegan: yes - vegetarian: yes
- fenouil -> en:fennel - vegan: yes - vegetarian: yes
- fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes
- cumin -> en:cumin - vegan: yes - vegetarian: yes
- ail -> en:garlic - vegan: yes - vegetarian: yes
- poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes
- chili -> en:chili-pepper - vegan: yes - vegetarian: yes
- poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes
- _moutarde_ de Dijon -> en:dijon-mustard - vegan: yes - vegetarian: yes
- eau -> en:water - vegan: yes - vegetarian: yes
- graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes
- amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes
- épaississant -> en:thickener
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)
- Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.2, rounded value: 4.2)
Negative points: 4
- Energy: 2 / 10 (value: 690, rounded value: 690)
- Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
- Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
- Sodium: 2 / 10 (value: 256, rounded value: 256)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: -1 (4 - 5)
Nutri-Score: A
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Fat in moderate quantity (7.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.64%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Meals with falafels Energy 690 kj
(165 kcal)+17% Fat 7.7 g +18% Saturated fat 0.8 g -25% Carbohydrates 17 g +13% Sugars 1.7 g -43% Fiber 2.8 g -14% Proteins 5.5 g +30% Salt 0.64 g -12% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.2 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Other information
Conservation conditions: À consommer jusqu'au : voir la date figurant sur l'étiquette du dessus. À conserver entre 0°C et +4°C. Conditionné sous atmosphère protectrice. Ne pas congeler.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by itsjustruby, moon-rabbit, openfoodfacts-contributors, org-carrefour, spotter, yuka.UVkwaExQa3V1YWtwdXZNdTd5M0g1ZEJ6bXJPdGVIcXdCL1VvSVE9PQ, yuka.UWJzTFNZNGJpdk03b2RzYTJpUHorNGh1bDZleVRYeXFMY1JOSVE9PQ, yuka.UnFVbk82TXQ5cUFUbHNVYytoN2IzUE5YNHBpWGVrNkdNTE1BSVE9PQ, yuka.YjVBeEY0dGQrOGxWc3ZNVG94SFUrUGRKeGFHUlRYL3FEOFVnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnJObOraoDbuZ03WhE2G1P6Df523SNp26aLDDas.