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Boulgour Falafels & Lentilles - BonApp’ - 310 g

Boulgour Falafels & Lentilles - Product - fr

Boulgour Falafels & Lentilles - BonApp’ - 310 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071080389 (EAN / EAN-13)

Common name: Salade composée de boulgour fin, de préparation à base de pois chiches, fèves, menthe et coriandre, cuite, de lentilles blondes et de fruits secs (4,2%).

Quantity: 310 g

Brands: BonApp’, Carrefour

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Prepared salads, Plant-based meals, Meals with falafels

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, Made in France, fr:Entrepreneurs + Engagés

Traceability code: EMB 56075D - Guer (Morbihan, France)

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

68 ingredients

: Boulgour fin cuit 49,4% (eau, blé dur précuit), préparation à base de pois chiches, fèves, menthe et coriandre, cuite 12,5% (pois chiches précuits 6,8% (eau, pois chiches), fèves 1,8%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales (tournesol, colza), farine de blé, coriandre 0,2%, persil, sel, cumin, poivre noir, menthe douce 0,6%, épaississant : méthylcéllulose, ail), lentilles blondes cuites 6,3% (lentilles blondes, eau), petits pois cuits 5,7%, carottes, pois chiches cuits (pois chiches, eau, sel), huile de colza, noix de cajou grillées 2,5%, jeunes pousses d'épinards, amandes 1,7%, vinaigre d'alcool, eau, coriandre 1%, purée de yuzu, sel, ail, jus de citron concentré, jus de lime, sucre, épices et plantes aromatiques curry (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre noir, chili), poivre blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant : gomme xanthane. Peut contenir des traces de céleri, lait, mollusques, œuf, poissons, soja, crustacés, autres fruits à coque, arachides.

Allergens: Gluten, Mustard, Nuts

Traces: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Additive: E461 - Methyl cellulose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-curry
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, Pre fried onions, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-curry, Dijon mustard
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:boulgour-fin-cuit, fr:preparation-a-base-de-pois-chiches, fr:cuite, Pre fried onions, fr:puree-de-yuzu, fr:jus-de-lime, fr:epices-et-plantes-aromatiques-curry, Dijon mustard
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: _Boulgour_ fin cuit 49.4% (eau, _blé_ dur précuit), préparation à base de pois chiches, fèves, menthe, coriandre, cuite 12.5% (pois chiches précuits 6.8% (eau, pois chiches), fèves 1.8%, oignons préfrits (oignons, huile de tournesol), huile d'olive vierge extra, huiles végétales de tournesol, huiles végétales de colza, farine de _blé_, coriandre 0.2%, persil, sel, cumin, poivre noir, menthe douce 0.6%, épaississant (méthylcéllulose), ail), lentilles blondes 6.3% (lentilles blondes, eau), petits pois 5.7%, carottes, pois chiches cuits (pois chiches, eau, sel), huile de colza, _noix de cajou_ 2.5%, jeunes pousses d'épinards, _amandes_ 1.7%, vinaigre d'alcool, eau, coriandre 1%, purée de yuzu, sel, ail, jus de citron concentré, jus de lime, sucre, épices et plantes aromatiques curry (coriandre, curcuma, fenouil, fenugrec, cumin, ail, poivre noir, chili), poivre blanc, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant (gomme xanthane)
_Boulgour_ fin cuit -> fr:boulgour-fin-cuit - percent: 49.4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_blé_ dur précuit -> en:pre-cooked-durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060

préparation à base de pois chiches -> fr:preparation-a-base-de-pois-chiches

fèves -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

coriandre -> en:coriander - vegan: yes - vegetarian: yes

cuite -> fr:cuite - percent: 12.5

pois chiches précuits -> fr:pois-chiches-precuits - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 6.8

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

fèves -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent: 1.8

oignons préfrits -> en:pre-fried-onions

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.2

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cumin -> en:cumin - vegan: yes - vegetarian: yes

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

menthe douce -> en:sweetmint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent: 0.6

épaississant -> en:thickener

méthylcéllulose -> en:e461 - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent: 6.3

lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - ciqual_food_code: 20505

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 5.7

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

pois chiches cuits -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507

pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

_noix de cajou_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 2.5

jeunes pousses d'épinards -> en:baby-spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059

_amandes_ -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 1.7

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 1

purée de yuzu -> fr:puree-de-yuzu

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

jus de lime -> fr:jus-de-lime

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

épices et plantes aromatiques curry -> fr:epices-et-plantes-aromatiques-curry

coriandre -> en:coriander - vegan: yes - vegetarian: yes

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028

fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes

cumin -> en:cumin - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

_moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)

Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.45, rounded value: 37.5)

Negative points: 4

Energy: 2 / 10 (value: 690, rounded value: 690)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 2 / 10 (value: 256, rounded value: 256)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.64%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with falafels
Energy	690 kj (165 kcal)	+13%
Fat	7.7 g	+11%
Saturated fat	0.8 g	-29%
Carbohydrates	17 g	+13%
Sugars	1.7 g	-45%
Fiber	2.8 g	-15%
Proteins	5.5 g	+28%
Salt	0.64 g	-11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	37.45 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Other information

Conservation conditions: À consommer jusqu'au : voir la date figurant sur l'étiquette du dessus. À conserver entre 0°C et +4°C. Conditionné sous atmosphère protectrice. Ne pas congeler.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.

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Data sources

Product added on October 24, 2017, 8:56:48 PM CEST by kiliweb
Last edit of product page on April 29, 2023, 8:33:04 AM CEST by roboto-app.
Product page also edited by itsjustruby, moon-rabbit, openfoodfacts-contributors, org-carrefour, spotter, yuka.UVkwaExQa3V1YWtwdXZNdTd5M0g1ZEJ6bXJPdGVIcXdCL1VvSVE9PQ, yuka.UWJzTFNZNGJpdk03b2RzYTJpUHorNGh1bDZleVRYeXFMY1JOSVE9PQ, yuka.UnFVbk82TXQ5cUFUbHNVYytoN2IzUE5YNHBpWGVrNkdNTE1BSVE9PQ, yuka.YjVBeEY0dGQrOGxWc3ZNVG94SFUrUGRKeGFHUlRYL3FEOFVnSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnJObOraoDbuZ03WhE2G1P6Df523SNp26aLDDas.

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Boulgour Falafels & Lentilles - BonApp’ - 310 g