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Cabillaud légumes à la provençale et piment d'Espelette Purée de légumes verts - Carrefour - 300 g

Cabillaud légumes à la provençale et piment d'Espelette Purée de légumes verts - Product - fr

Cabillaud légumes à la provençale et piment d'Espelette Purée de légumes verts - Carrefour - 300 g

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Some of the data for this product has been provided directly by the manufacturer Carrefour.

Barcode: 3560071177768 (EAN / EAN-13)

Common name: Purée de légumes verts (45%), pavé de filet de cabillaud accompagné de légumes à la provençale et piment d'Espelette

Quantity: 300 g

Packaging: Tray

Brands: Carrefour

Categories: Meals, Meals with fish, Microwave meals, Meals with cod

Labels, certifications, awards: Sustainable, Sustainable fishery, Green Dot, Sustainable Seafood MSC

Origin of ingredients: fr:atlantique nord

Traceability code: EMB 84007W - Avignon (Vaucluse, France), FR 84.007.020 CE - Avignon (Vaucluse, France)

Stores: Carrefour, carrefour.fr

Countries where sold: France

Matching with your preferences

Health

Ingredients

27 ingredients

: Brocoli 31%, pavé de filet de cabillaud 26%, pulpe de tomate à la purée de tomate 11% (tomate, purée de tomate), eau, oignon 3,6%, aubergine préfrite 3,6% (aubergine, huile de tournesol), crème fraîche, petit pois 2,7%, épinard 2,7%, poivron jaune 2,4%, courgette grillée 2,2%, poivron rouge 2,2%, amidon de maïs, pulpe d'ail 0,5%, sel, basilic 0,2%, arôme naturel de paprika, huile d'olive vierge 0,2%, stabilisant : bicarbonates de sodium, herbes de Provence 0,02%, piment d'Espelette 0,02%, poivre.

Allergens: Fish, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:pave-de-filet-de-cabillaud, fr:pulpe-de-tomate-a-la-puree-de-tomate
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Non-vegan
Non-vegan ingredients: Fresh cream
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:pave-de-filet-de-cabillaud, fr:pulpe-de-tomate-a-la-puree-de-tomate
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Brocoli 31%, pavé de filet de _cabillaud_ 26%, pulpe de tomate à la purée de tomate 11% (tomate, purée de tomate), eau, oignon 3.6%, aubergine préfrite 3.6% (aubergine, huile de tournesol), _crème_ fraîche, petit pois 2.7%, épinard 2.7%, poivron jaune 2.4%, courgette grillée 2.2%, poivron rouge 2.2%, amidon de maïs, pulpe d'ail 0.5%, sel, basilic 0.2%, arôme naturel de paprika, huile d'olive vierge 0.2%, stabilisant (bicarbonates de sodium), herbes de Provence 0.02%, piment d'Espelette 0.02%, poivre
Brocoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 31 - percent: 31 - percent_max: 31

pavé de filet de _cabillaud_ -> fr:pave-de-filet-de-cabillaud - percent_min: 26 - percent: 26 - percent_max: 26

pulpe de tomate à la purée de tomate -> fr:pulpe-de-tomate-a-la-puree-de-tomate - percent_min: 11 - percent: 11 - percent_max: 11

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 5.5 - percent_max: 11

purée de tomate -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 5.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.12770324053936 - percent_max: 8.04000000000001

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6

aubergine préfrite -> fr:aubergine-prefrite - vegan: maybe - vegetarian: maybe - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6

aubergine -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 1.8 - percent_max: 3.6

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.8

_crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 2.7 - percent_max: 3.6

petit pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7

épinard -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7

poivron jaune -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 2.4 - percent: 2.4 - percent_max: 2.4

courgette grillée -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 2.2 - percent: 2.2 - percent_max: 2.2

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 2.2 - percent: 2.2 - percent_max: 1.78739354066986

amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0.5 - percent_max: 1.42490321879078

pulpe d'ail -> en:garlic-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.5

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

arôme naturel de paprika -> en:natural-paprika-flavor - vegan: maybe - vegetarian: maybe - percent_min: 0.2 - percent_max: 0.2

huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

stabilisant -> en:stabiliser - percent_min: 0.02 - percent_max: 0.2

bicarbonates de sodium -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

herbes de Provence -> en:herbes-de-provence - vegan: yes - vegetarian: yes - ciqual_food_code: 11060 - percent_min: 0.02 - percent: 0.02 - percent_max: 0.02

piment d'Espelette -> en:espelette-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0.02 - percent: 0.02 - percent_max: 0.02

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.02

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 53.92, rounded value: 53.9)

Negative points: 2

Energy: 0 / 10 (value: 257, rounded value: 257)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 2 / 10 (value: 208, rounded value: 208)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: -4 (2 - 6)

Nutri-Score: A
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.52%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300g)	Compared to: Meals with cod
Energy	257 kj (62 kcal)	771 kj (186 kcal)	-51%
Fat	2.5 g	7.5 g	-53%
Saturated fat	0.8 g	2.4 g	-51%
Carbohydrates	2.4 g	7.2 g	-76%
Sugars	1.2 g	3.6 g	-20%
Fiber	1.7 g	5.1 g	+44%
Proteins	6.5 g	19.5 g	-15%
Salt	0.52 g	1.56 g	-30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	53.92 %	53.92 %

Serving size: 300g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Manufacturing or processing place
AVIGNON - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

Sustainable Seafood MSC

Other information

Preparation: Au four à micro-ondes : Décollez l'opercule de chaque compartiment de la barquette sur 1/2 cm. Réchauffez environ 2 min 30 à 850W. Ne pas réutiliser un produit déjà réchauffé. Ne pas mettre la barquette au four traditionnel.

Conservation conditions: À consommer jusqu'au / N° de lot : voir sur le côté. À conserver entre 0°C et +4°C. À consommer immédiatement après ouverture. Conditionné sous atmosphère protectrice.

Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France

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Data sources

Product added on October 8, 2018, 12:59:36 PM CEST by kiliweb
Last edit of product page on August 11, 2023, 1:11:39 PM CEST by org-carrefour.
Product page also edited by chrysler, driveoff, moon-rabbit, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sevgi91, teolemon, walterppk, worldtest, yuka.R2EwUUVmOWZtdUFXaFBRaHB6R0o0Y2g4OXNDVFdFMnlCZWhPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvln5FcdXBpj7qbhHusE-l3em3f6TuZPNu_5HTbqo.

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Cabillaud légumes à la provençale et piment d'Espelette Purée de légumes verts - Carrefour - 300 g