Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !


Couscous grain fin - Comptoir du Grain - 500 g

Couscous grain fin - Comptoir du Grain - 500 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564700009901 (EAN / EAN-13)

Quantity: 500 g

Packaging: fr:Boite en carton

Brands: Comptoir du Grain, Marque Repère

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Durum wheat semolinas for couscous

Labels, certifications, awards: Made in France

Manufacturing or processing places: France

Traceability code: L8109C 19/04 25

Stores: Leclerc

Countries where sold: France

Matching with your preferences



  • icon

    1 ingredient

    : Semoule de blé dur de qualité supérieure.
    Allergens: Gluten
    Traces: Eggs

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    : Semoule de blé dur de qualité supérieure
    1. Semoule de blé dur de qualité supérieure -> en:superior-quality-durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100


  • icon

    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 5 / 5 (value: 12, rounded value: 12)
    • Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1546, rounded value: 1546)
    • Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -3 (4 - 7)

    Nutri-Score: A

  • icon

    Sugars in low quantity (2.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Durum wheat semolinas for couscous
    Energy 1,546 kj
    (357 kcal)
    Fat 1.8 g -6%
    Saturated fat 0.3 g -21%
    Carbohydrates 72 g +6%
    Sugars 2.4 g -8%
    Fiber 2.4 g -47%
    Proteins 12 g +1%
    Salt 0.1 g -19%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %


Carbon footprint



Other information

Preparation: Préparation classique : Dans un plat creux, verser un verre d'eau bouillante salée puis verser en pluie un verre de graines de couscous et mélanger. Couvrir 5 minutes. Ajouter une noix de beurre . Egrainer à la fourchette . Préparation au micro-ondes : Dans un plat adapté, verser un verre de graines de Couscous et un verre d'eau salée. Remuer, couvrir et placer au micro-ondes pendant 4 à 5 minutes (800W). Ajouter une noix de beurre. Egrainer à la fourchette.

Data sources

Product added on by date-limite-app
Last edit of product page on by roboto-app.
Product page also edited by aaronasachimp, carolebrk, ecoscore-impact-estimator, franckinou, kiliweb, oce, openfoodfacts-contributors, org-scamark, packbot, quentinbrd, scamark, yuka.UWFzUkgvc0VodHhXbi9JUDBCajZ5TlJVK0tDSmVsenREZTRSSWc9PQ, yuka.Vi9rc05mbyttZXNheHNNQ3p3alEzT0oyL3J1SGNHbVlOc1F6SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmNcU_OE-G7Lahf5gWvSl-yACJ3yOM5Y2ab4Nag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.