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Couscous Grain moyen - Comptoir du Grain - 5 x 100 g

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Couscous Grain moyen - Comptoir du Grain - 5 x 100 g

Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564700224250 (EAN / EAN-13)

Common name: graines de couscous - grain moyen

Quantity: 5 x 100 g

Packaging: Bag, Cardboard, fr:Etui en carton, fr:Sachet en plastique

Brands: Comptoir du Grain, Marque Repère

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Durum wheat semolinas for couscous

Labels, certifications, awards: Nutriscore, Nutriscore Grade A

Origin of ingredients: Italy

Stores: Leclerc

Countries where sold: France

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Semoule de blé dur de qualité supérieure
    1. Semoule de blé dur de qualité supérieure -> en:superior-quality-durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 5 / 5 (value: 12, rounded value: 12)
    • Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1546, rounded value: 1546)
    • Sugars: 0 / 10 (value: 3, rounded value: 3)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 8)

    Nutri-Score:

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    Nutrient levels

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      Sugars in low quantity (3%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (100 g)     		Compared to: Durum wheat semolinas for couscous
    Energy 1,546 kj
    (365 kcal)     		1,550 kj
    (365 kcal)     		+6%
    Fat 2 g 2 g +5%
    Saturated fat 0.4 g 0.4 g +6%
    Carbohydrates 73 g 73 g +7%
    Sugars 3 g 3 g +14%
    Fiber 3.4 g 3.4 g -24%
    Proteins 12 g 12 g +1%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100 g

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: Plonger le sachet cuisson dans un litre d'eau bouillante salée pendant 1 minute maximum. Sortir le sachet de l'eau en glissant une fourchette dans la bretelle prévue à cet effet. Laisser égoutter quelques instants. Ouvrir le sachet et verser le contenu dans un plat ou une assiette. Ajouter une grosse noix de beurre, égrainer à la fourchette.

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Data sources

Product added on by nash
Last edit of product page on by foodvisor.
Product page also edited by date-limite-app, del51, douille, gluten-scan, inf, kiliweb, manu1400, openfoodfacts-contributors, org-scamark, packbot, quentinbrd, roboto-app, scamark, sebleouf, tacite, teolemon, yuka.SFBwY0hhSUhxZEEwdWNFazB3cUowT29xeHJxSGRFUzFEOHMwSVE9PQ, yuka.U3BoZkxhdFl1dVU3di9ZYjhrM1I4TUIyeG9TRmUweU1jOEFOSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhBYUYHvqSDVLCP4mkOm5cyScp7MSMh7wJfgN6s, yuka.sY2b0xO6T85zoF3NwEKvlmFnbd3XpxmdJ03iuRGk4ezTKI61f_xU0rTnNKg.

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