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Dos de cabillaud - Pêche Océan - 400 g

Dos de cabillaud - Pêche Océan - 400 g

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Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564700407684 (EAN / EAN-13)

Quantity: 400 g

Packaging: Box

Brands: Pêche Océan, Marque Repère

Categories: Seafood, Fishes and their products, Fishes, Lean fishes, Cods

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Traceability code: EMB 56121M - Lorient (Morbihan, France)

Stores: Leclerc

Countries where sold: France

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Health

Ingredients

Food processing

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    Food processing level unknown


    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: fr:dos-de-cabillaud

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: fr:dos-de-cabillaud

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:dos-de-cabillaud

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: Dos de cabillaud
    1. Dos de cabillaud -> fr:dos-de-cabillaud - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 19, rounded value: 19)
    • Fiber: 0 / 5 (value: 0.49, rounded value: 0.49)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 0

    • Energy: 0 / 10 (value: 323, rounded value: 323)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 60, rounded value: 60)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (0 - 5)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.15%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Cods
    Energy 323 kj
    (76 kcal)
    323 kj
    (76 kcal)
    -56%
    Fat 0.49 g 0.49 g -96%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 0.49 g 0.49 g -85%
    Sugars 0 g 0 g -100%
    Fiber 0.49 g 0.49 g +36%
    Proteins 19 g 19 g +38%
    Salt 0.15 g 0.15 g -80%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100g

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: Ce produit est à consommer cuit. Sans décongélation préalable. Au four à micro-ondes : laisser les dos dans les sachets, y percer un trou. Les disposer sur un plat (face bombée sur le plat) et les couvrir. Faire cuire à 900 Watts pendant 3 minutes à 3 minutes et 30 secondes pour un dos et 4 minutes à 4 minutes et 30 secondes pour deux dos. Laisser reposer 2 minutes avant de les servir. À la poêle : ôter les sachets. Dans un mélange de beurre et d'huile très chaud, faire dorer les dos pendant environ 3 minutes sur chaque face. Saler et poivrer. Au court-bouillon : ôter les sachets. Dans une casserole contenant un court-bouillon frémissant, plonger les dos et laisser cuire pendant 7 à 8 minutes.

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