Sardines à l'huile d'olive 3x1/5 - Pêche Océan - 405 g
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Some of the data for this product has been provided directly by the manufacturer Scamark.
Barcode: 3564700466926 (EAN / EAN-13)
Common name: Sardines
Quantity: 405 g
Packaging: Plastic, Box, Canned
Brands: Pêche Océan, Marque Repère
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines, Sardines in oil, Sardines in olive oil
Origin of ingredients: Morocco
Traceability code: EMB 13078M - Port-Saint-Louis-du-Rhône (Bouches-du-Rhône, France)
Stores: Leclerc Drive, Leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Sardine
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Non-vegetarian
Non-vegetarian ingredients: Sardine
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Details of the analysis of the ingredients
: Sardines, huile d'olive vierge extra 29%, sel- Sardines -> en:sardine - vegan: no - vegetarian: no - ciqual_food_code: 26065 - percent_min: 70.3 - percent_max: 71
- huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 29 - percent: 29 - percent_max: 29
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 22, rounded value: 22)
- Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29, rounded value: 29)
Negative points: 8
- Energy: 2 / 10 (value: 948, rounded value: 948)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)
- Sodium: 3 / 10 (value: 280, rounded value: 280)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (15%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.7%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 35/100)
Category: European pilchard or sardine, in oil, canned, drained
Category: European pilchard or sardine, in oil, canned, drained
- PEF environmental score: 0.88 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact 
Agriculture
52.9 %
Processing
6.1 %
Packaging
37.8 %
Transportation
2.3 %
Distribution
0.7 %
Consumption
0.2 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Morocco 100 %High
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Box Plastic High
Eco-Score for this product
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Impact for this product: D (Score: 20/100)
Product: Sardines à l'huile d'olive 3x1/5 - Pêche Océan - 405 g
Life cycle analysis score: 35
Sum of bonuses and maluses: -15
Final score: 20/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, in oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
18.2 %
Processing
8.4 %
Packaging
67.9 %
Transportation
4.2 %
Distribution
0.4 %
Consumption
0.9 %
Packaging
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Packaging with a medium impact
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Packaging parts
Box (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Morocco 100 %High
Other information
Preparation: Égoutter avant utilisation.
Data sources
Product added on by mystik-pinguins
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by date-limite-app, org-scamark, packbot, roboto-app, scamark, sebleouf, segundo, tacite-mass-editor, teolemon.