Filets de Limande du du Nord M.S.C. - sachet - Marque Repère - 500 g
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Some of the data for this product has been provided directly by the manufacturer Scamark.
Barcode: 3564700484371 (EAN / EAN-13)
Quantity: 500 g
Brands: Marque Repère, Pêche Océan
Categories: Seafood, Fishes and their products, Fishes, Fish fillets, fr:Limande du nord
Traceability code: EMB 14630A - Saint-Martin-des-Entrées (Calvados, France)
Stores: Leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Common dab
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Non-vegetarian
Non-vegetarian ingredients: Common dab
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Details of the analysis of the ingredients
: limande- limande -> en:common-dab - vegan: no - vegetarian: no - ciqual_food_code: 26057 - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 15, rounded value: 15)
- Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 0
- Energy: 0 / 10 (value: 299, rounded value: 299)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
- Sodium: 0 / 10 (value: 80, rounded value: 80)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (0 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Other information
Preparation: Ce produit doit être consommé cuit. Sans décongélation préalable. À la poêle : assaisonner les filets à votre goût et les fariner légèrement. Laisser cuire à feu moyen 5 à 6 minutes dans du beurre fondu en les retournant régulièrement. Au four : préchauffer le four à 210 °C (th.7). Badigeonner les filets d'huile d'olive et laisser cuire 15 minutes environ à mi-hauteur.
Data sources
Product added on by kiliweb
Last edit of product page on by quentinbrd.
Product page also edited by foodvisor, openfoodfacts-contributors, org-scamark, roboto-app, scamark, teolemon, yuka.Ko9uHuTVNNwZBMHC1YllwgqhBcvwCNJ7Ekwyog, yuka.Pa9hZ9elNvwCGt-L24s08z2DON7rBfRGPm4rog, yuka.SGE4U0w0UXcvZFFCdmNRKzRBSG5xdjkyLzVxaWYxK0pkTnBJSUE9PQ.