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Filets de Maquereaux citron et olives - Pêche Océan - 176 g

Filets de Maquereaux citron et olives - Pêche Océan - 176 g

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Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564700514009 (EAN / EAN-13)

Quantity: 176 g

Packaging: Canned, fr:Boîte en métal

Brands: Pêche Océan, Marque Repère

Categories: Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Fish fillets, Mackerels, Mackerel fillets, Mackerel fillets with olives and lemon, Tinned Mackerels

Labels, certifications, awards: Nutriscore, Nutriscore Grade C

Manufacturing or processing places: Portugal

EMB code: PT C 241 SP CE

Stores: Leclerc

Countries where sold: France, Réunion

Matching with your preferences

Health

Ingredients

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    15 ingredients


    French: Filets de maquereaux 60 % ; eau ; huile de tournesol ; vinaigre d'alcool ; olives vertes 2 % ; carottes 1,1 % ; tomates 1,1 % ; sel ; persil 0,3 % ; arôme naturel de citron 0,3 % ; sucre ; amidon modifié de maïs ; épaississants : gomme xanthane, carraghénanes. Traces de moutarde.
    Allergens: Fish
    Traces: Mustard

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E14XX - Modified Starch
    • Additive: E407 - Carrageenan
    • Additive: E415 - Xanthan gum
    • Ingredient: Flavouring
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E407 - Carrageenan


    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia
  • E415 - Xanthan gum


    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Filets de maquereaux 60%, eau, huile de tournesol, vinaigre d'alcool, olives vertes 2%, carottes 1.1%, tomates 1.1%, sel, persil 0.3%, arôme naturel de citron 0.3%, sucre, amidon modifié de maïs, épaississants (gomme xanthane), carraghénanes
    1. Filets de maquereaux -> en:mackerel-fillet - vegan: no - vegetarian: no - percent_min: 60 - percent: 60 - percent_max: 60
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.07692307692308 - percent_max: 30.9
    3. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2 - percent_max: 29.8230769230769
    4. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 18.4615384615385
    5. olives vertes -> en:green-olive - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
    6. carottes -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
    7. tomates -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
    8. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 1.1
    9. persil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent: 0.3 - percent_max: 0.3
    10. arôme naturel de citron -> en:natural-lemon-flavouring - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent: 0.3 - percent_max: 0.3
    11. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
    12. amidon modifié de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
    13. épaississants -> en:thickener - percent_min: 0 - percent_max: 0.3
      1. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
    14. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.2, rounded value: 2.2)

    Negative points: 8

    • Energy: 2 / 10 (value: 933, rounded value: 933)
    • Sugars: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Saturated fat: 3 / 10 (value: 3.5, rounded value: 3.5)
    • Sodium: 3 / 10 (value: 320, rounded value: 320)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 3 (8 - 5)

    Nutri-Score: C

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    Sugars in low quantity (0.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.8%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Mackerel fillets with olives and lemon
    Energy 933 kj
    (225 kcal)
    933 kj
    (225 kcal)
    +4%
    Fat 19 g 19 g +14%
    Saturated fat 3.5 g 3.5 g +6%
    Omega 3 fat 1,790 mg 1,790 mg
    Carbohydrates 0.2 g 0.2 g -84%
    Sugars 0.2 g 0.2 g -75%
    Fiber 0.7 g 0.7 g +142%
    Proteins 13 g 13 g -10%
    Salt 0.8 g 0.8 g -13%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.2 % 2.2 %
Serving size: 100g

Environment

Carbon footprint

Transportation