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4 Cordons Bleus de Poulet, Surgelé – Marque Repère – 400 g
4 Cordons Bleus de Poulet, Surgelé – Marque Repère – 400 g
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Some of the data for this product has been provided directly by the manufacturer Scamark.
Barcode:
3564700528914(EAN / EAN-13)
Common name: Préparation de filet de poulet traité en salaison et reconstitué, garnie de jambon de dinde cuit goût fumé et de fromage fondu, panée, frite, cuite, surgelée
Quantity: 400 g
Packaging: Box, Cardboard, frozen
Brands: Marque Repère, Pic express, Pic'Express
Categories: Meats and their products, Meat preparations, Meats, Chicken and its products, Poultries, Breaded products, Chicken preparations, Chickens, Cordons bleus, Chicken cordons bleus
Labels, certifications, awards: Nutriscore, Nutriscore Grade B, fr:Poulet 100 % Filet
Manufacturing or processing places: Bretagne, France, Morbihan, Soprat - ZI de Bel Air - 56250 La Vraie-Croix
Traceability code: FR 56.261.001 CE - Vraie-Croix (Morbihan, France)
Link to the product page on the official site of the producer: http://www.e-leclerc.com/catalogue/marqu...
Stores: Leclerc
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 9/55
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Energy
2/10 points (810kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (1.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.9g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
6/20 points (1.3g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
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Proteins
4/7 points (12g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (2g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 5 (9 - 4)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Chicken cordons bleus Energy 810 kJ
(193 kcal)883.244 kj (211 kcal) (-8%) Fat 9 g 10.836 g (-17%) Saturated fat 1.9 g 2.739 g (-31%) Carbohydrates 15 g 13.791 g (+9%) Sugars 1.8 g 1.446 g (+24%) Fiber 2 g 1.508 g (+33%) Proteins 12 g 14.15 g (-15%) Salt 1.3 g 1.255 g (+4%) Sodium 0.52 g 0.504 g (+3%) Fruits‚ vegetables‚ legumes ~ 0 % 0.026 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy 810 kJ
(193 kcal)810 kJ
(193 kcal)~ 644.4349765625 kJ
(152 kcal)Fat 9 g 9 g ~ 3.99208229166666 g Saturated fat 1.9 g 1.9 g ~ 2.08004657552083 g Carbohydrates 15 g 15 g ~ 14.056890625 g Sugars 1.8 g 1.8 g ~ 0.986847395833333 g Fiber 2 g 2 g ~ 1.31689322916667 g Proteins 12 g 12 g ~ 17.7297343424479 g Salt 1.3 g 1.3 g ~ 0.243790994661455 g Sodium 0.52 g 0.52 g ~ 0.0935720951562485 g Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
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Ingredients
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43 ingredients
French: Filets de poulet (origine : UE ou hors UE) 35,8 % ; eau ; farine de blé ; jambon de dinde cuit standard goût fumé 13 % (viande de cuisse de dinde (origine : UE ) 9,1 % ; eau ; dextrose ; protéines de blé ; sel ; stabilisants : E451, E452 ; arôme ; arôme de fumée (dont blé) ; arôme naturel de poivre ; arôme naturel ; conservateur : E250), fromage fondu 10 % (fromage, eau, amidons modifiés de pomme de terre et de riz, sel de fonte: E331, sel, gélifiant: gomme Tara, arôme naturel (dont lait)) ; dextrose ; fibre de blé ; stabilisants: E451, E452 ; protéines de blé ; sel ; levure ; épices ; arôme naturel de poivre. Huile de tournesol. Traces de céleri et œufs. Pourcentages exprimés sur le produit total, avant friture. Malgré le soin tout particulier apporté à la fabrication de ce produit, il est possible qu'il contienne encore quelques morceaux d'os.Allergens: gluten, milkTraces: celery, eggs, gluten-
Ingredient information
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chicken fillet: 35.8%
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water: 20.6% (estimate)
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wheat flour: 19.3% (estimate)
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jambon de dinde cuit standard goût fumé: 13.0%
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— turkey thigh meat: 9.1%
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— water: 2.1% (estimate)
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— dextrose: < 2% (estimate)
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— wheat protein: < 2% (estimate)
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— salt: < 2% (estimate)
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— Stabiliser: < 2% (estimate)
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—— E451: < 2% (estimate)
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— E452: < 2% (estimate)
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— flavouring: < 2% (estimate)
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— smoke flavouring: < 2% (estimate)
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—— wheat: < 2% (estimate)
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— natural pepper flavouring: < 2% (estimate)
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— natural flavouring: < 2% (estimate)
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— Preservative: < 2% (estimate)
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—— E250: < 2% (estimate)
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melted cheese: 10.0%
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— cheese: 5.6% (estimate)
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— water: 2.2% (estimate)
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— modified potato starch: < 2% (estimate)
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— rice: < 2% (estimate)
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— Emulsifying salts: < 2% (estimate)
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—— E331: < 2% (estimate)
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— salt: < 2% (estimate)
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— Gelling agent: < 2% (estimate)
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—— E417: < 2% (estimate)
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— natural flavouring: < 2% (estimate)
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—— natural milk flavouring: < 2% (estimate)
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dextrose: < 2% (estimate)
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wheat fiber: < 2% (estimate)
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Stabiliser: < 2% (estimate)
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— E451: < 2% (estimate)
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E452: < 2% (estimate)
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wheat protein: < 2% (estimate)
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salt: < 2% (estimate)
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yeast: < 2% (estimate)
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spice: < 2% (estimate)
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natural pepper flavouring: < 2% (estimate)
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sunflower oil: < 2% (estimate)
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avant-friture: < 2% (estimate)
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Contains added sugars (1%)
Added sugars: dextrose
Quantity of added sugars: 1%Search for products in the same category without added sugars: Chicken cordons bleusWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
10 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E417 - Tara gum
- Additive: E451 - Triphosphates
- Additive: E452 - Polyphosphates
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: Gelling agent
- Ingredient: glucose
- Ingredient: vegetable fiber
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E14XX - Modified Starch
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E250 - Sodium nitrite
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E417 - Tara gum
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
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E452 - Polyphosphates
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: chicken fillet, fr:jambon de dinde cuit standard goût fumé, turkey thigh meat, melted cheese, cheese, natural milk flavouringSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: chicken fillet, fr:jambon de dinde cuit standard goût fumé, turkey thigh meatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Filets de poulet 35.8%, eau, farine de blé, jambon de dinde cuit standard goût fumé 13% (viande de cuisse de dinde 9.1%, eau, dextrose, protéines de blé, sel, stabilisants (e451), e452, arôme, arôme de fumée (dont blé), arôme naturel de poivre, arôme naturel, conservateur (e250)), fromage fondu 10% (fromage, eau, amidons modifiés de pomme de terre, de riz, sel de fonte (e331), sel, gélifiant (gomme Tara), arôme naturel (dont lait)), dextrose, fibre de blé, stabilisants (e451), e452, protéines de blé, sel, levure, épices, arôme naturel de poivre, Huile de tournesol, avant fritureIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Filets de poulet en:chicken-fillet no no 36018 35.8 35.8 35.8 eau en:water yes yes 18066 20.6 13.0 28.2 farine de blé en:wheat-flour yes yes 9410 19.3 13.0 25.7 jambon de dinde cuit standard goût fumé fr:jambon-de-dinde-cuit-standard-gout-fume no no 36301 13.0 13.0 13.0 viande de cuisse de dinde en:turkey-thigh-meat no no 36301 9.1 9.1 9.1 eau en:water yes yes 18066 2.1 0.4 3.9 dextrose en:dextrose yes yes 31016 0.9 0.0 3.5 protéines de blé en:wheat-protein yes yes 0.4 0.0 1.8 sel en:salt yes yes 11058 0.2 0.0 1.2 stabilisants en:stabiliser 0.1 0.0 0.9 e451 en:e451 yes yes 0.1 0.0 0.9 e452 en:e452 yes yes 0.1 0.0 0.7 arôme en:flavouring maybe maybe 0.0 0.0 0.6 arôme de fumée en:smoke-flavouring maybe maybe 0.0 0.0 0.6 dont blé en:wheat yes yes 9410 0.0 0.0 0.6 arôme naturel de poivre en:natural-pepper-flavouring maybe maybe 0.0 0.0 0.4 arôme naturel en:natural-flavouring maybe maybe 0.0 0.0 0.4 conservateur en:preservative 0.0 0.0 0.4 e250 en:e250 yes yes 0.0 0.0 0.4 fromage fondu en:melted-cheese no maybe 12999 10.0 10.0 10.0 fromage en:cheese no maybe 12999 5.6 1.2 10.0 eau en:water yes yes 18066 2.2 0.0 5.0 amidons modifiés de pomme de terre en:modified-potato-starch yes yes 9510 1.1 0.0 3.3 de riz en:rice yes yes 9100 0.5 0.0 2.5 sel de fonte en:emulsifying-salts 0.3 0.0 2.0 e331 en:e331 yes yes 0.3 0.0 2.0 sel en:salt yes yes 11058 0.1 0.0 1.3 gélifiant en:gelling-agent 0.1 0.0 1.3 gomme Tara en:e417 yes yes 0.1 0.0 1.3 arôme naturel en:natural-flavouring maybe maybe 0.1 0.0 1.3 dont lait en:natural-milk-flavouring no yes 0.1 0.0 1.3 dextrose en:dextrose yes yes 31016 0.6 0.0 7.0 fibre de blé en:wheat-fiber yes yes 0.3 0.0 5.6 stabilisants en:stabiliser 0.2 0.0 4.7 e451 en:e451 yes yes 0.2 0.0 4.7 e452 en:e452 yes yes 0.1 0.0 4.0 protéines de blé en:wheat-protein yes yes 0.0 0.0 3.5 sel en:salt yes yes 11058 0.0 0.0 1.3 levure en:yeast yes yes 11009 0.0 0.0 1.3 épices en:spice yes yes 0.0 0.0 1.3 arôme naturel de poivre en:natural-pepper-flavouring maybe maybe 0.0 0.0 1.3 Huile de tournesol en:sunflower-oil yes yes no 17440 0.0 0.0 1.3 avant friture fr:avant-friture 0.0 0.0 1.3
Environment
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Green-Score E
Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 35/100)
Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)
Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)
- PEF environmental score: 0.88 (the lower the score, the lower the impact)
- including impact on climate change: 5.44 kg CO2 eq/kg of product
Stage Impact Agriculture
74.3 %Processing
12.5 %Packaging
5.0 %Transportation
3.0 %Distribution
1.1 %Consumption
4.1 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown 73 %High European Union 27 %High
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No ingredients that threaten species
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Box Cardboard Low
Green-Score for this product
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Impact for this product: E (Score: 29/100)
Product: 4 Cordons Bleus de Poulet, Surgelé – Marque Repère – 400 g
Life cycle analysis score: 35
Sum of bonuses and maluses: -6
Final score: 29/100
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Carbon footprint
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Equal to driving 2.8 km in a petrol car
544 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
63.2 %Processing
18.6 %Packaging
9.4 %Transportation
6.4 %Distribution
0.8 %Consumption
1.7 %
Packaging
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Packaging with a low impact
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Packaging parts
Box (Cardboard) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown 73 %High European Union 27 %High
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Medium forest footprint
Moderate risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)chicken fillet Poulet Importé 35.80 % 75 % 0.95 0.3145 71 % 1.02 Total forest footprint
1.02 m² per kg of food
Other information
Preparation: Sans décongélation préalable. A la poêle : chauffer les cordons bleus de poulet pendant 23 minutes à feu doux sans ajout de matière grasse en les retournant régulièrement et en couvrant la poêle avec un couvercle. Au four traditionnel : préchauffer le four à 210 °C (Th.7) puis enfourner les cordons bleus de poulet pendant 16 minutes (retourner à mi-cuisson).
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Data sources
Product added on by domdom26
Last edit of product page on by new-nutrition-bot.
Product page also edited by bot-tags-and-languages, ecoscore-impact-estimator, foodless, jacob80, kiliweb, org-scamark, packbot, roboto-app, scamark, segundo, serpicozaure, tacite, tacite-mass-editor, yuka.ZXBndUViazhsdDhwbE1jQnd6LzU1TUl0N0x2MWZINjZHK3cvSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmhfbf_ZmheVbz7WqE_Unsu0EY2xP8B7wIPKEas, yuka.sY2b0xO6T85zoF3NwEKvlmpDX9DXr2ueNBz4vm6r1tC0P7HMQ_YqwNLCb6o, zexel.