Mélange céréales/légumes sec - Comptoir du Grain - 330 g
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Some of the data for this product has been provided directly by the manufacturer Scamark.
Barcode: 3564700586617 (EAN / EAN-13)
Common name: Préparation à base de blé dur , légumes, flocons d'orge et d'avoine
Quantity: 330 g
Packaging: Plastic, Bag, Box, Cardboard
Brands: Comptoir du Grain, Marque Repère
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, fr:Mélanges de céréales
Labels, certifications, awards:
Source of fibre, Green Dot, High fibres
Stores: Leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Maybe vegan
Ingredients that may not be vegan: Natural flavouring
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Maybe vegetarian
Ingredients that may not be vegetarian: Natural flavouring
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Details of the analysis of the ingredients
: Semoule de blé dur 71%, lentilles vertes précuites 6.2%, arômes naturels, soja, carottes déshydratées 3.5%, petits pois 2.8%, oignons (oignons, huile de tournesol, antioxydant (extraits de romarin)), huile de colza, oignons déshydratés, flocons d'orge 1%, flocons d'avoine 1%, poireaux 0.5%- Semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 71 - percent: 71 - percent_max: 71
- lentilles vertes précuites -> fr:lentilles-vertes-precuites - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 6.2 - percent: 6.2 - percent_max: 6.2
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 3.5 - percent_max: 6.2
- soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 6.2
- carottes déshydratées -> fr:carottes-deshydratees - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
- petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 2.8 - percent: 2.8 - percent_max: 2.8
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 1 - percent_max: 2.6
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.333333333333333 - percent_max: 2.6
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.4
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.933333333333333
- extraits de romarin -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.933333333333333
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1 - percent_max: 2
- oignons déshydratés -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 1 - percent_max: 1.57142857142857
- flocons d'orge -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1
- flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 1 - percent: 1 - percent_max: 1
- poireaux -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
Nutrition
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Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 16, rounded value: 16)
- Fiber: 5 / 5 (value: 9.3, rounded value: 9.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.99, rounded value: 27)
Negative points: 12
- Energy: 4 / 10 (value: 1518, rounded value: 1518)
- Sugars: 1 / 10 (value: 5.5, rounded value: 5.5)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 7 / 10 (value: 640, rounded value: 640)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Plastic)
Box (Cardboard)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Other information
Preparation: Pour 3 personnes À la poêle : Portez 30 cl d'eau à ébullition. Hors du feu, versez le contenu d'un sachet, et ajoutez y une noix de beurre. Mélangez, couvrez et laissez gonfler 9 minutes. Réchauffez ensuite 1 à 2 minutes à feu doux en égrainant régulièrement avec une fourchette. Au micro-ondes : Dans un saladier, versez 30 cl d'eau froide puis ajoutez le contenu d'un sachet et un noix de beurre. Réchauffez 7 minutes* à couvert. Mélangez à l'aide d'une fourchette et servez. *Puissance : 850W.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
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