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Salade niçoise au thon - Coté Snack - 250 g

Salade niçoise au thon - Coté Snack - 250 g

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Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564700842096 (EAN / EAN-13)

Quantity: 250 g

Packaging: Canned

Brands: Coté Snack, Marque Repère

Categories: Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Vegetable salads, fr:Salades nicoises, Salads

Stores: Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

22 ingredients

pre-cooked tuna chopped 23% , potatoes 20% , tomatoes 15% green beans 12%, onions 8%, water, rapeseed oil, black olives 3.5% (black olives, salt, stabilizer: e579), red peppers 2.5%, extra virgin olive oil, salt, white wine vinegar, sugar, natural aromas, thickening: guar gum, basil, natural pepper aroma

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E579 - Iron gluconate

IronII gluconate: IronII gluconate, or ferrous gluconate, is a black compound often used as an iron supplement. It is the iron-II- salt of gluconic acid. It is marketed under brand names such as Fergon, Ferralet and Simron.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Precooked tuna

Non-vegetarian

Non-vegetarian ingredients: Precooked tuna

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Thon précuit haché 23%, pommes de terre 20%, tomates 15%, haricots verts 12%, oignons 8%, eau, huile de colza, olives noires 3.5% (olives noires, sel, stabilisant (e579)), poivrons rouges 2.5%, huile d'olive vierge extra, sel, vinaigre de vin blanc, sucre, arômes naturels, épaississant (gomme guar), basilic, arôme naturel de poivre
Thon précuit haché -> en:precooked-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 23 - percent: 23 - percent_max: 23

pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 20 - percent: 20 - percent_max: 20

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 15 - percent: 15 - percent_max: 15

haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 12 - percent: 12 - percent_max: 12

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 8 - percent: 8 - percent_max: 8

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.5 - percent_max: 8

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 3.5 - percent_max: 6.7

olives noires -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

olives noires -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 1.5 - percent_max: 3.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 1

e579 -> en:e579 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0.120833333333334 - percent_max: 2.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

vinaigre de vin blanc -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

épaississant -> en:thickener - percent_min: 0 - percent_max: 1

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1

arôme naturel de poivre -> en:natural-pepper-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 41.1, rounded value: 41.1)

Negative points: 5

Energy: 1 / 10 (value: 458, rounded value: 458)

Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250 g)	Compared to: fr:Salades nicoises
Energy	458 kj (109 kcal)	1,140 kj (272 kcal)	+2%
Fat	7 g	17.5 g	+30%
Saturated fat	0.8 g	2 g	+33%
Carbohydrates	3.9 g	9.75 g	-50%
Sugars	1.5 g	3.75 g	+9%
Fiber	1.7 g	4.25 g	+8%
Proteins	7 g	17.5 g	+10%
Salt	1 g	2.5 g	+9%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	41.1 %	41.1 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	47.41 %	47.41 %

Serving size: 250 g

Environment

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Origins of ingredients
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Data sources

Product added on June 10, 2017, 5:27:08 AM CEST by kiliweb
Last edit of product page on February 10, 2022, 11:52:12 PM CET by packbot.
Product page also edited by date-limite-app, desan, inf, openfoodfacts-contributors, org-scamark, scamark, stephane, xfff, yuka.VjdrTFBZNWZyZmduaWMxanBoV01vZTE4eFkyWlRFNk1lN0VESVE9PQ.

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Salade niçoise au thon - Coté Snack - 250 g