Marque Repère - 375 g

Ingredients

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  30 ingredients

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  gluten-free oatmeal 42%, cane sugar, raisins 8% (raisins 7,9%, sunflower oil), sunflower oil, rice syrup, dried chopped figs 4% (figs 3,8%, rice flour), rice 3,8%, toasted almonds 3,1%, tapioca (cassava starch, citric acid), dried cranberries 3% (cranberries 1,8%, cane sugar, sunflower oil), dehydrated banana strips 3% (bananas 2%, coconut oil) , cane sugar, honey), dried chopped apricots 1,9% (apricots, rice flour), toasted hazelnuts 1,8%, salt, traces of peanuts, other nuts, milk, sesame seeds and soybeans, organically grown ingredients

  Allergens: Banana, Nuts

  Traces: Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Honey
  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Sugar
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : gluten-free oatmeal 42%, cane sugar, raisins 8% (raisins 7.9%, sunflower oil), sunflower oil, rice syrup, figs 4% (figs 3.8%, rice flour), rice 3.8%, almonds 3.1%, tapioca (cassava starch, citric acid), cranberries 3% (cranberries 1.8%, cane sugar, sunflower oil), dehydrated banana strips 3% (bananas 2%, coconut oil), cane sugar, honey, apricots 1.9% (apricots, rice flour), toasted hazelnuts 1.8%, salt, ingredients

  1. gluten-free oatmeal -> en:gluten-free-oatmeal - percent: 42
  2. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  3. raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent: 8
     1. raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent: 7.9
     2. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  4. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  5. rice syrup -> en:rice-syrup - vegan: yes - vegetarian: yes
  6. figs -> en:fig - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent: 4
     1. figs -> en:fig - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent: 3.8
     2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
  7. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 3.8
  8. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 3.1
  9. tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     1. cassava starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     2. citric acid -> en:e330 - vegan: yes - vegetarian: yes
  10. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 3
      1. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 1.8
      2. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  11. dehydrated banana strips -> en:dehydrated-banana-strips - percent: 3
      1. bananas -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent: 2
      2. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040
  12. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  13. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008
  14. apricots -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 1.9
      1. apricots -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000
      2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
  15. toasted hazelnuts -> en:toasted-hazelnuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15033 - percent: 1.8
  16. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  17. ingredients -> en:ingredients - labels: en:organic

Nutrition

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  Average nutritional quality

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  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 8.2, rounded value: 8.2)
  • Fiber: 5 / 5 (value: 5.5, rounded value: 5.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.24, rounded value: 24.2)

  Negative points: 12

  • Energy: 5 / 10 (value: 1735, rounded value: 1735)
  • Sugars: 5 / 10 (value: 25, rounded value: 25)
  • Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)
  • Sodium: 0 / 10 (value: 0, rounded value: 0)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (12 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (25%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Mueslis with fruits
  Energy	1,735 kj (415 kcal)	694 kj (166 kcal)	+6%
  Fat	13 g	5.2 g	+29%
  Saturated fat	2.2 g	0.88 g	-11%
  Carbohydrates	63 g	25.2 g	+3%
  Sugars	25 g	10 g	+45%
  Fiber	5.5 g	2.2 g	-37%
  Proteins	8.2 g	3.28 g	-17%
  Salt	0 g	0 g	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	24.24 %	24.24 %	+43%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.8 %	23.8 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  214 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	34.8 %
  Processing	51.0 %
  Packaging	5.1 %
  Transportation	8.2 %
  Distribution	0.9 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Bag
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  European Union	100 %	High

Labels

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  AB Agriculture Biologique

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.