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Boulgour - Bio Village - 500 g

Boulgour - Bio Village - 500 g

Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564707084840 (EAN / EAN-13)

Common name: Boulgour Bio

Quantity: 500 g

Packaging: Plastic, Protective gas, fr:Etui en carton, fr:Sachet plastique

Brands: Bio Village, Marque Repère

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Groats, Wheat groats, Bulgur, fr:Boulgour-bio

Labels, certifications, awards: Organic, Certified by Ecocert, EU Organic, FR-BIO-01, Green Dot, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, fr:Agriculture Turquie
EU Organic Green Dot AB Agriculture Biologique

Origin of ingredients: Turkey

Manufacturing or processing places: France

Traceability code: FSC-C017110

Stores: Leclerc

Countries where sold: France

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 4/55

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      Calories

      4/10 points (1456kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.1g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.1g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 8/17

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      Proteins

      4/7 points (12g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      4/5 points (7.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -4 (4 - 8)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (80 g)
    Compared to: Bulgur
    Energy 1,456 kj
    (348 kcal)
    1,160 kj
    (277 kcal)
    +11%
    Fat 1.9 g 1.52 g -20%
    Saturated fat 0.3 g 0.24 g -23%
    Carbohydrates 66 g 52.8 g +14%
    Sugars 1.1 g 0.88 g -32%
    Fiber 7.4 g 5.92 g -4%
    Proteins 12 g 9.6 g +12%
    Salt 0.1 g 0.08 g -52%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 80 g

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Blé dur concassé précuit
    1. Blé dur concassé précuit -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 100 - percent_max: 100

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Preparation: Dans une casserole, mettre le boulgour (80 g par personne) dans deux fois son volume d'eau bouillante salée et laisser cuire pendant 10 minutes. Si nécessaire, ajouter de l'eau en cours de cuisson. Égoutter et servir.

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Data sources

Product added on by miles67off
Last edit of product page on by packbot.
Product page also edited by beniben, date-limite-app, kiliweb, moon-rabbit, morganesh, openfoodfacts-contributors, org-scamark, quentinbrd, roboto-app, scamark, sighelm, tacite-mass-editor, yuka.sY2b0xO6T85zoF3NwEKvlhdNb_nVkmzvaALjwRCzy-egJLzZU9Yj7KHiD6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.