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Lentilles vertes Bio - 500 g - Bio Village

Lentilles vertes Bio - 500 g - Bio Village

Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564707091756 (EAN / EAN-13)

Common name: Lentilles vertes sèches issues de l'agriculture biologique

Quantity: 500 g

Packaging: fr:Sachet plastique

Brands: Bio Village, Marque Repère

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Legumes and their products, Legumes, Seeds, Vegetables based foods, Legume seeds, Pulses, Lentils, Green lentils, fr:Lentilles-vertes-bio

Labels, certifications, awards: Organic, Certified by Ecocert, EU Organic, EU Agriculture, FR-BIO-01, French agriculture, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique

Origin of ingredients: France

Manufacturing or processing places: Chaspuzac, Haute-Loire, Auvergne, France

Traceability code: EMB 43062A - Chaspuzac (Haute-Loire, France)

Stores: E.Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    1 ingredient


    : Lentilles vertes issues de l'agriculture biologique. Traces de céréales contenant du gluten.
    Traces: Gluten

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Lentilles vertes
    1. Lentilles vertes -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 25, rounded value: 25)
    • Fiber: 5 / 5 (value: 16, rounded value: 16)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 4

    • Energy: 4 / 10 (value: 1562, rounded value: 1562)
    • Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 15)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (1.1%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (62.5g)
    Compared to: Green lentils
    Energy 1,562 kj
    (328 kcal)
    976 kj
    (205 kcal)
    +34%
    Fat 1.8 g 1.13 g +38%
    Saturated fat 0.2 g 0.125 g +2%
    Carbohydrates 45 g 28.1 g +16%
    Sugars 1.1 g 0.688 g -15%
    Fiber 16 g 10 g +8%
    Proteins 25 g 15.6 g +18%
    Salt 0 g 0 g -100%
    Iron 7.9 mg 4.94 mg +22%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 100 % +44%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 62.5g

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Preparation: Trempage inutile. À la casserole : mettre les lentilles dans 3 fois leur volume d'eau froide (80 g par personne). Cuire 20 à 25 minutes à feu doux après le début de l'ébullition.

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