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Boulgour, Riz Basmati, Lentilles corail - Bio Village - 400 g

Boulgour, Riz Basmati, Lentilles corail - Bio Village - 400 g

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Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564707129794 (EAN / EAN-13)

Quantity: 400 g

Packaging: fr:Sachet plastique

Brands: Bio Village, Marque Repère

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains

Labels, certifications, awards: Organic, EU Organic, Green Dot, Made in Italy, AB Agriculture Biologique

Origin of ingredients: Canada, European Union, India, Pakistan, Turkey

Stores: Leclerc

Countries where sold: France

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Health

Ingredients

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    4 ingredients


    : Boulgour* (blé dur concassé précuit*), riz basmati blanc*, lentilles corail décortiquées*. Traces de graines de sésame et soja. *Ingrédients issus de l'agriculture biologique.
    Allergens: Gluten
    Traces: Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Boulgour (blé dur concassé précuit), riz basmati blanc, lentilles corail décortiquées
    1. Boulgour -> en:bulgur - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 33.3333333333333 - percent_max: 100
      1. blé dur concassé précuit -> fr:ble-dur-precuit-concasse - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 33.3333333333333 - percent_max: 100
    2. riz basmati blanc -> en:white-basmati-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 0 - percent_max: 50
    3. lentilles corail décortiquées -> fr:lentilles-rouges-decortiquees - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 0 - percent_max: 33.3333333333333

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14, rounded value: 14)
    • Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 16.6666666666667, rounded value: 16.7)

    Negative points: 4

    • Energy: 4 / 10 (value: 1482, rounded value: 1482)
    • Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (0.7%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Cereal grains
    Energy 1,482 kj
    (354 kcal)
    1,480 kj
    (354 kcal)
    +5%
    Fat 1.6 g 1.6 g -67%
    Saturated fat 0.3 g 0.3 g -53%
    Carbohydrates 67 g 67 g +13%
    Sugars 0.7 g 0.7 g -30%
    Fiber 5.7 g 5.7 g +21%
    Proteins 14 g 14 g +57%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 16.667 % 16.667 %
Serving size: 100g

Environment

Packaging

Transportation

Labels

Other information

Preparation: Verser le mélange dans un grand volume d'eau bouillante salée. Cuire pendant 10 minutes. Egoutter et servir.

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Data sources

Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by date-limite-app, geraldo, lili21, openfoodfacts-contributors, org-scamark, quechoisir, quentinbrd, roboto-app, scamark, sebleouf, yuka.UVpvS0Q0NVlvZnNBcGNVODRndit3ZDFTNUozM2ZVQ29MY3NCSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnd3WP2CugL6bBjfgm2u7Ym3E5HNXOtv4o7eCas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.