Lentilles vertes - Grain de Frais - 1 kg

Lentilles vertes - Grain de Frais - 1 kg

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Barcode: 3580281330852 (EAN / EAN-13)

Quantity: 1 kg

Packaging: Plastic, Bag

Brands: Grain de Frais, Agidra

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Pulses, Lentils, Green lentils

Labels, certifications, awards: Low or no fat, Source of fibre, Green Dot, High fibres, No fat, Rich in vitamin B9, Source of iron

Origin of ingredients: France

Manufacturing or processing places: France

Stores: Carrefour

Countries where sold: Canada, France

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    1 ingredient

    French: Lentilles.
    Traces: Gluten, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 26, rounded value: 26)
    • Fiber: 5 / 5 (value: 30, rounded value: 30)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 3

    • Energy: 3 / 10 (value: 1222, rounded value: 1222)
    • Sugars: 0 / 10 (value: 2, rounded value: 2)
    • Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
    • Sodium: 0 / 10 (value: 8, rounded value: 8)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -7 (3 - 10)

    Nutri-Score: A

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    Sugars in low quantity (2%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.02%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Green lentils
    Energy 1,222 kj
    (292 kcal)
    Fat 0.2 g -85%
    Saturated fat 0.1 g -50%
    Carbohydrates 30 g -25%
    Sugars 2 g +49%
    Fiber 30 g +97%
    Proteins 26 g +19%
    Salt 0.02 g -83%
    Vitamin B9 (Folic acid) 479 µg
    Iron 7.4 mg +11%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %


Carbon footprint



Data sources

Product added on by sebleouf
Last edit of product page on by packbot.
Product page also edited by beniben, date-limite-app, kiliweb, llemonnier, quechoisir, segundo, yuka.V2I0aEhvWURyOXM0bnN3Yjl4blo4UHNxbkxDVFYyU1VOTWMrSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm1hcvPFhgLhFUf5vBOsl_OUf5nsOdpi0pOhE6s.

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