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Fougasse gourmande aux lardons - BRIO'GEL - 290 g
Fougasse gourmande aux lardons - BRIO'GEL - 290 g
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Barcode:
3591270014530(EAN / EAN-13)
Barcode:
3591270014530(EAN / EAN-13)
Quantity: 290 g
Brands: BRIO'GEL
Categories: Snacks, Salty snacks, Appetizers, Filled fougasse, fr:Fougasses aux lardons
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 15/55
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Energy
3/10 points (1201kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (3.2g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
5/10 points (5.4g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
7/20 points (1.6g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (1.7g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 15 (15 - 0)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: fr:Fougasses aux lardons Energy 1,201 kj
(287 kcal)+5% Fat 12 g +27% Saturated fat 5.4 g +22% Carbohydrates 32 g -8% Sugars 3.2 g +95% Fiber 1.7 g Proteins 12 g +12% Salt 1.6 g +13% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4 % Carbon footprint from meat or fish 136.9 g
Ingredients
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38 ingredients
French: Farine de blé, lardons 18,5% (poitrine de porc (origine: UE), eau, sel, lactose, dextrose, stabilisant : E451, sirop de glucose, arôme de fumée, antioxydant : E316, conservateur E250), béchamel 18.5% (eau, lactosérum (lait), amidon modifié, lait entier en poudre, sel, épaississant : E415, poivre, muscade), eau, emmental 8%, huile d'olive, levure, sel, émulsifiants : E471 et E472e, gluten de blé, antioxydant E300, colorants : E160b et E101.Traces éventuelles de fruits à coque, sésame, œuf et soja.Allergens: Gluten, Milk, NutsTraces: Eggs, Sesame seeds, Soybeans-
Ingredient information
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Wheat flour: 32.8% (estimate)
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Lardon: 18.5%
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— Pork breast: 10.2% (estimate)
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— Water: 4.2% (estimate)
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— Salt: < 2% (estimate)
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— Lactose: < 2% (estimate)
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— Dextrose: < 2% (estimate)
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— Stabiliser: < 2% (estimate)
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—— E451: < 2% (estimate)
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— Glucose syrup: < 2% (estimate)
- What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
- Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
- Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
- Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
- Concerns:
- Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Sources: WHO
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— Smoke flavouring: < 2% (estimate)
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— Antioxidant: < 2% (estimate)
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—— E316: < 2% (estimate)
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— Preservative: < 2% (estimate)
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—— E250: < 2% (estimate)
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Bechamel sauce: 18.5%
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— Water: 10.4% (estimate)
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— Whey: 4.0% (estimate)
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— Modified starch: 2.0% (estimate)
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— Whole milk powder: < 2% (estimate)
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— Salt: < 2% (estimate)
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— Thickener: < 2% (estimate)
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—— E415: < 2% (estimate)
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— Pepper: < 2% (estimate)
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— Nutmeg: < 2% (estimate)
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Water: 13.2% (estimate)
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Emmental: 8.0%
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Olive oil: 4.0% (estimate)
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Yeast: 2.5% (estimate)
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Salt: < 2% (estimate)
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Emulsifier: < 2% (estimate)
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— E471: < 2% (estimate)
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E472e: < 2% (estimate)
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Wheat gluten: < 2% (estimate)
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Vitamin C: < 2% (estimate)
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Colour: < 2% (estimate)
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— E160b: < 2% (estimate)
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E101: < 2% (estimate)
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Food processing
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Ultra-processed foods
18 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E101 - Riboflavin
- Additive: E14XX - Modified Starch
- Additive: E160b - Annatto
- Additive: E415 - Xanthan gum
- Additive: E451 - Triphosphates
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Gluten
- Ingredient: Lactose
- Ingredient: Thickener
- Ingredient: Whey
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E101 - Riboflavin
Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.Source: Wikipedia
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E14XX - Modified Starch
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E160b - Annatto
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E316 - Sodium erythorbate
Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
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E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471, E472e
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Non-vegan
Non-vegan ingredients: Lardon, Pork breast, Lactose, Whey, Whole milk powder, Emmental
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Non-vegetarian
Non-vegetarian ingredients: Lardon, Pork breast
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Details of the analysis of the ingredients
fr: Farine de blé, lardons 18.5% (poitrine de porc, eau, sel, lactose, dextrose, stabilisant (e451), sirop de glucose, arôme de fumée, antioxydant (e316), conservateur (e250)), béchamel 18.5% (eau, lactosérum, amidon modifié, lait entier en poudre, sel, épaississant (e415), poivre, muscade), eau, emmental 8%, huile d'olive, levure, sel, émulsifiants (e471), e472e, gluten de blé, antioxydant e300, colorants (e160b), e101- Farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 18.5 - percent_max: 47
- lardons -> en:lardon - vegan: no - vegetarian: no - ciqual_food_code: 28501 - percent_min: 18.5 - percent: 18.5 - percent_max: 18.5
- poitrine de porc -> en:pork-breast - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 1.85 - percent_max: 18.5
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9.25
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6
- lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.6
- stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 1.6
- e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.6
- arôme de fumée -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.6
- e316 -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- conservateur -> en:preservative - percent_min: 0 - percent_max: 1.6
- e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- béchamel -> en:bechamel-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11101 - percent_min: 18.5 - percent: 18.5 - percent_max: 18.5
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.3125 - percent_max: 18.5
- lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 9.25
- amidon modifié -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.16666666666667
- lait entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 4.625
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6
- épaississant -> en:thickener - percent_min: 0 - percent_max: 1.6
- e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- poivre -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015 - percent_min: 0 - percent_max: 1.6
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.6
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8 - percent_max: 18.5
- emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 8 - percent: 8 - percent_max: 8
- huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 8
- levure -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 8
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 1.6
- e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.6
- e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.6
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- antioxydant e300 -> en:vitamin-c - percent_min: 0 - percent_max: 1.6
- colorants -> en:colour - percent_min: 0 - percent_max: 1.6
- e160b -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6
- e101 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.6
Environment
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Green-Score A
Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A+ (Score: 90/100)
Category: Fougasse, filled
Category: Fougasse, filled
- PEF environmental score: 0.19 (the lower the score, the lower the impact)
- including impact on climate change: 1.12 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
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No ingredients that threaten species
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Paper and plastic High
Green-Score for this product
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Impact for this product: A (Score: 75/100)
Product: Fougasse gourmande aux lardons - BRIO'GEL - 290 g
Life cycle analysis score: 90
Sum of bonuses and maluses: -15
Final score: 75/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
112 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fougasse, filled (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Paper and plastic) - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by kiliweb
Last edit of product page on by laura-chaud.
Product page also edited by openfoodfacts-contributors, roboto-app, teolemon, yuka.WXJ3T1NaNGErOWdPdjlzUzhoMkU5Tlo0bUtQNVIyN3VHcnBLSVE9PQ.