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Couscous 450g - Auchan - 0.45 kg
Couscous 450g - Auchan - 0.45 kg
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Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.
Barcode: 3596710304783 (EAN / EAN-13)
Common name: Couscous poulet merguez
Quantity: 0.45 kg
Packaging: Plastic, Cardboard, Tray
Brands: Auchan
Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Beef dishes, Poultry meals, Prepared couscous, Meals with chicken
Labels, certifications, awards: No artificial flavors, In braille, Made in France, Nutriscore, Nutriscore Grade A
Origin of ingredients: France, European Union, fr:Hors Union Européenne, fr:poulet et viande bovine : origine France, fr:viande d'ovins : origine UE ou hors U E.
Traceability code: FR 84.007.020 CE - Avignon (Vaucluse, France), FR 72.264.003 CE - Sablé-sur-Sarthe (Sarthe, France), EMB 84007W - Avignon (Vaucluse, France)
Stores: Auchan
Matching with your preferences
Health
Ingredients
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43 ingredients
French: Eau, mélange de légumes 22% (carotte, courgette, navet, pois chiche, CÉLERI), haut de cuisse de poulet 20%, semoule de blé dur 14% (semoule de blé dur (contient GLUTEN), eau), merguez cuite 9,7% (viande bovine (dont viande de bœuf) 6,4%, viande d'ovin 1,2%, eau, gras de bovin, gras d'ovin, épices et aromate, sel, dextrose, sirop de glucose, arômes naturels, piment fort), huile de tournesol, double concentré de tomate, sel, raisin sec 0,6% (raisin, huile de coton), épices 0,4% (coriandre, curcuma, fenouil, fenugrec, romarin, cumin, piment fort), arôme naturel de paprika, épaississant : gomme xanthane. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet et viande bovine (dont viande de boeuf) origine France et viande d'ovin origine UE ou hors UE.Allergens: Celery, Gluten
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Beef fat, Sheeps fat
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Non-vegan
Non-vegan ingredients: fr:Haut de cuisse de poulet, Merguez, Beef meat, Beef meat, Mutton, Beef fat, Sheeps fat, Beef meatSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: fr:Haut de cuisse de poulet, Merguez, Beef meat, Beef meat, Mutton, Beef fat, Sheeps fat, Beef meatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Eau, mélange de légumes 22% (carotte, courgette, navet, pois chiche, CÉLERI), haut de cuisse de poulet 20%, semoule de blé dur 14% (semoule de blé dur, eau), merguez 9.7% (viande bovine 6.4% (dont viande de bœuf), viande d'ovin 1.2%, eau, gras de bovin, gras d'ovin, épices et aromate, sel, dextrose, sirop de glucose, arômes naturels, piment fort), huile de tournesol, double concentré de tomate, sel, raisin sec 0.6% (raisin, huile de coton), épices 0.4% (coriandre, curcuma, fenouil, fenugrec, romarin, cumin, piment fort), arôme naturel de paprika, épaississant (gomme xanthane, Elaboré à partir de poulet et viande bovine (dont viande de boeuf))- Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 22 - percent_max: 31.5
- mélange de légumes -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 22 - percent: 22 - percent_max: 22
- carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 4.4 - percent_max: 22
- courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 11
- navet -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 0 - percent_max: 7.33333333333333
- pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 5.5
- CÉLERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 4.4
- haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 20 - percent: 20 - percent_max: 20
- semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 14 - percent: 14 - percent_max: 14
- semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 7 - percent_max: 14
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7
- merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent_min: 9.7 - percent: 9.7 - percent_max: 9.7
- viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 6.4 - percent: 6.4 - percent_max: 6.4
- dont viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 6.4 - percent_max: 6.4
- viande d'ovin -> en:mutton - vegan: no - vegetarian: no - percent_min: 1.2 - percent: 1.2 - percent_max: 1.2
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.233333333333333 - percent_max: 1.2
- gras de bovin -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0.1125 - percent_max: 1.05
- gras d'ovin -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.6625
- épices et aromate -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.496875
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3975
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.3975
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.283928571428571
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.283928571428571
- piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.283928571428571
- viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 6.4 - percent: 6.4 - percent_max: 6.4
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.6 - percent_max: 8.075
- double concentré de tomate -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.6 - percent_max: 6.34
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.6 - percent_max: 0.71
- raisin sec -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
- raisin -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0.3 - percent_max: 0.6
- huile de coton -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 0.3
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
- coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.2
- fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.133333333333333
- fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.133333333333333
- romarin -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.08
- cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667
- piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.0666666666666667
- arôme naturel de paprika -> en:natural-paprika-flavor - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.4
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- Elaboré à partir de poulet et viande bovine -> fr:elabore-a-partir-de-poulet-et-viande-bovine - percent_min: 0 - percent_max: 0.2
- dont viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 0 - percent_max: 0.2
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 22This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 5 / 5 (value: 8.3, rounded value: 8.3)
- Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22, rounded value: 22)
Negative points: 5
- Energy: 1 / 10 (value: 615, rounded value: 615)
- Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 3 / 10 (value: 284, rounded value: 284)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.71%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (450 g (450 g))Compared to: Prepared couscous Energy 615 kj
(147 kcal)2,770 kj
(662 kcal)-9% Fat 6.1 g 27.4 g +42% Saturated fat 1.7 g 7.65 g +57% Carbohydrates 14 g 63 g -33% Sugars 1.8 g 8.1 g -23% Fiber 1.3 g 5.85 g -45% Proteins 8.3 g 37.4 g +15% Salt 0.71 g 3.19 g -8% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 22 % 22 % -16% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 24.678 % 24.678 % Carbon footprint from meat or fish 98 g 441 g
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 42/100)
Category: Chicken, Basque style
Category: Chicken, Basque style
- PEF environmental score: 0.69 (the lower the score, the lower the impact)
- including impact on climate change: 5.17 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: 0
Environmental policy: 0
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union High France Medium
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Tray Plastic High Unknown Cardboard Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 31/100)
Product: Couscous 450g - Auchan - 0.45 kg
Life cycle analysis score: 42
Sum of bonuses and maluses: -11
Final score: 31/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
517 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Tray (Plastic)
(Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union High France Medium
Other information
Preparation: au micro-ondes:Au four micro-ondes Soulever le film de chacun des compartiments de la barquette de 1 cm et la placer dans votre four micro-ondes. Réchauffer environ 3 min à 850 W.La barquette n'est pas adaptée à un réchauffage au four traditionnel.
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Data sources
The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.
Product added on by kiliweb
Last edit of product page on by org-auchan-apaw.
Product page also edited by arc2, desan, hungergames, manu1400, openfoodfacts-contributors, oye, packbot, quechoisir, roboto-app, tacite, teolemon, yuka.U0swY1M0a0dqTkJSdHRoaHBDM1U2dFpaekpxTUFWK0tDN0ZMSUE9PQ, yuka.V1ljOUhLTWltNklEb3ZFTzN6cmM1LzkxNTRDM1lIT2xDZWhJSUE9PQ, yuka.ZW9jZlFJRTVuNlVsdDhCaXJ6ZUYrSTk0bllLWVFXaWxHY0FYSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvll59QuTsujyaMA7unEDW4-2AdsPsXs9u2YjeM6g.