Boulgour, quinoa blond, quinoa rouge nature - Auchan - 0.4 kg
Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.
Barcode: 3596710413249 (EAN / EAN-13)
Common name: Mélange de boulgour, quinoa blond et quinoa rouge
Quantity: 0.4 kg
Packaging: Dry, fr:étui carton
Brands: Auchan
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Groats, Wheat groats, Bulgur, Quinoa, Red quinoa
Labels, certifications, awards:
Source of fibre, Source of proteins, High fibres, High proteins, Nutriscore, Nutriscore Grade A, Packaged in France, Triman
Origin of ingredients: Unspecified
Traceability code: EMB 59606B - Valenciennes (Nord, France)
Link to the product page on the official site of the producer: https://www.auchan.fr/auchan-melange-bou...
Stores: Auchan
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
fr: BLÉ dur précuit concassé 50%, quinoa blond 40%, quinoa rouge 10%- BLÉ dur précuit concassé -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 50 - percent: 50 - percent_max: 50
- quinoa blond -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 40 - percent: 40 - percent_max: 40
- quinoa rouge -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 10 - percent: 10 - percent_max: 10
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 5 / 5 (value: 12, rounded value: 12)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1496, rounded value: 1496)
- Sugars: 0 / 10 (value: 4.3, rounded value: 4.3)
- Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
- Sodium: 0 / 10 (value: 12, rounded value: 12)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.03%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 38/100)
Category: Quinoa, raw
Category: Quinoa, raw
- PEF environmental score: 0.79 (the lower the score, the lower the impact)
- including impact on climate change: 6.07 kg CO2 eq/kg of product
Stage Impact 
Agriculture
92.0 %
Processing
0.0 %
Packaging
2.8 %
Transportation
4.6 %
Distribution
0.6 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified 100 %High
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact 1 Sleeve Cardboard Recycle Low
Eco-Score for this product
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Impact for this product: D (Score: 32/100)
Product: Boulgour, quinoa blond, quinoa rouge nature - Auchan - 0.4 kg
Life cycle analysis score: 38
Sum of bonuses and maluses: -6
Final score: 32/100
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Carbon footprint
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Equal to driving 3.1 km in a petrol car
607 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quinoa, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
89.5 %
Processing
0.0 %
Packaging
4.4 %
Transportation
5.8 %
Distribution
0.3 %
Consumption
0.0 %
Packaging
-
Packaging with a low impact
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Packaging parts
1 x Sleeve (Cardboard)
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Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified 100 %High
Other information
Preparation: à la casserole:Dose recommandée : 65g par personne.Plonger 1 volume de mélange dans 5 volumes d'eau bouillante légèrement salée. Laisser cuire 12 min environ à couvert et à feu modéré. Egoutter et servir.
Conservation conditions: Craint la chaleur et l'humidité
Data sources
The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.
Product added on by jeanbono
Last edit of product page on by org-auchan-apaw.
Product page also edited by chevalstar, date-limite-app, ecoscore-impact-estimator, j2m9544, kiliweb, openfoodfacts-contributors, packbot, roboto-app, yuka.WEtrY0RZMVJyUGdsaE0wR295TGUrZU1wbTRHV1Qyam5JZmNnSVE9PQ, yuka.WUs4eU92Z0dxcVlLdTgwUDV6ek0yOUlsK0xpc1lWanJCN01LSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvln5qQfDPsxLpMETjkFCJ44eXE8XNeP952qvaNag.