Lentilles blondes - Auchan - 0.5 kg
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Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.
Barcode: 3596710463701 (EAN / EAN-13)
Common name: Lentilles blondes
Quantity: 0.5 kg
Packaging: Cardboard
Brands: Auchan
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Cereals and potatoes, Legumes, Seeds, Cereals and their products, Legume seeds, Pulses, Lentils, Variety packs, Blonde lentils, Cereal variety packs
Labels, certifications, awards:
FSC, FSC Mix, Nutriscore, Nutriscore Grade A
Traceability code: FSC-C135843
Stores: Auchan
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
fr: Lentilles blondes- Lentilles blondes -> fr:lentilles-blondes - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 100 - percent_max: 100
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 25, rounded value: 25)
- Fiber: 5 / 5 (value: 17, rounded value: 17)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 4
- Energy: 4 / 10 (value: 1378, rounded value: 1378)
- Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
- Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
- Sodium: 0 / 10 (value: 4, rounded value: 4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 15)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 95/100)
Category: Lentil, blond, dried
Category: Lentil, blond, dried
- PEF environmental score: 0.13 (the lower the score, the lower the impact)
- including impact on climate change: 0.91 kg CO2 eq/kg of product
Stage Impact 
Agriculture
55.2 %
Processing
0.0 %
Packaging
16.9 %
Transportation
13.5 %
Distribution
14.4 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Unknown Cardboard Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: A (Score: 89/100)
Product: Lentilles blondes - Auchan - 0.5 kg
Life cycle analysis score: 95
Sum of bonuses and maluses: -6
Final score: 89/100
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
91 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Lentil, blond, dried (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
43.1 %
Processing
0.0 %
Packaging
29.2 %
Transportation
20.6 %
Distribution
7.1 %
Consumption
0.0 %
Packaging
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Packaging with a low impact
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Packaging parts
(Cardboard)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Other information
Preparation: :Prévoir environ 60g par personne, ou le volume d'un verre d'eau pour 2 personnes. Le trempage est inutile. Rincer à l'eau froide. Cuisson à la casserole : cuire 25 à 30 min dans 4 fois leur volume d'eau. ou Cuisson à la cocotte minute : 7 à 10 min ans 1,5 fois leur volume d'eau. Égoutter. Chorba de lentilles blondes La chorba est une recette traditionnelle algérienne, elle comprend une déclinaison à base lentilles et représente un plat très complet. Ingrédients pour personnes : 500 g de lentilles blondes, légumes épluchés et coupés en dès : 2 carottes, 2 pommes de terre, 1 branche de céleri et 2 tomates, 1 oignon haché, 1 gousse d'ail, 1 petite boîte de concentré de tomates, 1 gousse d'ail pressée, 1 c. à café de paprika, 1 c. à café de cumin, 3 branches de coriandre, 3 branches de persil, huile d'olive, 1 yaourt brassé. Préparation : Rincer les lentilles puis les égoutter. Dans une grande casserole faire chauffer l'huile d'olive. Faire suer l'ail et l'oignon avant d'ajouter tous les légumes et les épices. Ajouter les lentilles et laisser revenir 3 minutes. Ajouter le concentré de tomates et recouvrir d'eau (environ 1,5 litre). Faire cuire à couvert durant 30 minutes à feu doux. Ciseler finement le persil et la coriandre, garder-en un peu de côté pour la décoration, verser le reste dans votre cocotte. Poursuivre la cuisson 5 minutes. Servir chaud en saupoudrant du reste d'herbes et / ou d'un yaourt brassé
Conservation conditions: Craint la chaleur et l'humidité
Data sources
The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.
Product added on by kiliweb
Last edit of product page on by org-auchan-apaw.
Product page also edited by alexg, ecoscore-impact-estimator, inf, isabel626, openfoodfacts-contributors, packbot, roboto-app, sebleouf, teolemon, yuka.VGE4N0M0bFltS1lUcE5nUDBSbjQ4OVYyMWJ5dFFrL3NlOU0ySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlksfA9jGh2ifahfgqxCK2vOfILvVbtNV4JPEY6s.