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Guacamole - Auchan - 200 g

Guacamole - Auchan - 200 g

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Barcode: 3596710467792 (EAN / EAN-13)

Quantity: 200 g

Packaging: Plastic, Pot

Brands: Auchan

Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Frozen foods, Plant-based spreads, Sauces, Dips, Guacamoles, Groceries

Labels, certifications, awards: Do not freeze again, Nutriscore, Nutriscore Grade A, Unfrozen

Stores: Auchan

Countries where sold: France

Matching with your preferences

Health

Ingredients

20 ingredients

French: Avocat 90%, poivron rouge* 3%, oignon*, sel, coriandre*, piment Jalapeno rouge*, sucre, jus de citron vert concentré, antioxydant : acide ascorbique, cumin en poudre, épaississant : gomme xanthane, piment fort, extrait d'épices, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique. "Produits décongelés, ne pas 'recongeler, Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, céleri, moutarde, gaines de sésame et mollusques.

Traces: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
Source: Wikipedia

E300 - Ascorbic acid

E330 - Citric acid

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:piment-jalapeno-rouge, fr:gaines-de-sesame-et-mollusques
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: fr:piment-jalapeno-rouge, fr:gaines-de-sesame-et-mollusques
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:piment-jalapeno-rouge, fr:gaines-de-sesame-et-mollusques
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Avocat 90%, poivron rouge 3%, oignon, sel, coriandre, piment Jalapeno rouge, sucre, jus de citron vert concentré, antioxydant (acide ascorbique), cumin, épaississant (gomme xanthane), piment fort, extrait d'épices, conservateur (sorbate de potassium), correcteur d'acidité (acide citrique), gaines de sésame et mollusques
Avocat -> en:avocado - vegan: yes - vegetarian: yes - percent_min: 90 - percent: 90 - percent_max: 90

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3

oignon -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 3

sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.307692307692308 - percent_max: 3

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.23076923076923

piment Jalapeno rouge -> fr:piment-jalapeno-rouge - percent_min: 0 - percent_max: 1.67307692307692

sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33846153846154

jus de citron vert concentré -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11538461538462

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.956043956043956

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.956043956043956

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.836538461538462

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.743589743589744

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.743589743589744

piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.669230769230769

extrait d'épices -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.669230769230769

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.557692307692308

sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.557692307692308

correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.557692307692308

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.557692307692308

gaines de sésame et mollusques -> fr:gaines-de-sesame-et-mollusques - percent_min: 0 - percent_max: 0.478021978021978

Nutrition

Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 93
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 11

Proteins: 1 / 5 (value: 1.7, rounded value: 1.7)

Fiber: 5 / 5 (value: 5.4, rounded value: 5.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 93.5, rounded value: 93.5)

Negative points: 8

Energy: 1 / 10 (value: 598, rounded value: 598)

Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)

Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Score nutritionnel: -3 (8 - 11)

Nutri-Score: A
→ Learn more about the Nutri-Score

Fat in moderate quantity (13%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (3.4%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (0.8%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.1%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Guacamoles
Energy	598 kj (143 kcal)	-9%
Fat	13 g	-1%
Saturated fat	3.4 g	+42%
Carbohydrates	2.2 g	-68%
Sugars	0.8 g	-46%
Fiber	5.4 g	+20%
Proteins	1.7 g	-11%
Salt	1.1 g	+2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	93.5 %

Environment

Eco-Score C - Moderate environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 73/100)

Category: Guacamole, prepacked

PEF environmental score: 0.33 (the lower the score, the lower the impact)
including impact on climate change: 1.47 kg CO2 eq/kg of product

Stage	Impact
Agriculture	69.6 %
Processing	11.1 %
Packaging	5.7 %
Transportation	10.0 %
Distribution	2.8 %
Consumption	0.8 %

Bonuses and maluses

Missing origins of ingredients information

Malus: -5

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling instruction	Impact
Pot	Plastic		High

Eco-Score for this product

Impact for this product: C (Score: 58/100)

Product: Guacamole - Auchan - 200 g

Life cycle analysis score: 73
Sum of bonuses and maluses: -15

Final score: 58/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

147 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Guacamole, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	45.9 %
Processing	15.6 %
Packaging	11.6 %
Transportation	23.9 %
Distribution	2.5 %
Consumption	0.5 %

Packaging

Packaging with a medium impact

Pot (Plastic)

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Data sources

Product added on October 25, 2018 at 6:23:06 PM CEST by kiliweb
Last edit of product page on September 26, 2022 at 3:07:20 AM CEST by quechoisir.
Product page also edited by charlesnepote, ecoscore-impact-estimator, foodvisor, motocruiser, openfoodfacts-contributors, packbot, sebleouf, svanacco, teolemon, yuka.RnEwWlBidGZqTkF2c2RzazRRT0t4ZTFXbnJDMVEyMlVkYmNvSVE9PQ, yuka.WjZGYU40WlJ1T012dXZFOTRCYlIvTmxabjZleWQwQ09FK2tTSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkVOYv2HphfvOEXukBWM1sirMoTZPNF2-pLZb6o, yuka.sY2b0xO6T85zoF3NwEKvlktGDvjw-wrOBT7lg0yiwOaiMsXWRfxL8I6mEao, yuka.sY2b0xO6T85zoF3NwEKvlmNLWfHbvg36bDv6wUGn5POfML7NYexZy4HAbqo, yuka.sY2b0xO6T85zoF3NwEKvlnJDfIWGmDzEbQDSk3TU4feMEszKa4134NP6Eqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Guacamole - Auchan - 200 g