Soufflé cacahuète – Auchan – 0.18 kg

Nutrition

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  Nutri-Score D

  Lower nutritional quality

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 17/55

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    Energy

    6/10 points (2021kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    0/15 points (1.3g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    3/10 points (3.2g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    8/20 points (1.7g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 3/10

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    Fiber

    3/5 points (5.5g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (0%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are not counted because the negative points greater than or equal to 11.

    Nutritional score: 14 (17 - 3)

    Nutri-Score: D

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  Nutrient levels

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    Fat in high quantity (24%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (1.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.7%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Crisps
  Energy	2021 kJ (483 kcal)	2,105.55 kj (505 kcal) (-4%)
  Fat	24 g	27.528 g (-13%)
  Saturated fat	3.2 g	3.3 g (-3%)
  Carbohydrates	52 g	55.31 g (-6%)
  Sugars	1.3 g	2.347 g (-45%)
  Fiber	5.5 g	4.1 g (+34%)
  Proteins	13 g	6.143 g (+112%)
  Salt	1.7 g	1.34 g (+27%)
  Sodium	0.68 g	0.536 g (+27%)
  Fruits‚ vegetables‚ legumes	~ 0 %	0.689 % (-100%)

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
    Energy	2021 kJ (483 kcal)	2021 kJ (483 kcal)	~ 1265.9 kJ (305 kcal)
    Fat	24 g	24 g	~ 23.223 g
    Saturated fat	3.2 g	3.2 g	~ 3.0653 g
    Carbohydrates	52 g	52 g	~ 15.418 g
    Sugars	1.3 g	1.3 g	~ 1.133 g
    Fiber	5.5 g	5.5 g	~ 3.106 g
    Proteins	13 g	13 g	~ 7.11525 g
    Salt	1.7 g	1.7 g	~ 1.358625 g
    Sodium	0.68 g	0.68 g	~ 0.53778 g
    Fruits‚ vegetables‚ legumes	~ 0 %	?	~ 0 %

Ingredients

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  5 ingredients

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  French: Semoule de maïs 60%(origine France), ARACHIDES grillées 29%, huile de tournesol, sel. Traces éventuelles de lait, fruits à coque et céréales contenant du gluten. La cacahuète ne provient pas de France.

  Allergens: Peanuts

  Traces: Gluten, Milk, Nuts

  • Ingredient information

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    • Cornmeal: 60.0%

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    • Roasted-peanuts: 29.0%

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    • Sunflower oil: 9.3% (estimate)

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    • Salt: < 2% (estimate)

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    • la-cacahuete-ne-provient-pas: < 2% (estimate)

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Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Category: Salty snacks
  • Ingredient: Salt
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  fr: Semoule de maïs 60%, ARACHIDES grillées 29%, huile de tournesol, sel, La cacahuète ne provient pas

  Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max	origin	labels
  Semoule de maïs	en:cornmeal	yes	yes		9615		60.0	60.0	60.0
  ARACHIDES grillées	en:roasted-peanuts	yes	yes		15037		29.0	29.0	29.0
  huile de tournesol	en:sunflower-oil	yes	yes	no	17440		9.3	7.6	11.0
  sel	en:salt	yes	yes		11058		0.8	0.0	1.7
  La cacahuète ne provient pas	fr:la-cacahuete-ne-provient-pas						0.9	0.0	1.7

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  France	61 %	Medium
  Unknown	39 %	High