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Quinoa Gourmand - Findus

Quinoa Gourmand - Findus

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Barcode: 3599741005469 (EAN / EAN-13)

Packaging: fr:Etui en carton

Brands: Findus

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains, Quinoa, Quinoa dishes

Labels, certifications, awards: Green Dot, Nutriscore, Nutriscore Grade A

Countries where sold: France

Matching with your preferences

Health

Ingredients

20 ingredients

: Légumes et légumineuse en proportions variables 75% (courge butternut 20%, carottes jaunes 19%, brocolis 15%, lentilles vertes 12%, petits pois), quinoa cuit 12% (eau, quinoa), eau, riz sauvage cuit (eau, riz sauvage, sel), huile de colza, sel, amidon de riz, gingembre, piment de Cayenne.

Traces: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Légumes, légumineuse 75% (courge butternut 20%, carottes jaunes 19%, brocolis 15%, lentilles vertes 12%, petits pois), quinoa 12% (eau, quinoa), eau, riz sauvage cuit (eau, riz sauvage, sel), huile de colza, sel, amidon de riz, gingembre, piment de Cayenne
Légumes -> en:vegetable - vegan: yes - vegetarian: yes

légumineuse -> en:legume - vegan: yes - vegetarian: yes - percent: 75

courge butternut -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent: 20

carottes jaunes -> en:yellow-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 19

brocolis -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent: 15

lentilles vertes -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent: 12

petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 12

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

riz sauvage cuit -> fr:riz-sauvage-cuit - vegan: yes - vegetarian: yes - ciqual_food_code: 9108

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

riz sauvage -> en:wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

piment de Cayenne -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 125
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 2 / 5 (value: 3.9, rounded value: 3.9)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 125, rounded value: 125)

Negative points: 4

Energy: 1 / 10 (value: 368, rounded value: 368)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200g)	Compared to: Quinoa dishes
Energy	368 kj (88 kcal)	736 kj (176 kcal)	-38%
Fat	2 g	4 g	-63%
Saturated fat	0.2 g	0.4 g	-77%
Carbohydrates	12 g	24 g	-23%
Sugars	2.3 g	4.6 g	-5%
Fiber	3 g	6 g	-13%
Proteins	3.9 g	7.8 g	-28%
Salt	0.68 g	1.36 g	-6%
Vitamin A	406 µg	812 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	125 %	125 %

Serving size: 200g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 38/100)

Category: Quinoa, raw

PEF environmental score: 0.79 (the lower the score, the lower the impact)
including impact on climate change: 6.07 kg CO2 eq/kg of product

Stage	Impact
Agriculture	92.0 %
Processing	0.0 %
Packaging	2.8 %
Transportation	4.6 %
Distribution	0.6 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Sleeve	Cardboard		Low

Eco-Score for this product

Impact for this product: D (Score: 32/100)
Product: Quinoa Gourmand - Findus

Life cycle analysis score: 38
Sum of bonuses and maluses: -6

Final score: 32/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.1 km in a petrol car

607 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quinoa, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	89.5 %
Processing	0.0 %
Packaging	4.4 %
Transportation	5.8 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on March 30, 2020, 6:23:23 PM CEST by kiliweb
Last edit of product page on December 15, 2023, 3:49:57 PM CET by charlesnepote.
Product page also edited by alexouille, bakenekoo, ecoscore-impact-estimator, raphael0202, roboto-app, spotter, yuka.U1pFUU52a0EvK3NweTlzei9qalI5KzR1eVlHelVWdVpMY1ZCSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllRmb_XOnh7dLBjSmBOz-M6BL77Rf99I_9n4CKs, yuka.sY2b0xO6T85zoF3NwEKvlmpXcOf9kzHeFRzvoGuv7MmOA4HQPNBswKPCGKo.

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Quinoa Gourmand - Findus