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Activia Greek Vanilla – Danone – 4 x 5.3 oz (4 x 150 g)

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Activia Greek Vanilla – Danone – 4 x 5.3 oz (4 x 150 g)

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Barcode:
36300416

Common name: Non fat yogurt

Quantity: 4 x 5.3 oz (4 x 150 g)

Packaging: Plastic

Brands: Danone, Activia, Dannon

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Low-fat yogurts, Vanilla yogurt, Greek-style yogurts

Labels, certifications, awards: No gluten

Stores: Safeway

Countries where sold: United States

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 4/55

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      Energy

      1/10 points (385.33kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      3/15 points (14g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.08g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 3/17

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      Proteins

      3/7 points (8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (4 - 3)

      Nutri-Score: B

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    Nutrient levels

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      Sugars in high quantity (14%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.0847%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Vanilla yogurt
    Energy ~ 385.333333333333 kJ
    (93 kcal)     		389.199 kj (92 kcal) (-1%)
    Energy from fat 0 g
    (0 kcal)     		?
    Fat 0 g 2.932 g (-100%)
    Saturated fat 0 g 1.887 g (-100%)
    Trans fat 0 g 0 g
    Cholesterol < 0.00333333333333333 g 9.171 mg (-64%)
    Carbohydrates 14.6666666666667 g 11.849 g (+24%)
    Sugars 14 g 10.848 g (+29%)
    Fiber 0 g 0.154 g (-100%)
    Proteins 8 g 4.326 g (+85%)
    Salt 0.0846666666666667 g 0.108 g (-21%)
    Sodium 0.0338666666666667 g 0.043 g (-21%)
    Vitamin A 0 g 19.778 µg (-100%)
    Vitamin D (D3) 0.000004 g 0.315 µg (+1,171%)
    Vitamin C (ascorbic acid) 0 g 0.489 mg (-100%)
    Potassium 0.12 g 145.257 mg (-17%)
    Calcium 0.1 g 117.846 mg (-15%)
    Iron 0 g 0.07 mg (-100%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0.314 % (-100%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (estimate) As sold per serving (150 g) (packaging)
      Energy ~ 385.333333333333 kJ
      (93 kcal)       		? ? kcal
      (140 kcal)
      Energy from fat 0 g
      (0 kcal)       		? 0 g
      (0 kcal)
      Fat 0 g ? 0 g
      Saturated fat 0 g ? 0 g
      Trans fat 0 g ? 0 g
      Cholesterol < 0.00333333333333333 g ? < 0.005 g
      Carbohydrates 14.6666666666667 g ? 22 g
      Sugars 14 g ? 21 g
      Fiber 0 g ? 0 g
      Proteins 8 g ? 12 g
      Salt 0.0846666666666667 g ? 0.127 g
      Sodium 0.0338666666666667 g ? 0.0508 g
      Vitamin A 0 g ? 0 g
      Vitamin D (D3) 0.000004 g ? 0.000006 g
      Vitamin C (ascorbic acid) 0 g ? 0 g
      Potassium 0.12 g ? 0.18 g
      Calcium 0.1 g ? 0.15 g
      Iron 0 g ? 0 g
      Fruits‚ vegetables‚ legumes ~ 0 % ~ 0 % ?
Serving size: 1 Container (150g)

Ingredients

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    11 ingredients

    CULTURED GRADE A NON FAT MILK, WATER, SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF: MODIFIED CORN STARCH, NATURAL VANILLA FLAVOR, CAROB BEAN GUM, LACTIC ACID, VITAMIN D3, SODIUM CITRATE.

    • Ingredient information

      • cultured-grade-a-non-fat-milk: 55.0% (estimate)

      • water: 22.5% (estimate)

      • sugar: 10.5% (estimate)

      • fructose: 6.0% (estimate)

      • contains-less-than-1-of: 3.0% (estimate)

      • — modified corn starch: 3.0% (estimate)

      • natural vanilla flavouring: < 2% (estimate)

      • E410: < 2% (estimate)

      • E270: < 2% (estimate)

      • Cholecalciferol: < 2% (estimate)

      • sodium citrate: < 2% (estimate)

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    Contains added sugars (16%)

    Added sugars: sugar, fructose
    Quantity of added sugars: 16%
    Search for products in the same category without added sugars: Greek-style yogurts
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E270 - Lactic acid

    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E410 - Locust bean gum

    Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: cultured-grade-a-non-fat-milk, contains-less-than-1-of

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: cultured-grade-a-non-fat-milk, sodium citrate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: cultured-grade-a-non-fat-milk, sodium citrate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: CULTURED GRADE A NON FAT MILK, WATER, SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF (MODIFIED CORN STARCH), NATURAL VANILLA FLAVOR, CAROB BEAN GUM, LACTIC ACID, VITAMIN D3, SODIUM CITRATE
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    CULTURED GRADE A NON FAT MILKen:cultured-grade-a-non-fat-milk55.010.0100.0
    WATERen:wateryesyes1806622.50.050.0
    SUGARen:sugaryesyes3101610.50.021.0
    FRUCTOSEen:fructoseyesyes310776.00.021.0
    CONTAINS LESS THAN 1% OFen:contains-less-than-1-of3.00.020.0
    MODIFIED CORN STARCHen:modified-corn-starchyesyes95103.00.020.0
    NATURAL VANILLA FLAVORen:natural-vanilla-flavouringyesyes1.50.05.0
    CAROB BEAN GUMen:e410yesyes0.80.05.0
    LACTIC ACIDen:e270yesyes0.40.05.0
    VITAMIN D3en:cholecalciferolmaybemaybe0.20.05.0
    SODIUM CITRATEen:sodium-citrate0.20.05.0

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by tacinte
Last edit of product page on by new-nutrition-bot.
Product page also edited by bdwyer, mylabelcontributors, nioff, packbot, roboto-app.

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