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2 Filets de Colin Blé Complet - iglo - 250 g

2 Filets de Colin Blé Complet - iglo - 250 g

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Barcode: 3661405006829 (EAN / EAN-13)

Common name: 2 Filets reconstitués à partir de morceaux de filets de colin d'Alaska, enrobés d'une panure au blé complet, préfrits, surgelés

Quantity: 250 g

Packaging: Cardboard, Frozen

Brands: Iglo

Categories: Seafood, Fishes, Frozen foods, Meals, Fish fillets, Fish preparations, Breaded products, Breaded fish, Breaded hake fish

Labels, certifications, awards: Sustainable, Sustainable fishery, No artificial flavors, No preservatives, No colorings, Sustainable Seafood MSC, fr:Forever Food Together, fr:MSC-C-50470

Countries where sold: France

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Health

Ingredients

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    18 ingredients


    French: Colin d'Alaska (poisson) 63 %, chapelure (farine de blé complet, levure, sel, eau, farine de blé complet malté) 12 %, huile de colza, farine de blé complet (8 %), eau, sel, levure chimique (stabilisant : E450, poudre à lever : E500, amidon de blé).
    Allergens: Fish, Gluten
    Traces: fr:arete

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E500 - Sodium carbonates


    Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Alaska pollock, Fish
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Colin d'Alaska 63% (_poisson_), chapelure 12% (farine de _blé_ complet, levure, sel, eau, _blé_ complet), huile de colza, farine de _blé_ complet 8%, eau, sel, levure chimique (stabilisant (e450), poudre à lever (e500), amidon de _blé_)
    1. Colin d'Alaska -> en:alaska-pollock - vegan: no - vegetarian: no - percent_min: 63 - percent: 63 - percent_max: 63
      1. _poisson_ -> en:fish - vegan: no - vegetarian: no - percent_min: 63 - percent_max: 63
    2. chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 12 - percent: 12 - percent_max: 12
      1. farine de _blé_ complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.4 - percent_max: 12
      2. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6
      3. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      4. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
      5. _blé_ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4
    3. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 8 - percent_max: 12
    4. farine de _blé_ complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
    5. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 1.66666666666667 - percent_max: 5.66666666666667
    6. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.83333333333333
    7. levure chimique -> en:baking-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.06666666666667
      1. stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 3.06666666666667
        1. e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.06666666666667
      2. poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 1.53333333333333
        1. e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53333333333333
      3. amidon de _blé_ -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.02222222222222

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8, rounded value: 8)

    Negative points: 6

    • Energy: 2 / 10 (value: 957, rounded value: 957)
    • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 4 / 10 (value: 440, rounded value: 440)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (6 - 7)

    Nutri-Score: A

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    Sugars in low quantity (0.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (serving)
    Compared to: Breaded hake fish
    Energy 957 kj
    (229 kcal)
    1,200 kj
    (287 kcal)
    +23%
    Fat 13 g 16.2 g +60%
    Saturated fat 0.9 g 1.13 g +4%
    Carbohydrates 14 g 17.5 g -10%
    Sugars < 0.5 g < 0.625 g -51%
    Fiber 2.1 g 2.62 g +134%
    Proteins 13 g 16.2 g +7%
    Salt 1.1 g 1.38 g +38%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8 % 8 %
Serving size: serving

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by tacite
Last edit of product page on by packbot.
Product page also edited by desan, elttor.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.