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MEZZE PENNE POULET - Mix - 320 g

MEZZE PENNE POULET - Mix - 320 g

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Barcode: 3700009257906 (EAN / EAN-13)

Common name: Salade composée

Quantity: 320 g

Packaging: Cardboard

Brands: Mix

Categories: Meals, Pasta dishes, Prepared salads, Pasta salads, Vegetable salads, Salads

Labels, certifications, awards: Nutriscore, Nutriscore Grade A, fr:Fourchette incluse, fr:Même saveur, fr:Nouveau look, fr:Sauce incluse

Origin of ingredients: European Union

Stores: Carrefour, Magasins U, carrefour.fr

Countries where sold: France

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Health

Ingredients

104 ingredients

: 106,5 g de Penne cuisinées (33,3%) : Pâtes alimentaires aux oeufs cuites 20.7% (eau, semoule de blé dur, oeuf), tomates 10.6%, basilic, huile d’olive vierge extra, sel, poivre blanc. 70 g d’Ingrédients Savoureux (21,9%) : Emincés de filet de poulet traités en salaison cuits rôtis 12.4% (filet de poulet 11,9% (origine: UE), dextrose, protéines de pois, sel, arômes naturels, ferments), tomates cerise 6.2%, copeaux de fromage italien 3.1% (lait de vache cru, sel, présure, conservateur : lysozyme (oeuf)), basilic. 50 g de Salades mélangées (15,6%) Laitue, chicorée et roquette. 50 g de Mélange de tomates fraîches et tomates mi-séchées marinées, assaisonné (15,6%) : Tomates fraîches 12%, sauce [double concentré de tomates 0.5%, huile de colza, eau, sel, vinaigre d’alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d’alcool, sel), amidon modifié de pomme de terre, épaississant : gomme xanthane, jus de citron concentré, poivre blanc], tomates mi-séchées marinées 0.7% (tomates, huile de tournesol, sel, plantes aromatiques), huile d’olive vierge extra, plantes aromatiques, sucre, acidifiant : acide citrique, conservateur : sorbate de potassium. 30 g de Sauce au Parmigiano Reggiano (9,4%):Eau, huile de colza, huile d’olive vierge extra, Parmigiano Reggiano 0.4%, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), jus concentré de citron, sel, jaune d’oeuf, ail, amidon modifié de pomme de terre, basilic, acidifiant : acide lactique, épaississant : gomme xanthane, conservateur : sorbate de potassium. 13,5 g de Petits Blinis nature (4,2%) : Eau, farine de blé, huile de tournesol, lactose, protéines de lait, lait écrémé en poudre, lactosérum en poudre, oeuf entier et blanc d’oeuf déshydratés, poudre à lever : carbonates de sodium et diphosphates, sel, antioxydant : acide ascorbique.

Allergens: Eggs, Gluten, Milk, Mustard

Traces: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Lactose

Ingredient: Milk proteins

Ingredient: Thickener

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1105 - Lysozyme

E14XX - Modified Starch

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E224 - Potassium metabisulphite

Potassium metabisulfite: Potassium metabisulfite, K2S2O5, also known as potassium pyrosulfite, is a white crystalline powder with a pungent sulfur odour. The main use for the chemical is as an antioxidant or chemical sterilant. It is a disulfite and is chemically very similar to sodium metabisulfite, with which it is sometimes used interchangeably. Potassium metabisulfite is generally preferred out of the two as it does not contribute sodium to the diet. Potassium metabisulfite has a monoclinic crystal structure which decomposes at 190 °C, yielding potassium sulfite and sulfur dioxide: K2S2O5-s- → K2SO3-s- + SO2-g-
Source: Wikipedia

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:ingredients-savoureux, fr:eminces-de-filet-de-poulet-traites-en-salaison-cuits-rotis, fr:ue, fr:copeaux-de-fromage-italien, fr:melange-de-tomates-fraiches-et-tomates-mi-sechees-marinees, fr:assaisonne, fr:sauce-au-parmigiano-reggiano, fr:petits-blinis-nature
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Egg, Chicken fillet, Raw cow's milk, E1105, Parmigiano reggiano, Egg yolk, Lactose, Milk proteins, Skimmed milk powder, Whey powder, Whole egg, Powdered egg white
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Non-vegetarian
Non-vegetarian ingredients: Chicken fillet, E1105
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Penne 106.5% (Pâtes alimentaires aux _oeufs_ cuites 20.7%, eau), semoule de blé dur, _oeuf_, tomates 10.6%, basilic, huile d'olive vierge extra, sel, poivre blanc, Ingrédients Savoureux (Emincés de filet de poulet traités en salaison cuits rôtis 12.4%, filet de poulet 11.9%), UE, dextrose, protéines de pois, sel, arômes naturels, ferments, tomates cerise 6.2%, copeaux de _fromage_ italien 3.1% (_lait_ de vache cru, sel, présure, conservateur (lysozyme)), basilic, Salades mélangées, Laitue, chicorée, roquette, Mélange de tomates fraîches et tomates mi-séchées marinées, assaisonné 15.6% (Tomates fraîches 12%), sauce (double concentré de tomates 0.5%, huile de colza, eau, sel, vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant (gomme xanthane), jus de citron concentré, poivre blanc), tomates mi-séchées marinées 0.7% (tomates, huile de tournesol, sel, plantes aromatiques), huile d'olive vierge extra, plantes aromatiques, sucre, acidifiant (acide citrique), conservateur (sorbate de potassium, Sauce au Parmigiano Reggiano), Eau, huile de colza, huile d'olive vierge extra, _Parmigiano Reggiano_ 0.4%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre, sel, antioxydant (disulfite de potassium), acidifiant (acide citrique)), jus concentré de citron, sel, jaune d'_oeuf_, ail, amidon modifié de pomme de terre, basilic, acidifiant (acide lactique), épaississant (gomme xanthane), conservateur (sorbate de potassium, Petits Blinis nature 13.5%), Eau, farine de _blé_, huile de tournesol, _lactose_, protéines de _lait_, _lait_ écrémé en poudre, _lactosérum_ en poudre, _oeuf_ entier, blanc d'_oeuf_ déshydratés, poudre à lever (carbonates de sodium, diphosphates), sel, antioxydant (acide ascorbique)
Penne -> en:penne - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent: 106.5

Pâtes alimentaires aux _oeufs_ cuites -> fr:pates-alimentaires-aux-oeufs-cuites - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent: 20.7

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610

_oeuf_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 10.6

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Ingrédients Savoureux -> fr:ingredients-savoureux

Emincés de filet de poulet traités en salaison cuits rôtis -> fr:eminces-de-filet-de-poulet-traites-en-salaison-cuits-rotis - percent: 12.4

filet de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 11.9

UE -> fr:ue

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

protéines de pois -> en:pea-protein - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

ferments -> en:ferment - vegan: maybe - vegetarian: maybe

tomates cerise -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent: 6.2

copeaux de _fromage_ italien -> fr:copeaux-de-fromage-italien - percent: 3.1

_lait_ de vache cru -> en:raw-cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

présure -> en:rennet - vegan: maybe - vegetarian: maybe

conservateur -> en:preservative

lysozyme -> en:e1105 - vegan: no - vegetarian: no

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

Salades mélangées -> fr:melange-de-salades - vegan: yes - vegetarian: yes

Laitue -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031

chicorée -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026

roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217

Mélange de tomates fraîches et tomates mi-séchées marinées -> fr:melange-de-tomates-fraiches-et-tomates-mi-sechees-marinees

assaisonné -> fr:assaisonne - percent: 15.6

Tomates fraîches -> en:fresh-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 12

sauce -> en:sauce - vegan: maybe - vegetarian: maybe

double concentré de tomates -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent: 0.5

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

_moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

tomates mi-séchées marinées -> fr:tomates-semi-sechees-marinees - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 0.7

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

acidifiant -> en:acid

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

conservateur -> en:preservative

sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes

Sauce au Parmigiano Reggiano -> fr:sauce-au-parmigiano-reggiano

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

_Parmigiano Reggiano_ -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent: 0.4

_moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

antioxydant -> en:antioxidant

disulfite de potassium -> en:e224 - vegan: yes - vegetarian: yes

acidifiant -> en:acid

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

jus concentré de citron -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

jaune d'_oeuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

acidifiant -> en:acid

acide lactique -> en:e270 - vegan: yes - vegetarian: yes

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

conservateur -> en:preservative

sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes

Petits Blinis nature -> fr:petits-blinis-nature - percent: 13.5

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

_lactose_ -> en:lactose - vegan: no - vegetarian: yes

protéines de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes

_lait_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

_lactosérum_ en poudre -> en:whey-powder - vegan: no - vegetarian: maybe

_oeuf_ entier -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

blanc d'_oeuf_ déshydratés -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004

poudre à lever -> en:raising-agent

carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes

diphosphates -> en:e450 - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

antioxydant -> en:antioxidant

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 6.1, rounded value: 6.1)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37, rounded value: 37)

Negative points: 5

Energy: 1 / 10 (value: 488, rounded value: 488)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 3 / 10 (value: 336, rounded value: 336)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.84%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (320 g)	Compared to: Vegetable salads
Energy	488 kj (117 kcal)	1,560 kj (374 kcal)	-4%
Fat	6.2 g	19.8 g	+1%
Saturated fat	1.1 g	3.52 g	+18%
Carbohydrates	8.3 g	26.6 g	-5%
Sugars	2.3 g	7.36 g	-8%
Fiber	1.8 g	5.76 g	-8%
Proteins	6.1 g	19.5 g	-
Salt	0.84 g	2.69 g	+15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	37 %	37 %	+13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30 %	30 %

Serving size: 320 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	100 %	High

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Data sources

Product added on May 20, 2016, 12:58:07 PM CEST by milie-c
Last edit of product page on August 22, 2023, 10:17:23 AM CEST by charlesnepote.
Product page also edited by devineau, dieteticienne, driveoff, julie-yuka, kiliweb, magasins-u, mixbuffet, ocr-nutriscore, openfoodfacts-contributors, packbot, roboto-app, rviswana, tacite-mass-editor, yuka.ZFA4ZkM0QmMvT0VRaFBBbHJ4ckkzZmRNOTgrQVZEdnRNZkFUSWc9PQ, yuka.ZUo0QU9wOC91NmN3dC9RRzdnak0wL0Vxd3IrcFdFNnVJTFJMSVE9PQ, yuka.ZkxvaFA0TTRxOWsxcHNOditDajBvdFpreXFHa2QzNm5FclFESVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmkfT_jahQ3IExHQtmSV38mXJIX4aPty8orqNqs.

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MEZZE PENNE POULET - Mix - 320 g