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Salade collection Zen, Saumon Fumé, 320g – Mix – 320 g

Salade collection Zen, Saumon Fumé, 320g – Mix – 320 g

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Barcode:
3700009265284(EAN / EAN-13)

Quantity: 320 g

Brands: Mix, Mix Buffet

Categories: Meals, Prepared salads, Salads

Labels, certifications, awards: Nutriscore, Nutriscore Grade C

Stores: Carrefour

Countries where sold: France

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 9/55

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      Energy

      2/10 points (833kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      1/15 points (5.1g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      5/20 points (1.2g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/17

    • icon

      Proteins

      2/7 points (6.8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      0/5 points (2.4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 7 (9 - 2)

      Nutri-Score: C

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (320 g)
    Compared to: Salads
    Energy 833 kj
    (199 kcal)
    2,670 kj
    (637 kcal)
    +22%
    Fat 11 g 35.2 g +10%
    Saturated fat 2 g 6.4 g +9%
    Carbohydrates 17 g 54.4 g +57%
    Sugars 5.1 g 16.3 g +57%
    Fiber 2.4 g 7.68 g +14%
    Proteins 6.8 g 21.8 g +19%
    Salt 1.2 g 3.84 g +28%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 35.4 % 35.4 %
Serving size: 320 g

Ingredients

  • icon

    63 ingredients


    French: 159 g de céréales et lentilles cuisinées (49,7%) : riz long cuit 31,5% (eau, riz long étuvé), lentilles corail cuites 6,9% (eau, lentilles corail), fèves de soja riz sauvage cuit 2,3% (eau, riz sauvage noir), graines de lin 1,3%, huile de colza, graines de chia 0,4%, sel. 68 g d’ingrédients savoureux (21,3%) : concombre 9,4% saumon fumé 8,8% (saumon Atlantique (salmo salar), sel), amandes 1,6%, graines de courge 0,9%, graines de sésame 0,6%. 50g de salades mélangées (15,6%) : laitue, chicorée, roquette. 25 g de sauce vinaigrette à l’huile de lin (7,8%) : huile vierge de lin 1,9%, huile de colza, vinaigre balsamique (vinaigre de vin, moût de raisin), sucre, sauce soja (eau, graines de soja, blé, sel, sucre, extrait de levure), sel, oignons, poivre. 18 g de sablé au chocolat (5,6%) : farine de blé, beurre, sucre, pépites de chocolat noir 0,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de tournesol, arôme vanille), jaune d'œuf, poudre de cacao 0,1%, levure chimique (poudres à lever : diphosphate disodique - carbonate acide de sodium, farine de blé), sel.
    Allergens: Eggs, Fish, Gluten, Milk, Nuts, Sesame seeds, Soybeans
    Traces: Celery, Mustard, Nuts
    • Ingredient information


      • Cereal: 50.0% (estimate)


      • Lentils: 25.0% (estimate)


      • — Long grain rice: 12.5% (estimate)


      • — Water: 12.5% (estimate)


      • Long grain parboiled rice: 12.5% (estimate)


      • Red lentils: 6.9%


      • — Water: 3.5% (estimate)


      • — Red lentils: 3.5% (estimate)


      • feves-de-soja-riz-sauvage-cuit: 2.3%


      • — Water: < 2% (estimate)


      • — Black wild rice: < 2% (estimate)


      • Flax seed: 1.3%


      • Colza oil: < 2% (estimate)


      • Chia seed: 0.4%


      • Salt: < 2% (estimate)


      • ingredients-savoureux: < 2% (estimate)


      • — concombre-9-4-saumon-fume: < 2% (estimate)


      • — Atlantic salmon: < 2% (estimate)


      • —— Atlantic salmon: < 2% (estimate)


      • Salt: < 2% (estimate)


      • Almond: 1.6%


      • Pumpkin seed: 0.9%


      • Sesame seeds: 0.6%


      • Mélange de salades: < 2% (estimate)


      • — Lettuce: < 2% (estimate)


      • Chicory: < 2% (estimate)


      • Rocket: < 2% (estimate)


      • sauce-vinaigrette-a-l-huile-de-lin: < 2% (estimate)


      • — huile-vierge-de-lin: < 2% (estimate)


      • Colza oil: < 2% (estimate)


      • Balsamic vinegar: < 2% (estimate)


      • — Wine vinegar: < 2% (estimate)


      • — Grape must: < 2% (estimate)


      • Sugar: < 2% (estimate)


      • Soy sauce: < 2% (estimate)


      • — Water: < 2% (estimate)


      • — Soya bean: < 2% (estimate)


      • — Wheat: < 2% (estimate)


      • — Salt: < 2% (estimate)


      • — Sugar: < 2% (estimate)


      • — Yeast extract: < 2% (estimate)


      • Salt: < 2% (estimate)


      • Onion: < 2% (estimate)


      • Pepper: < 2% (estimate)


      • sable-au-chocolat: < 2% (estimate)


      • — Wheat flour: < 2% (estimate)


      • Butter: < 2% (estimate)


      • Sugar: < 2% (estimate)


      • Dark chocolate chunks: 0.9%


      • — Sugar: < 2% (estimate)


      • — Cocoa paste: < 2% (estimate)


      • — Cocoa butter: < 2% (estimate)


      • — Emulsifier: < 2% (estimate)


      • —— Sunflower lecithin: < 2% (estimate)


      • — Vanilla flavouring: < 2% (estimate)


      • Egg yolk: < 2% (estimate)


      • Cocoa powder: 0.1%


      • Baking powder: < 2% (estimate)


      • — Raising agent: < 2% (estimate)


      • —— E450i: < 2% (estimate)


      • — E500ii: < 2% (estimate)


      • — Wheat flour: < 2% (estimate)


      • Salt: < 2% (estimate)


  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Lentils, Lentils, Lentils
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E450i - Disodium diphosphate


  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:feves-de-soja-riz-sauvage-cuit, fr:ingredients-savoureux, fr:concombre-9-4-saumon-fume, fr:sauce-vinaigrette-a-l-huile-de-lin, fr:huile-vierge-de-lin, fr:sable-au-chocolat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Atlantic salmon, Atlantic salmon, Butter, Egg yolk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Atlantic salmon, Atlantic salmon

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: céréales, lentilles (riz long, eau), riz long étuvé, lentilles corail 6.9% (eau, lentilles corail), fèves de soja riz sauvage cuit 2.3% (eau, riz sauvage noir), graines de lin 1.3%, huile de colza, graines de chia 0.4%, sel, ingrédients savoureux (concombre 9.4% saumon fumé, saumon Atlantique (salmo salar)), sel, amandes 1.6%, graines de courge 0.9%, graines de sésame 0.6%, salades mélangées (laitue), chicorée, roquette, sauce vinaigrette à l'huile de lin (huile vierge de lin), huile de colza, vinaigre balsamique (vinaigre de vin, moût de raisin), sucre, sauce soja (eau, graines de soja, blé, sel, sucre, extrait de levure), sel, oignons, poivre, sablé au chocolat (farine de blé), beurre, sucre, pépites de chocolat noir 0.9% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de tournesol), arôme vanille), jaune d'œuf, poudre de cacao 0.1%, levure chimique (poudres à lever (diphosphate disodique), carbonate acide de sodium, farine de blé), sel
    1. céréales -> en:cereal – vegan: yes – vegetarian: yes
    2. lentilles -> en:lentils – vegan: yes – vegetarian: yes – ciqual_food_code: 20505
      1. riz long -> en:long-grain-rice – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100
      2. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
    3. riz long étuvé -> en:long-grain-parboiled-rice – vegan: yes – vegetarian: yes – ciqual_food_code: 9101
    4. lentilles corail -> en:red-lentils – vegan: yes – vegetarian: yes – ciqual_food_code: 20535 – percent: 6.9
      1. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
      2. lentilles corail -> en:red-lentils – vegan: yes – vegetarian: yes – ciqual_food_code: 20535
    5. fèves de soja riz sauvage cuit -> fr:feves-de-soja-riz-sauvage-cuit – percent: 2.3
      1. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
      2. riz sauvage noir -> en:black-wild-rice – vegan: yes – vegetarian: yes – ciqual_food_code: 9108
    6. graines de lin -> en:flax-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 15034 – percent: 1.3
    7. huile de colza -> en:colza-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130
    8. graines de chia -> en:chia-seed – vegan: yes – vegetarian: yes – percent: 0.4
    9. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
    10. ingrédients savoureux -> fr:ingredients-savoureux
      1. concombre 9.4% saumon fumé -> fr:concombre-9-4-saumon-fume
      2. saumon Atlantique -> en:atlantic-salmon – vegan: no – vegetarian: no – ciqual_food_code: 26036
        1. salmo salar -> en:atlantic-salmon – vegan: no – vegetarian: no – ciqual_food_code: 26036
    11. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
    12. amandes -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041 – percent: 1.6
    13. graines de courge -> en:pumpkin-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 20139 – percent: 0.9
    14. graines de sésame -> en:sesame-seeds – vegan: yes – vegetarian: yes – ciqual_food_code: 15010 – percent: 0.6
    15. salades mélangées -> fr:melange-de-salades – vegan: yes – vegetarian: yes
      1. laitue -> en:lettuce – vegan: yes – vegetarian: yes – ciqual_food_code: 20031
    16. chicorée -> en:chicory – vegan: yes – vegetarian: yes – ciqual_food_code: 20026
    17. roquette -> en:rocket – vegan: yes – vegetarian: yes – ciqual_food_code: 20217
    18. sauce vinaigrette à l'huile de lin -> fr:sauce-vinaigrette-a-l-huile-de-lin
      1. huile vierge de lin -> fr:huile-vierge-de-lin
    19. huile de colza -> en:colza-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130
    20. vinaigre balsamique -> en:balsamic-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11091
      1. vinaigre de vin -> en:wine-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018
      2. moût de raisin -> en:grape-must – vegan: yes – vegetarian: yes
    21. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
    22. sauce soja -> en:soy-sauce – vegan: maybe – vegetarian: maybe – ciqual_food_code: 11104
      1. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
      2. graines de soja -> en:soya-bean – vegan: yes – vegetarian: yes – ciqual_food_code: 20901
      3. blé -> en:wheat – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
      4. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
      5. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
      6. extrait de levure -> en:yeast-extract – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009
    23. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
    24. oignons -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034
    25. poivre -> en:pepper – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11015
    26. sablé au chocolat -> fr:sable-au-chocolat
      1. farine de blé -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
    27. beurre -> en:butter – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 16400
    28. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
    29. pépites de chocolat noir -> en:dark-chocolate-chunks – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31074 – percent: 0.9
      1. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
      2. pâte de cacao -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030
      3. beurre de cacao -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030
      4. émulsifiant -> en:emulsifier
        1. lécithine de tournesol -> en:sunflower-lecithin – vegan: yes – vegetarian: yes
      5. arôme vanille -> en:vanilla-flavouring – vegan: maybe – vegetarian: maybe
    30. jaune d'œuf -> en:egg-yolk – vegan: no – vegetarian: yes – ciqual_food_code: 22002
    31. poudre de cacao -> en:cocoa-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 18100 – percent: 0.1
    32. levure chimique -> en:baking-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 11046
      1. poudres à lever -> en:raising-agent
        1. diphosphate disodique -> en:e450i – vegan: yes – vegetarian: yes
      2. carbonate acide de sodium -> en:e500ii – vegan: yes – vegetarian: yes
      3. farine de blé -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
    33. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058

Environment

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