Poke Bol Saumon fumé avocat - Mix - 310 g
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Barcode: 3700009269176 (EAN / EAN-13)
Common name: Salade composée de riz et de lentilles corail cuisinés, de salades, de crudités, de saumon fumé, d’avocats, de mangues et d’une sauce vinaigrette à l’huile de lin.
Quantity: 310 g
Brands: Mix
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Meals, Prepared salads, Pulses, Meals with fish, Rice dishes, Salads with fish, Lentils, Prepared lentils, Rice salads, Salads
Labels, certifications, awards:
FSC, FSC Mix, Nutriscore, Nutriscore Grade B
Manufacturing or processing places: Bretagne
Traceability code: FSC-C129128
Link to the product page on the official site of the producer: http://www.mix-snacking.com/a-emporter/
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Sugar
- Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:duo-de-riz-et-lentilles-corail-cuisines, fr:ingredients, fr:saumon-atlantique-salmo-salar, fr:sauce-vinaigrette-a-l-huile-de-lin, fr:huile-vierge-de-linSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Smoked salmonSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Smoked salmonSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Duo de riz et lentilles corail cuisinés 36.1% (riz long 22.9%, eau), riz long étuvé, fèves de soja 4.7%, lentilles corail 5% (lentilles rouges, eau), fèves de soja 4.3%, riz sauvage cuit 1.6% (eau, riz sauvage noir), graines de lin, huile de colza, graines de pavot, sel, Ingrédients 20.3% (saumon fumé 8.7%, saumon Atlantique salmo salar), sel, avocat 6.5%, mangues 5.1%, Salades mélangées 19.2% (laitue), chicorée, roquette, Crudités 16.3% (radis 12.2%), carottes 4.1%, Sauce vinaigrette à l'huile de lin 8.1% (huile vierge de lin 2%), huile de colza, vinaigre balsamique (vinaigre de vin, moût de raisin), sucre, sauce soja (eau, graines de soja, blé, sel, sucre, extrait de levure), sel, oignons, poivre noir- Duo de riz et lentilles corail cuisinés -> fr:duo-de-riz-et-lentilles-corail-cuisines - percent: 36.1
- riz long -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 22.9
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- riz long étuvé -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101
- fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent: 4.7
- lentilles corail -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent: 5
- lentilles rouges -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent: 4.3
- riz sauvage cuit -> fr:riz-sauvage-cuit - vegan: yes - vegetarian: yes - ciqual_food_code: 9108 - percent: 1.6
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- riz sauvage noir -> en:black-wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108
- graines de lin -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- graines de pavot -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Ingrédients -> fr:ingredients - percent: 20.3
- saumon fumé -> en:smoked-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26037 - percent: 8.7
- saumon Atlantique salmo salar -> fr:saumon-atlantique-salmo-salar
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- avocat -> en:avocado - vegan: yes - vegetarian: yes - percent: 6.5
- mangues -> en:mango - vegan: yes - vegetarian: yes - ciqual_food_code: 13025 - percent: 5.1
- Salades mélangées -> fr:melange-de-salades - vegan: yes - vegetarian: yes - percent: 19.2
- laitue -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031
- chicorée -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026
- roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217
- Crudités -> en:crudites - vegan: yes - vegetarian: yes - percent: 16.3
- radis -> en:radish - vegan: yes - vegetarian: yes - ciqual_food_code: 20045 - percent: 12.2
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 4.1
- Sauce vinaigrette à l'huile de lin -> fr:sauce-vinaigrette-a-l-huile-de-lin - percent: 8.1
- huile vierge de lin -> fr:huile-vierge-de-lin - percent: 2
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- vinaigre balsamique -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091
- vinaigre de vin -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- moût de raisin -> en:grape-must - vegan: yes - vegetarian: yes
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sauce soja -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- graines de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901
- blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 3 / 5 (value: 5, rounded value: 5)
- Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.2875, rounded value: 69.3)
Negative points: 7
- Energy: 1 / 10 (value: 623, rounded value: 623)
- Sugars: 1 / 10 (value: 4.6, rounded value: 4.6)
- Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (8.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 71/100)
Category: Prepared rice salad
Category: Prepared rice salad
- PEF environmental score: 0.34 (the lower the score, the lower the impact)
- including impact on climate change: 1.46 kg CO2 eq/kg of product
Stage Impact 
Agriculture
74.8 %
Processing
9.4 %
Packaging
5.4 %
Transportation
7.0 %
Distribution
2.7 %
Consumption
0.7 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact 1 Bowl Plastic Discard High 1 Seal Plastic Discard High 1 Fork Plastic Discard High 1 Bag Plastic Discard High 1 Sleeve Cardboard Recycle Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 51/100)
Product: Poke Bol Saumon fumé avocat - Mix - 310 g
Life cycle analysis score: 71
Sum of bonuses and maluses: -20
Final score: 51/100
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Carbon footprint
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Equal to driving 0.8 km in a petrol car
146 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
48.6 %
Processing
10.9 %
Packaging
19.1 %
Transportation
18.4 %
Distribution
2.6 %
Consumption
0.5 %
Packaging
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Packaging with a high impact
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Packaging parts
1 x Sleeve (Cardboard)
1 x Bowl (Plastic)
1 x Seal (Plastic)
1 x Fork (Plastic)
1 x Bag (Plastic)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by mixbuffet
Last edit of product page on by worldtest.
Product page also edited by assatadiet, autorotate-bot, chevalstar, fix-serving-size-bot, kiliweb, openfoodfacts-contributors, raphael0202, roboto-app, yuka.R2ZrZkxZcGV1L2NZbnNRUDVBNk95dGgrMXNPdURXZTNPdE1JSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk1heYHnvzP9az7vuBeTysq8AL31O8lq74biGqs.