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QUINOA BOULGOUR BIO - casino - 250 g

QUINOA BOULGOUR BIO - casino - 250 g

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Barcode: 3700009269404 (EAN / EAN-13)

Quantity: 250 g

Packaging: fr:Boite plastique

Brands: Casino

Categories: Salads, fr:Salade composée salade quinoa

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, FR-BIO-10, Green Dot, AB Agriculture Biologique

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

28 ingredients

: Boulgour* fin cuit 25,9% (eau, blé dur* concassé précuit), quinoa* blanc et rouge cuits 25,9% (eau, quinoa* blanc et rouge), courgettes* 12,7%, huile de tournesol*, fèves de soja* 5%, raisins secs 5% (raisins*, huile de tournesol*), eau, amandes* 4%, semoule de blé* dur réhydratée, noisettes* 2,7%, vinaigre d'alcool*, sel, jus de citron concentré* 0,8%, coriandre*, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), épaississant: gomme xanthane, poivre blanc*. Traces éventuelles de lait, céleri et autres fruits à coque.

Allergens: Gluten, Mustard, Nuts

Traces: Celery, Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:boulgour-fin-cuit
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:boulgour-fin-cuit, Dijon mustard
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:boulgour-fin-cuit, Dijon mustard
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Boulgour* fin cuit 25.9% (eau, blé dur* concassé précuit), quinoa* blanc et rouge 25.9% (eau, quinoa* blanc et rouge), courgettes 12.7%, huile de tournesol, fèves de soja 5%, raisins secs 5% (raisins, huile de tournesol), eau, amandes 4%, blé* dur, noisettes 2.7%, vinaigre d'alcool, sel, jus de citron concentré 0.8%, coriandre, moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel), épaississant (gomme xanthane), poivre blanc
Boulgour* fin cuit -> fr:boulgour-fin-cuit - percent_min: 25.9 - percent: 25.9 - percent_max: 25.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12.95 - percent_max: 25.9

blé dur* concassé précuit -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 0 - percent_max: 12.95

quinoa* blanc et rouge -> en:red-and-white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 25.9 - percent: 25.9 - percent_max: 25.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12.95 - percent_max: 25.9

quinoa* blanc et rouge -> en:red-and-white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 12.95

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 12.7 - percent: 12.7 - percent_max: 12.7

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 5 - percent_max: 9.7

fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 5 - percent: 5 - percent_max: 5

raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 5 - percent: 5 - percent_max: 5

raisins -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 2.5 - percent_max: 5

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 2.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4 - percent_max: 5

amandes -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 4 - percent: 4 - percent_max: 4

blé* dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 2.7 - percent_max: 3.6

noisettes -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.8 - percent_max: 2.2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.8 - percent_max: 0.82

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.8

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.8

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.266666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.8

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.8

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.2, rounded value: 30.2)

Negative points: 7

Energy: 2 / 10 (value: 837, rounded value: 837)

Sugars: 1 / 10 (value: 4.6, rounded value: 4.6)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 3 / 10 (value: 328, rounded value: 328)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.82%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250g)	Compared to: Salads
Energy	837 kj (200 kcal)	2,090 kj (500 kcal)	+37%
Fat	12 g	30 g	+39%
Saturated fat	1.1 g	2.75 g	-19%
Carbohydrates	17 g	42.5 g	+67%
Sugars	4.6 g	11.5 g	+56%
Fiber	2.7 g	6.75 g	+49%
Proteins	4.7 g	11.8 g	+1%
Salt	0.82 g	2.05 g	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.2 %	30.2 %

Serving size: 250g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on May 4, 2019, 4:13:40 PM CEST by kiliweb
Last edit of product page on January 25, 2023, 4:09:03 PM CET by spotter.
Product page also edited by chrysler, gmlaa, openfoodfacts-contributors, packbot, roboto-app, teolemon, yuka.UnE4RFBib2ZwcVFrbGN3bm9SalowOHhJNkpxeGUwU0ZMT2hPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvll5IQsr9oyjObwTgqWOw6t2hNLfua85y2ITDNKs.

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QUINOA BOULGOUR BIO - casino - 250 g