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Salade de lentilles aux 2 carottes - Comme j'aime - 300 g

Salade de lentilles aux 2 carottes - Comme j'aime - 300 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 3700977700053 (EAN / EAN-13)

Quantity: 300 g

Packaging: fr:Etui en carton, fr:Film en plastique

Brands: Comme j'aime

Categories: Meals, Microwave meals

Labels, certifications, awards: No artificial flavors, No preservatives, No colorings, Nutriscore, Nutriscore Grade A

Countries where sold: France

Matching with your preferences



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    16 ingredients

    French: Lentilles réhydratées 43,4% (lentilles, eau), carotte jaune 21,6%, boulghour précuit 18,5% (Boulghour (gluten), eau), carotte 16,8%, huile de colza, vinaigre d'alcool, zestes de citron confits, cumin 0,5%, arôme naturel de volaille, sucre, sel.
    Allergens: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Non-vegan ingredients: Natural poultry flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Lentilles réhydratées 43.4% (lentilles, eau), carotte jaune 21.6%, boulghour 18.5% (Boulghour (gluten), eau), carotte 16.8%, huile de colza, vinaigre d'alcool, zestes de citron confits, cumin 0.5%, arôme naturel de volaille, sucre, sel
    1. Lentilles réhydratées -> fr:lentilles-rehydratees - vegan: yes - vegetarian: yes - percent: 43.4
      1. lentilles -> en:lentils - vegan: yes - vegetarian: yes
      2. eau -> en:water - vegan: yes - vegetarian: yes
    2. carotte jaune -> en:yellow-carrot - vegan: yes - vegetarian: yes - percent: 21.6
    3. boulghour -> en:bulgur - vegan: yes - vegetarian: yes - percent: 18.5
      1. Boulghour -> en:bulgur - vegan: yes - vegetarian: yes
        1. gluten -> en:gluten - vegan: yes - vegetarian: yes
      2. eau -> en:water - vegan: yes - vegetarian: yes
    4. carotte -> en:carrot - vegan: yes - vegetarian: yes - percent: 16.8
    5. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    6. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes
    7. zestes de citron confits -> fr:zestes-de-citron-confits - vegan: yes - vegetarian: yes
    8. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent: 0.5
    9. arôme naturel de volaille -> en:natural-poultry-flavouring - vegan: no - vegetarian: no
    10. sucre -> en:sugar - vegan: yes - vegetarian: yes
    11. sel -> en:salt - vegan: yes - vegetarian: yes


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 38

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)
    • Fiber: 5 / 5 (value: 7.2, rounded value: 7.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38.4, rounded value: 38.4)

    Negative points: 1

    • Energy: 1 / 10 (value: 641, rounded value: 641)
    • Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 80, rounded value: 80)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -8 (1 - 9)

    Nutri-Score: A

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    Sugars in low quantity (3.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.2%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Microwave meals
    Energy 641 kj
    (153 kcal)
    Fat 3.4 g -38%
    Saturated fat 0.3 g -85%
    Carbohydrates 19 g +40%
    Sugars 3.8 g +104%
    Fiber 7.2 g +347%
    Proteins 7.9 g +21%
    Salt 0.2 g -74%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 38.4 % +75%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 38.4 %




Data sources

Product added on by org-comme-jaime
Last edit of product page on by tacite.
Product page also edited by kiliweb, roboto-app, yuka.M4xOO-GuQeMBHveJ2LsT7QiFPbrDE691AVIvog.
Last check of product page on by tacite.

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