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Salade du soleil au poulet et petites tomates - Comme j'aime - 300 g
Salade du soleil au poulet et petites tomates - Comme j'aime - 300 g
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Some of the data for this product has been provided directly by the manufacturer .
Barcode: 3700977700077 (EAN / EAN-13)
Quantity: 300 g
Packaging: fr:Etui en carton, fr:Film en plastique
Brands: Comme j'aime
Categories: Meats and their products, Meals, Pasta dishes, Meals with meat, Poultry meals, Meals with chicken, Microwave meals
Labels, certifications, awards: French meat, No artificial flavors, No preservatives, French poultry, No colorings, Nutriscore, Nutriscore Grade A
Countries where sold: France
Matching with your preferences
Health
Ingredients
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19 ingredients
French: Oignons 18.6%, tomates 18%, eau, poivrons rouges 16%, pâtes 13% (semoule de blé dur, poudre de blanc d'œuf), poulet origine France 10% (haut de cuisse de poulet, eau, amidon de tapioca, sel), huile de colza, vinaigre d'alcool, fécule de manioc, origan, sel, piment doux, piment d'Espelette.Allergens: Eggs, Gluten
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Powdered egg white, Chicken, fr:Haut de cuisse de poulet
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Non-vegetarian
Non-vegetarian ingredients: Chicken, fr:Haut de cuisse de poulet
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Details of the analysis of the ingredients
Oignons 18.6%, tomates 18%, eau, poivrons rouges 16%, pâtes 13% (semoule de blé dur, poudre de blanc d'œuf), poulet 10% (haut de cuisse de poulet, eau, amidon de tapioca, sel), huile de colza, vinaigre d'alcool, fécule de manioc, origan, sel, piment doux, piment d'Espelette- Oignons -> en:onion - vegan: yes - vegetarian: yes - percent_min: 18.6 - percent: 18.6 - percent_max: 18.6
- tomates -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 18 - percent: 18 - percent_max: 18
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 16 - percent_max: 18
- poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 16 - percent: 16 - percent_max: 16
- pâtes -> en:pasta - percent_min: 13 - percent: 13 - percent_max: 13
- semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent_max: 13
- poudre de blanc d'œuf -> en:powdered-egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.5
- poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 10 - percent: 10 - percent_max: 8.6
- haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - percent_min: 2.5 - percent_max: 7.97777777777778
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.622222222222223 - percent_max: 4.3
- amidon de tapioca -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.86666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.15
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.11428571428572 - percent_max: 4.88
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 0.486666666666669 - percent_max: 3.88095238095238
- fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.25700680272109
- origan -> en:oregano - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.84988095238095
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.53322751322751
- piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.27990476190476
- piment d'Espelette -> en:espelette-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.07264069264069
en:meat -> en:meat
en:poultry -> en:poultry
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 52This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 4.9, rounded value: 4.9)
- Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.6, rounded value: 52.6)
Negative points: 4
- Energy: 1 / 10 (value: 608, rounded value: 608)
- Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)
- Saturated fat: 0 / 10 (value: 0.46, rounded value: 0.5)
- Sodium: 3 / 10 (value: 296, rounded value: 296)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: -1 (4 - 5)
Nutri-Score: A
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Fat in moderate quantity (4.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.46%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.74%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Meals with chicken Energy 608 kj
(146 kcal)-0% Fat 4.5 g -22% Saturated fat 0.46 g -72% Carbohydrates 14 g +3% Sugars 2.8 g +37% Fiber 1.5 g +8% Proteins 4.9 g -39% Salt 0.74 g -11% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 52.6 % +191% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 53.714 %
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 42/100)
Category: Chicken, Basque style
Category: Chicken, Basque style
- PEF environmental score: 0.69 (the lower the score, the lower the impact)
- including impact on climate change: 5.17 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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Packaging with a low impact
Malus: -2
Shape Material Recycling instruction Impact Film Plastic High Sleeve Cardboard Low
Eco-Score for this product
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Impact for this product: D (Score: 36/100)
Product: Salade du soleil au poulet et petites tomates - Comme j'aime - 300 g
Life cycle analysis score: 42
Sum of bonuses and maluses: -6
Final score: 36/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
517 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a low impact
Film (Plastic)
Sleeve (Cardboard)
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
Data sources
Product added on by org-comme-jaime
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by kiliweb, roboto-app, tacite, yuka.U61JLuDUBeYaA_Dy3pkf3hGLH865Xc9VGFcToQ.
Last check of product page on by tacite.