Saumon ecrasé de pommes de terre brocolis et citron - Par Ici Cuisine - 290 g
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Barcode: 3701138134472 (EAN / EAN-13)
Quantity: 290 g
Brands: Par Ici Cuisine
Categories: Meals, Meals with fish, Meals with salmon
Traceability code: FR 59.597.001 CE - Tilloy-lez-Cambrai (Nord, France)
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Butter
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Salmon, Butter
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Non-vegetarian
Non-vegetarian ingredients: Salmon
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Pomme de terre 45.9% (pomme de terre, sel), saumon 24%, brocolis 17%, citron, huile de colza, échalote, beurre, sel, curcuma- Pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 45.9 - percent: 45.9 - percent_max: 45.9
- pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 45.23 - percent_max: 45.9
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.67
- saumon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 24 - percent: 24 - percent_max: 24
- brocolis -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 17 - percent: 17 - percent_max: 17
- citron -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 2.18333333333333 - percent_max: 13.1
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 9.30555555555555
- échalote -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 6.97916666666666
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 5.58333333333333
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.67
- curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.67
- Pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 45.9 - percent: 45.9 - percent_max: 45.9
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)
- Fiber: 2 / 5 (value: 2, rounded value: 2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.7354166666667, rounded value: 28.7)
Negative points: 4
- Energy: 1 / 10 (value: 636, rounded value: 636)
- Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)
- Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)
- Sodium: 2 / 10 (value: 268, rounded value: 268)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (7.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.67%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by moon-rabbit.
Product page also edited by openfoodfacts-contributors, roboto-app, teolemon, yuka.U29reFM0MG1oTklKaHZFL3BDajVwc0preG9DdVVHaU9MTTA2SVE9PQ, yuka.ZTVBUUVwMVlvdllPdy9JaitCSFc1Znh6NFlXYldWTHVFcmN6SUE9PQ.
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