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Couscous légumes du soleil - Jardin bio - 220 g

Couscous légumes du soleil - Jardin bio - 220 g

Some of the data for this product has been provided directly by the manufacturer Léa Nature.

Barcode: 3760020508913 (EAN / EAN-13)

Common name: Couscous cuisiné aux légumes bio

Quantity: 220 g

Packaging: Plastic, fr:Conteneur

Brands: Jardin bio, Léa Nature

Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Cereals and potatoes, Cereals and their products, Meals, Cereal semolinas, Savory semolina dishes, Prepared couscous, Wheat semolinas, fr:Céréales préparées, Canned meals, Durum wheat semolinas, Microwave meals, Couscous with vegetables

Labels, certifications, awards: Organic, Certified by Ecocert, EU Organic, Non-EU Agriculture, 1% for the planet, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Made in France, No flavors, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique

Origin of ingredients: European Union and Non European Union

Manufacturing or processing places: France

Stores: Noz, Intermarché, carrefour.fr, L'Éléfàn

Countries where sold: France

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Health

Ingredients

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    13 ingredients


    water, semolina and semi-complete wheat, hard* 30%, vegetable pieces at 25,5% (courgettes*, carrots*, red pepper *), double concentrated tomato, extra virgin olive oil, sunflower oil, sea salt, raw cane sugar*, spices, garlic purée*, *products from organic farming
    Allergens: Gluten
    Traces: Eggs, Fish, Milk, Sesame seeds, Soybeans

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Eau, semoule semi-complète de BLE dur 30%, légumes 25.5% (courgettes, carottes, poivrons rouges), purée de tomates double concentrée, huile d'olive vierge extra, huile de tournesol, sucre de canne, sel marin, épices, purée d'ail
    1. Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 30 - percent_max: 44.5
    2. semoule semi-complète de BLE dur -> en:semi-whole-durum-wheat-semolina - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 30 - percent: 30 - percent_max: 30
    3. légumes -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 25.5 - percent: 25.5 - percent_max: 25.5
      1. courgettes -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 8.5 - percent_max: 25.5
      2. carottes -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 12.75
      3. poivrons rouges -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 8.5
    4. purée de tomates double concentrée -> en:double-concentrated-tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 14.5
    5. huile d'olive vierge extra -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 13.3333333333333
    6. huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 10
    7. sucre de canne -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3
    8. sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.66
    9. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66
    10. purée d'ail -> en:garlic-puree - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.66

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 2 / 5 (value: 4, rounded value: 4)
    • Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.05078125, rounded value: 31.1)

    Negative points: 3

    • Energy: 1 / 10 (value: 621, rounded value: 621)
    • Sugars: 0 / 10 (value: 3, rounded value: 3)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 2 / 10 (value: 264, rounded value: 264)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (3 - 4)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (220g)
    Compared to: Couscous with vegetables
    Energy 621 kj
    (147 kcal)
    1,370 kj
    (323 kcal)
    +1%
    Fat 3.3 g 7.26 g +22%
    Saturated fat 0.5 g 1.1 g +10%
    Carbohydrates 24 g 52.8 g +3%
    Sugars 3 g 6.6 g +5%
    Fiber 2.8 g 6.16 g -3%
    Proteins 4 g 8.8 g -20%
    Salt 0.66 g 1.45 g -15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 31.051 % 31.051 %
Serving size: 220g

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Preparation: Picto Micro-ondes 2 min / 750 W : Au micro-ondes : ouvrir le haut du sachet et réchauffer 1 à 2 minutes. Microwave: open the top of the pouch and heat 1-2 minutes. In de microgolfoven: de bovenzijde van het zakje openen en 1 tot 2 minuten verwarmen. Picto Poêle + sachet : À la casserole : faire revenir le contenu du sachet pendant 2 à 3 minutes à feu doux. In a saucepan: heat contents for 2-3 minutes on a low heat. In een kookpan: de inhoud van het zakje gedurende 2 to 3 minuten bakken op een laag vuur.

Conservation conditions: À consommer de préférence avant fin / N° lot : Best before end / Batch number: Ten minste houdbaar tot einde / Lot nummer: Ce produit est conditionné sous atmosphère protectrice. À conserver à température ambiante. Après ouverture, à conserver au frais et à consommer sous 2 jours. This product is packaged in a protective atmosphere. Store at room temperature. Keep refrigerated after opening and finish within 2 days. Dit product is verpakt onder beschermende atmosfeer. Bewaren op kamertemperatuur. Na opening koel bewaren en consumeren binnen 2 dagen.

Customer service: Service Relation Consommateurs, SERVICE RELATIONS CONSOMMATEURS

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Data sources

The manufacturer Léa Nature uses Equadis to automatically transmit data and photos for its products.

Product added on by openfoodfacts-contributors
Last edit of product page on by elefan-grenoble.
Product page also edited by aleene, chevalstar, driveoff, foodless, inf, kiliweb, laurent1971, org-lea-nature, packbot, quechoisir, quentinbrd, roboto-app, steinmetz, tacite, tacite-mass-editor, yogoff, yuka.IK9rZeOOM_IdNcKCzLJv8hTiDsbSWPxEBH8zog, yuka.VjZBclQ0UTYrZWxVdTlzZTlFT0twSTUyeDhHMFIxbTBNZVk5SUE9PQ, yuka.WXAwdkhmUUF0T0VBby9ZeDd6aU41TlJLenAySFFFNjNjTTBySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk9fddzw-xjUCTzVxn-Znf2JI5PqZutw26n_KKs, yuka.sY2b0xO6T85zoF3NwEKvlkZVcfj8nBjDLAzkvk6T292BPsb6W_Bu2NLZDKs.

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