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Cooked lentils and chickpeas (Jardin Bio) - 250 g
Cooked lentils and chickpeas (Jardin Bio) - 250 g
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Some of the data for this product has been provided directly by the manufacturer Léa Nature.
Barcode: 3760020509026 (EAN / EAN-13)
Common name: Préparation culinaire à base de lentilles, pois chiches et légumes bio
Quantity: 250 g
Packaging: Plastic, Bag, Pouch flask, fr:Conteneur
Brands: Jardin bio, Léa Nature
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Canned foods, Fruits and vegetables based foods, Legumes, Seeds, Canned plant-based foods, Legume seeds, Meals, Vegetables based foods, Canned vegetables, Pulses, Prepared vegetables, Lentils, Microwave meals, Plant-based meals
Labels, certifications, awards:
Organic, Certified by Ecocert, EU Organic, No gluten, Non-EU Agriculture, 1% for the planet, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, FR-BIO-10, Green Dot, Made in France, No flavors, No lactose, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, Afdiag
Manufacturing or processing places: France
Link to the product page on the official site of the producer: https://www.jardinbio-etic.fr/lentilles-...
Stores: Leclerc, Magasins U, carrefour.fr
Countries where sold: France, Switzerland
Matching with your preferences
Health
Ingredients
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14 ingredients
water, green lentils 18,7%, dried chickpeas rehydrated 14,8%, cubed tomatoes, red peppers, onions, sunflower oil, toasted sesame seeds, extra virgin olive oil, sea salt, parsley, lemon juice, garlicAllergens: Sesame seedsTraces: Soybeans
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Légumes 30.8% (pulpe de tomates, poivrons rouges, oignons), eau, lentilles vertes 18.8%, pois chiches secs 14.8%, huile de tournesol, graines de SESAME 1.5%, huile d'olive vierge extra, sel marin, persil, jus concentré de citron, purée d'ail- Légumes -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 30.8 - percent: 30.8 - percent_max: 30.8
- pulpe de tomates -> en:tomato-pulp - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 10.2666666666667 - percent_max: 30.8
- poivrons rouges -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.4
- oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.2666666666667
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 18.8 - percent_max: 30.8
- lentilles vertes -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 18.8 - percent: 18.8 - percent_max: 18.8
- pois chiches secs -> en:dried-chickpea - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 14.8 - percent: 14.8 - percent_max: 14.8
- huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.5 - percent_max: 11.8666666666667
- graines de SESAME -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5
- huile d'olive vierge extra -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.5
- sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- jus concentré de citron -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- purée d'ail -> en:garlic-puree - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- Légumes -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 30.8 - percent: 30.8 - percent_max: 30.8
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 64This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 11
- Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
- Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 64.4, rounded value: 64.4)
Negative points: 3
- Energy: 1 / 10 (value: 573, rounded value: 573)
- Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 2 / 10 (value: 236, rounded value: 236)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: -8 (3 - 11)
Nutri-Score: A
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Fat in moderate quantity (5.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.59%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Plant-based meals Energy 573 kj
(137 kcal)+4% Fat 5.2 g +16% Saturated fat 0.7 g -7% Carbohydrates 12 g -19% Sugars 1.7 g -36% Fiber 7.4 g +123% Proteins 6.9 g +49% Salt 0.59 g -26% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 64.4 % +25% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33.2 %
Environment
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 95/100)
Category: Lentil, dried
Category: Lentil, dried
- PEF environmental score: 0.13 (the lower the score, the lower the impact)
- including impact on climate change: 0.91 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Bag Plastic Discard High
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Cooked lentils and chickpeas (Jardin Bio) - 250 g
Life cycle analysis score: 95
Sum of bonuses and maluses: 0
Final score: 79/100
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
91 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Lentil, dried (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Bag (Plastic: 6.8 g)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic 100% 6.8 g 2.7 g
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Labels
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
-
EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Other information
Preparation: Picto Micro-ondes 1 à 2 min / 750 W : Au micro-ondes : ouvrir le haut du sachet et réchauffer 1 à 2 minutes. Microwave: open the top of the pouch and heat 1-2 minutes. In de microgolfoven: de bovenzijde van het zakje openen en 1 tot 2 minuten verwarmen. Picto Poêle + sachet : À la casserole : faire revenir le contenu du sachet pendant 2 à 3 minutes à feu doux. In a saucepan: heat contents for 2-3 minutes on a low heat. In een kookpan: de inhoud van het zakje gedurende 2 to 3 minuten bakken op een laag vuur.
Conservation conditions: À consommer de préférence avant fin / N° lot : Best before end / Batch number: Ten minste houdbaar tot einde / Lot nummer: Ce produit est conditionné sous atmosphère protectrice. À conserver à température ambiante. Après ouverture, à conserver au frais et à consommer sous 2 jours. This product is packaged in a protective atmosphere. Store at room temperature. Keep refrigerated after opening and finish within 2 days. Dit product is verpakt onder beschermende atmosfeer. Bewaren op kamertemperatuur. Na opening koel bewaren en consumeren binnen 2 dagen.
Customer service: Service Relation Consommateurs, SERVICE RELATIONS CONSOMMATEURS
Data sources
The manufacturer Léa Nature uses Equadis to automatically transmit data and photos for its products.
Product added on by openfoodfacts-contributors
Last edit of product page on by smoothie-app.
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