18 ingredients

wheat flour* 34%, water, oat flour 10.5%, brown flaxseed 10.5%, wheat gluten, shelled sunflower seeds 4.4%, yeast, devitalized devitalized rye sourdough starter, salt, blue poppy seeds 0.8%, vinegar, natural flavouring (contains alcohol), preservative: calcium propionate, deactivated yeast, antioxidant: ascorbic acid, possible traces of soya, sesame seeds and mustard, *ingredient from french fair trade

Allergens: Gluten

Traces: Mustard, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E300 - Ascorbic acid

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:francais
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:Levain de seigle dévitalisé, fr:francais
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:Levain de seigle dévitalisé, fr:francais
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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fr: Farine de BLÉ 34%, eau, farine d'AVOINE 10.5%, graines de lin brun 10.5%, GLUTEN DE BLÉ, graines de tournesol 4.4%, levure, levain de SEIGLE dévitalisé, sel, graines de pavot bleu 0.8%, vinaigre, arôme naturel, conservateur (propionate de calcium), levure désactivée, antioxydant (acide ascorbique), français
Farine de BLÉ -> en:wheat-flour - labels: en:fair-trade - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 34 - percent: 34 - percent_max: 34

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.77 - percent_max: 33

farine d'AVOINE -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 10.5 - percent: 10.5 - percent_max: 10.5

graines de lin brun -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 10.5 - percent: 10.5 - percent_max: 10.5

GLUTEN DE BLÉ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 4.4 - percent_max: 10.5

graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 4.4 - percent: 4.4 - percent_max: 4.4

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent_max: 4.4

levain de SEIGLE dévitalisé -> fr:levain-de-seigle-devitalise - percent_min: 0.8 - percent_max: 4.4

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.8 - percent_max: 0.93

graines de pavot bleu -> en:blue-poppy-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.8

arôme naturel -> en:natural-flavouring - labels: en:contains-alcohol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.8

propionate de calcium -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

levure désactivée -> en:deactivated-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.8

acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

français -> fr:francais - percent_min: 0 - percent_max: 0.8

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 5 / 5 (value: 6, rounded value: 6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1150, rounded value: 1150)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 4 / 10 (value: 372, rounded value: 372)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (35.7 g (une tranche (environ 35.7 g)))	Compared to: Sliced breads
Energy	1,150 kj (274 kcal)	411 kj (97 kcal)	+6%
Fat	9.1 g	3.25 g	+125%
Saturated fat	1 g	0.357 g	+56%
Carbohydrates	33 g	11.8 g	-26%
Sugars	2.2 g	0.785 g	-47%
Fiber	6 g	2.14 g	+24%
Proteins	12 g	4.28 g	+35%
Salt	0.93 g	0.332 g	-15%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 35.7 g (une tranche (environ 35.7 g))

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Sandwich loaf

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.9 %
Processing	23.6 %
Packaging	12.2 %
Transportation	4.8 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Film	Plastic		High
Bag	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: A (Score: 83/100)
Product: Pain de mie Avoine & Graines x 14 tranches - La BOULANGÈRE - 500 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -7

Final score: 83/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

176 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.3 %
Processing	17.8 %
Packaging	16.0 %
Transportation	6.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Film (Plastic)
Bag

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Pain de mie grandes tranches Avoine & Graines 500g - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

Other information

Conservation conditions: À conserver dans son emballage fermé, dans un endroit sec, à température ambiante

Customer service: Service consommateurs La Boulangère & Co, La Boulangère & Co 1 rue du petit bocage CS 40 201 85140 ESSARTS

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Data sources

The manufacturer LA BOULANGERE & Co uses Equadis to automatically transmit data and photos for its products.

Product added on April 8, 2021, 1:21:43 PM CEST by kiliweb
Last edit of product page on March 6, 2024, 4:04:00 PM CET by org-la-boulangere-co.
Product page also edited by asmoth, bobobeauvais, foodvisor, inf, packbot, quentinbrd, roboto-app, sasa, segundo, valentino4610, yuka.sY2b0xO6T85zoF3NwEKvlkMbDcvXjgP5OCTks2ao69aAdZzVXdIqzbmrHqo, yuka.sY2b0xO6T85zoF3NwEKvllAefcTsrGP5ZyzmnFGZwPaJMZXaWf4jx7bmb6s, yuka.sY2b0xO6T85zoF3NwEKvllRCWYflvgvBLjb4hVav9vaEcL7ifdh0-rbDaKo, yuka.sY2b0xO6T85zoF3NwEKvln5lVuXggSDEFxHWgly12-WtFIPqeMNe76HbPas.

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Pain de mie Avoine & Graines x 14 tranches - La BOULANGÈRE - 500 g