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Quinoa aux oignons et raisins - Karine & Jeff - 380 g

Quinoa aux oignons et raisins - Product - fr

Quinoa aux oignons et raisins - Karine & Jeff - 380 g

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Barcode: 3760052230219 (EAN / EAN-13)

Quantity: 380 g

Packaging: Metal, Glass, Pot, Lid

Brands: Karine & Jeff, Le bonheur est dans le pot

Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Meals, Canned meals, Plant-based meals

Labels, certifications, awards: No gluten, Organic, Vegetarian, EU Organic, Vegan, 100% vegetable, Green Dot

Origin of ingredients: France, fr:Sud-Ouest de la France

Manufacturing or processing places: France

Link to the product page on the official site of the producer: https://www.karinejeff.fr/quinoa-oignons...

Countries where sold: France

Matching with your preferences

Health

Ingredients

7 ingredients

: oignons* (50%), quinoa* (41% | origine France), raisins secs* (6%), huile de tournesol vierge première pression à froid* (origine Sud-Ouest), sel marin non rafﬁné, laurier*, huile d’olive vierge première pression à froid*. *ingrédients issus de l'agriculture biologique.

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: oignons 50%, quinoa, raisins secs 6%, huile de tournesol vierge première pression à froid, sel marin, laurier, huile d'olive vierge
oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 50 - percent: 50 - percent_max: 50

quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 24.2 - percent_max: 44

raisins secs -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 6 - percent: 6 - percent_max: 6

huile de tournesol vierge première pression à froid -> fr:huile-de-tournesol-vierge - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6

sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 4.59999999999999

laurier -> en:bay-leaf - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 4.59999999999999

huile d'olive vierge -> en:virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 4.59999999999999

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 58
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 58.3, rounded value: 58.3)

Negative points: 14

Energy: 1 / 10 (value: 494, rounded value: 494)

Sugars: 3 / 10 (value: 16.3, rounded value: 16.3)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 10 / 10 (value: 1840, rounded value: 1840)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (16.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (4.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (380 g)	Compared to: Plant-based meals
Energy	494 kj (118 kcal)	1,880 kj (448 kcal)	-14%
Fat	3.1 g	11.8 g	-34%
Saturated fat	0.3 g	1.14 g	-61%
Carbohydrates	17.5 g	66.5 g	+14%
Sugars	16.3 g	61.9 g	+510%
Fiber	2.2 g	8.36 g	-38%
Proteins	2.8 g	10.6 g	-42%
Salt	4.6 g	17.5 g	+460%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	58.3 %	58.3 %

Serving size: 380 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

Lid (Glass)
Pot (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Glass
Metal
Total

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	97 %	Medium
Unknown	3 %	High

Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on December 6, 2017, 6:27:18 PM CET by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 7:56:48 AM CET by packbot.
Product page also edited by beniben, keragui, kiliweb, yuka.WmFkYUNMb1AvZDB4b004eG9UL3M1WTlIMTg2SWYzT2REZTgrSUE9PQ.

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Quinoa aux oignons et raisins - Karine & Jeff - 380 g