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Mélange Montagnard - Autour du Riz - 500 g

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Ingredients

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    4 ingredients


    French: Riz thai Hom Mati 1/2 complet étuvé* origine Thailande 70 %, quinoa* 15 %, graines de courge* 15 %. * issus de l'agriculture biologique.
    Traces: Gluten

Food processing

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: fr:riz-thai-hom-mati-1, fr:2-complet-etuve

    Some ingredients could not be recognized.

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: fr:riz-thai-hom-mati-1, fr:2-complet-etuve

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:riz-thai-hom-mati-1, fr:2-complet-etuve

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Riz thai Hom Mati 1, 2 complet étuvé 70%, quinoa 15%, graines de courge 15%
    1. Riz thai Hom Mati 1 -> fr:riz-thai-hom-mati-1
    2. 2 complet étuvé -> fr:2-complet-etuve - labels: en:organic - percent: 70
    3. quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - percent: 15
    4. graines de courge -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent: 15

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 5 / 5 (value: 5.1, rounded value: 5.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15, rounded value: 15)

    Negative points: 5

    • Energy: 4 / 10 (value: 1607, rounded value: 1607)
    • Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)
    • Sodium: 0 / 10 (value: 28, rounded value: 28)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (0.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.07%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Mixed rices
    Energy 1,607 kj
    (384 kcal)
    +18%
    Fat 7.3 g +335%
    Saturated fat 1.4 g +322%
    Carbohydrates 64 g -3%
    Sugars 0.6 g -2%
    Fiber 5.1 g +48%
    Proteins 13 g +66%
    Salt 0.07 g +224%
    Phosphorus 365 mg
    Magnesium 159 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15 %

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by autorotate-bot, chevalstar, openfoodfacts-contributors, quentinbrd, roboto-app, yuka.ZUx4UkZ2eFpxTkFCd2NBWHpqM053ZlorbHB5MWUwaWRDL1lRSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvllBaTIHE_mjdKS3tvW2g5eveIMfnMNhvs4n0bKo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.