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Farine de 5 céréales T130 - Biocoop - 2,5 kg

Farine de 5 céréales T130 - Biocoop - 2,5 kg

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Some of the data for this product has been provided directly by the manufacturer Biocoop.

Barcode: 3760121214621 (EAN / EAN-13)

Quantity: 2,5 kg

Brands: Biocoop

Categories: Plant-based foods and beverages, Plant-based foods, Flours

Labels, certifications, awards: Fair trade, Organic, EU Organic, FR-BIO-09, AB Agriculture Biologique, fr:Bio équitable en France, fr:Avec nos paysan.ne.s associé.e.s

Stores: Biocoop

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    4 ingredients


    French: Blé* 55%, épeautre* 20%, seigle* 15%, orge* 5%, sarrasin*5% Peut contenir des traces de soja Origine France et issu du commerce équitable *Ingrédient issu de l'agriculture biologique
    Allergens: Gluten
    Traces: Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Blé 57.8947368421053%, épeautre 21.0526315789474%, seigle 15.7894736842105%, orge 5.26315789473684%
    1. Blé -> en:wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 57.8947368421053 - percent: 57.8947368421053 - percent_max: 57.8947368421053
    2. épeautre -> en:spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 21.0526315789474 - percent: 21.0526315789474 - percent_max: 21.0526315789474
    3. seigle -> en:rye - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 15.7894736842105 - percent: 15.7894736842105 - percent_max: 15.7894736842105
    4. orge -> en:barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 5.26315789473684 - percent: 5.26315789473684 - percent_max: 5.26315789473684

Nutrition

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 7.2, rounded value: 7.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1449, rounded value: 1449)
    • Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (1.4%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Flours
    Energy 1,449 kj
    (345 kcal)
    -3%
    Fat 2 g -51%
    Saturated fat 0 g -100%
    Carbohydrates 68 g +7%
    Sugars 1.4 g -32%
    Fiber 7.2 g +22%
    Proteins 10 g -13%
    Salt 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

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Data sources

Product added on by kiliweb
Last edit of product page on by org-biocoop.
Product page also edited by manoncorneille, roboto-app, teolemon, yuka.EJxBA9jQNugfLffx9tNt5hqbJdnhGu9yPW8Pog.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.