Barres son avoine chocolat sans sucres ajoutés – Dukan – 120 g

Barres son avoine chocolat sans sucres ajoutés - Product - fr

Barres son avoine chocolat sans sucres ajoutés – Dukan – 120 g

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Barcode:
3760151013126(EAN / EAN-13)

Common name: Barres de céréales

Quantity: 120 g

Packaging: Plastic, Cardboard, Film, Sleeve, fr:Etui en carton, fr:Film en plastique

Brands: Dukan

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Source of fibre, High fibres, No added sugar, Nutriscore, Nutriscore Grade A, fr:Réduit en matières grasses, fr:Sans farine blanche

Stores: Carrefour Market, Carrefour City, Marché U, Carrefour

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 9/55
- Energy
  4/10 points (1430kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  4/10 points (4.8g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  1/20 points (0.27g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 12/17
- Proteins
  7/7 points (24g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (17.3g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -3 (9 - 12)
  
  Nutri-Score: A

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.27%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 barre 30 g)	Compared to: Cereal bars
Energy	1,430 kj (343 kcal)	429 kj (103 kcal)	-18%
Fat	11 g	3.3 g	-27%
Saturated fat	4.8 g	1.44 g	+1%
Carbohydrates	36 g	10.8 g	-39%
Sugars	2.4 g	0.72 g	-90%
Polyols (sugar alcohols)	21.6 g	6.48 g	+82%
Fiber	17.3 g	5.19 g	+154%
Proteins	24 g	7.2 g	+188%
Salt	0.27 g	0.081 g	-34%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 barre 30 g

Ingredients

28 ingredients
French: Son d'avoine (gluten) 20,4%, sirop d'oligofructose, chocolat noir de couverture au maltitol 18% (pâte de cacao, édulcorant: maltitol, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), protéines de lait (lécithine de tournesol), édulcorant: sirop de maltitol, extrudés de soja (isolat de protéines de soja, amidon de tapioca, sel), protéines de blé, stabilisants: glycérol et fibre d'acacia, huile de tournesol, émulsifiant : lécithine de soja, arôme naturel amande amère (fruits à coques) 0,2%, sel. Une consommation excessive de maltitol peut avoir des effets laxatifs.

Allergens: Gluten, Milk, Nuts, Soybeans, fr:avoine

Traces: Eggs, Nuts, Sesame seeds
- Ingredient information
  - Oat bran: 20.4%
  - Oligofructose syrup: 19.2% (estimate)
  - chocolat-noir-de-couverture-au-maltitol: 18.0%
  - — Cocoa paste: 10.8% (estimate)
  - — Sweetener: 3.6% (estimate)
  - —— E965: 3.6% (estimate)
  - — Cocoa butter: < 2% (estimate)
  - — Emulsifier: < 2% (estimate)
  - —— Soya lecithin: < 2% (estimate)
  - — Natural vanilla flavouring: < 2% (estimate)
  - Milk proteins: 11.1% (estimate)
  - — Sunflower lecithin: 11.1% (estimate)
  - Sweetener: 10.3% (estimate)
  - — E965ii: 10.3% (estimate)
  - extrudes-de-soja: 7.2% (estimate)
  - — Soy protein isolate: 3.7% (estimate)
  - — Tapioca: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - Wheat protein: 5.5% (estimate)
  - Stabiliser: 4.3% (estimate)
  - — E422: 2.1% (estimate)
  - — Acacia fibre: 2.1% (estimate)
  - Sunflower oil: 2.1% (estimate)
  - Emulsifier: < 2% (estimate)
  - — Soya lecithin: < 2% (estimate)
  - Natural bitter almond flavouring: 0.2%
  - Salt: < 2% (estimate)
  - une-consommation-excessive-de-maltitol-peut-avoir-des-effets-laxatifs: < 2% (estimate)

Food processing

Ultra-processed foods
8 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E965 - Maltitol

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Milk proteins

Ingredient: Sweetener

Ingredient: Vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E965 - Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

E965ii - Maltitol syrup

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:chocolat-noir-de-couverture-au-maltitol, fr:extrudes-de-soja, fr:une-consommation-excessive-de-maltitol-peut-avoir-des-effets-laxatifs
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk proteins
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:chocolat-noir-de-couverture-au-maltitol, fr:extrudes-de-soja, fr:une-consommation-excessive-de-maltitol-peut-avoir-des-effets-laxatifs
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Son d'avoine 20.4%, sirop d'oligofructose, chocolat noir de couverture au maltitol 18% (pâte de cacao, édulcorant (maltitol), beurre de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille), protéines de lait (lécithine de tournesol), édulcorant (sirop de maltitol), extrudés de soja (isolat de protéines de soja, amidon de tapioca, sel), protéines de blé, stabilisants (glycérol, fibre d'acacia), huile de tournesol, émulsifiant (lécithine de soja), arôme naturel amande amère 0.2%, sel, Une consommation excessive de maltitol peut avoir des effets laxatifs
Son d'avoine -> en:oat-bran – vegan: yes – vegetarian: yes – ciqual_food_code: 9640 – percent_min: 20.4 – percent: 20.4 – percent_max: 20.4

sirop d'oligofructose -> en:oligofructose-syrup – vegan: yes – vegetarian: yes – percent_min: 18 – percent_max: 20.4

chocolat noir de couverture au maltitol -> fr:chocolat-noir-de-couverture-au-maltitol – percent_min: 18 – percent: 18 – percent_max: 18

pâte de cacao -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_min: 3.6 – percent_max: 18

édulcorant -> en:sweetener – percent_min: 0 – percent_max: 9

maltitol -> en:e965 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 9

beurre de cacao -> en:cocoa-butter – vegan: yes – vegetarian: yes – ciqual_food_code: 16030 – percent_min: 0 – percent_max: 6

émulsifiant -> en:emulsifier – percent_min: 0 – percent_max: 4.5

lécithine de soja -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 4.5

arôme naturel de vanille -> en:natural-vanilla-flavouring – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.6

protéines de lait -> en:milk-proteins – vegan: no – vegetarian: yes – percent_min: 4.12 – percent_max: 18

lécithine de tournesol -> en:sunflower-lecithin – vegan: yes – vegetarian: yes – percent_min: 4.12 – percent_max: 18

édulcorant -> en:sweetener – percent_min: 2.57777777777778 – percent_max: 18

sirop de maltitol -> en:e965ii – vegan: yes – vegetarian: yes – percent_min: 2.57777777777778 – percent_max: 18

extrudés de soja -> fr:extrudes-de-soja – percent_min: 0.65 – percent_max: 13.7255555555556

isolat de protéines de soja -> en:soy-protein-isolate – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_min: 0.216666666666667 – percent_max: 13.7255555555556

amidon de tapioca -> en:tapioca – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 6.86277777777778

sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.27

protéines de blé -> en:wheat-protein – vegan: yes – vegetarian: yes – percent_min: 0.2 – percent_max: 10.8504444444444

stabilisants -> en:stabiliser – percent_min: 0.2 – percent_max: 9.0087037037037

glycérol -> en:e422 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 9.0087037037037

fibre d'acacia -> en:acacia-fibre – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 4.50435185185185

huile de tournesol -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0.2 – percent_max: 7.6931746031746

émulsifiant -> en:emulsifier – percent_min: 0.2 – percent_max: 6.70652777777778

lécithine de soja -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0.2 – percent_max: 6.70652777777778

arôme naturel amande amère -> en:natural-bitter-almond-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0.2 – percent: 0.2 – percent_max: 0.2

sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.2

Une consommation excessive de maltitol peut avoir des effets laxatifs -> fr:une-consommation-excessive-de-maltitol-peut-avoir-des-effets-laxatifs – percent_min: 0 – percent_max: 0.2

Environment

Green-Score not computed
Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film (Plastic)
Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Barres son avoine chocolat sans sucres ajoutés - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on May 2, 2016, 8:48:17 PM CEST by openfoodfacts-contributors
Last edit of product page on February 3, 2025, 4:25:02 PM CET by dorado.
Product page also edited by alvin-64, driveoff, gabe26, jniderkorn, kiliweb, magasins-u, moncoachigbas, nezlaine-63, packbot, roboto-app, sebleouf, segundo, yuka.U0x0WUlhZ2xpZDlVbDhWajF4S0p3bzEyL3FTRVhsR2VCTll1SVE9PQ, yuka.UjRsWkFvRTQrdjVTaGZjT3BCemFwc05vNjVhSlpqS3FFOFlVSVE9PQ, yuka.VzRzWkU1VWpuOXBVaThKbTRSTFY2TUJleFptbFhqT3lJdklNSVE9PQ, yuka.WXY0UFNwb0FxL2tLZzlnK3BBTCs0dDl2NXFPTWRGMjlKY3dYSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmtWQ8HZrQmYHBXtwXSt7_ODd47ma9Nwv4vbPas.

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Barres son avoine chocolat sans sucres ajoutés – Dukan – 120 g

Barres son avoine chocolat sans sucres ajoutés – Dukan – 120 g

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 9/55

Energy

Sugar

Saturated fat

Salt

Positive points: 12/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (11%)

Saturated fat in moderate quantity (4.8%)

Sugars in low quantity (2.4%)

Salt in low quantity (0.27%)

Nutrition facts

Ingredients

28 ingredients

Ingredient information

Oat bran: 20.4%

Oligofructose syrup: 19.2% (estimate)

chocolat-noir-de-couverture-au-maltitol: 18.0%

— Cocoa paste: 10.8% (estimate)

— Sweetener: 3.6% (estimate)

—— E965: 3.6% (estimate)

— Cocoa butter: < 2% (estimate)

— Emulsifier: < 2% (estimate)

—— Soya lecithin: < 2% (estimate)

— Natural vanilla flavouring: < 2% (estimate)

Milk proteins: 11.1% (estimate)

— Sunflower lecithin: 11.1% (estimate)

Sweetener: 10.3% (estimate)

— E965ii: 10.3% (estimate)

extrudes-de-soja: 7.2% (estimate)

— Soy protein isolate: 3.7% (estimate)

— Tapioca: < 2% (estimate)

— Salt: < 2% (estimate)

Wheat protein: 5.5% (estimate)

Stabiliser: 4.3% (estimate)

— E422: 2.1% (estimate)

— Acacia fibre: 2.1% (estimate)

Sunflower oil: 2.1% (estimate)

Emulsifier: < 2% (estimate)

— Soya lecithin: < 2% (estimate)

Natural bitter almond flavouring: 0.2%

Salt: < 2% (estimate)

une-consommation-excessive-de-maltitol-peut-avoir-des-effets-laxatifs: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E322 - Lecithins

E322i - Lecithin

E422 - Glycerol

E965 - Maltitol

E965ii - Maltitol syrup

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Packaging with a low impact

Packaging parts