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Mon Plat Bio Risotto aux champignons - Instants Nature - 280g
Mon Plat Bio Risotto aux champignons - Instants Nature - 280g
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Barcode: 3760201331071 (EAN / EAN-13)
Quantity: 280g
Packaging: Fresh, fr:Barquette plastique
Brands: Instants Nature
Categories: Meals, Rice dishes, Risottos, Vegetable risottos, Mushrooms risottos
Labels, certifications, awards:
Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EU Agriculture, EU/non-EU Agriculture, European Vegetarian Union, European Vegetarian Union Vegan, FR-BIO-01, AB Agriculture Biologique, fr:Vegane
Origin of ingredients: France
Manufacturing or processing places: France
Link to the product page on the official site of the producer: https://www.nutrinat.fr/
Countries where sold: France
Matching with your preferences
Health
Ingredients
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17 ingredients
: Riz long complet* (41,9%), champignons de Paris* (25,9%), jus de soja* (13,9%) (eau, soja non OGM décortiqué), graines de soja* entier non OGM (11%), échalotes*, huiles de colza* et de tournesol*, sel de mer, plantes aromatiques*, émulsifiant : gomme arabique*, sucre de canne* non raffiné, épaississants : gomme xanthane, carraghénanes.Allergens: fr:soja-non-ogmTraces: Celery, Gluten, Milk, Mustard, Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E407 - Carrageenan
- Additive: E414 - Acacia gum
- Additive: E415 - Xanthan gum
- Ingredient: Emulsifier
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
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E414 - Acacia gum
Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:soja-non-ogm-decortique, fr:graines-de-soja-entier-non-ogmSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Soy base, fr:soja-non-ogm-decortique, fr:graines-de-soja-entier-non-ogmSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Soy base, fr:soja-non-ogm-decortique, fr:graines-de-soja-entier-non-ogmSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Riz long complet 41.9%, champignons de Paris 25.9%, jus de soja 13.9% (eau, soja non OGM décortiqué), graines de soja* entier non OGM 11%, échalotes, huiles de colza, huiles de tournesol, sel de mer, plantes aromatiques, émulsifiant (gomme arabique), sucre de canne* non raffiné, épaississants (gomme xanthane), carraghénanes- Riz long complet -> en:brown-long-grain-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 41.9 - percent: 41.9 - percent_max: 41.9
- champignons de Paris -> en:cultivated-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 25.9 - percent: 25.9 - percent_max: 25.9
- jus de soja -> en:soy-base - percent_min: 13.9 - percent: 13.9 - percent_max: 13.9
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.95 - percent_max: 13.9
- soja non OGM décortiqué -> fr:soja-non-ogm-decortique - percent_min: 0 - percent_max: 6.95
- graines de soja* entier non OGM -> fr:graines-de-soja-entier-non-ogm - percent_min: 11 - percent: 11 - percent_max: 11
- échalotes -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0.811111111111111 - percent_max: 7.06666666666667
- huiles de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 5.09722222222222
- huiles de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4.07777777777778
- sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.62
- plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.62
- gomme arabique -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62
- sucre de canne* non raffiné -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.62
- épaississants -> en:thickener - percent_min: 0 - percent_max: 0.62
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62
- carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.62
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)
- Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.5194444444444, rounded value: 31.5)
Negative points: 3
- Energy: 1 / 10 (value: 556, rounded value: 556)
- Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 2 / 10 (value: 248, rounded value: 248)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.62%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Mushrooms risottos Energy 556 kj
(133 kcal)-40% Fat 5.9 g +66% Saturated fat 0.7 g -50% Carbohydrates 15 g -62% Sugars 0.7 g -42% Fiber 1.8 g +22% Proteins 4.4 g -20% Salt 0.62 g -37% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 31.519 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 71/100)
Category: Risotto, w vegetables
Category: Risotto, w vegetables
- PEF environmental score: 0.34 (the lower the score, the lower the impact)
- including impact on climate change: 2.39 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Tray Plastic High
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Mon Plat Bio Risotto aux champignons - Instants Nature - 280g
Life cycle analysis score: 71
Sum of bonuses and maluses: +9
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 1.2 km in a petrol car
239 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Risotto, w vegetables (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Tray (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France Medium
Labels
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by desan, itsjustruby, openfoodfacts-contributors, packbot, sgnutrinat, tacite, yuka.WXIwbENxc2grK1FVdVBRenBpcitvTkJLNDd1UVEwS3NEYzlKSVE9PQ.