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Granola Fraise - Framboise - LES FRUITS DÉFENDUS - 300 g

Granola Fraise - Framboise - LES FRUITS DÉFENDUS - 300 g

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Some of the data for this product has been provided directly by the manufacturer Fruits & You.

Barcode: 3770006003295 (EAN / EAN-13)

Common name: Mélange cuisiné de graines, de céréales, de fruits séchés et fruits à coque

Quantity: 300 g

Packaging: Plastic, Hdpe-high-density-polyethylene, Biobased-hdpe, Cardboard, Film, Sleeve

Brands: LES FRUITS DÉFENDUS, Les Fruits Détendus

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Crunchy mueslis, Mueslis with fruits, Crunchy mueslis with fruits, Crunchy muesli with fruits not fortified with vitamins and chemical elements

Labels, certifications, awards: Low or no salt, Low salt, No gluten, Organic, Vegetarian, EU Organic, No preservatives, Source of fibre, Vegan, High fibres, Iron source, Low saturated fat, No added sugar, No additives, AB Agriculture Biologique, fr:Naturellement sans gluten, fr:Riche en magnésium
EU Organic AB Agriculture Biologique

Manufacturing or processing places: France, Mayenne

Countries where sold: France

Matching with your preferences



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    Nutri-Score B

    Good nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 9/55

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      4/10 points (1351kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      5/15 points (17.6g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon


      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 8/17

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      3/7 points (9.3g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      5/5 points (8g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (9 - 8)

      Nutri-Score: B

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Crunchy muesli with fruits not fortified with vitamins and chemical elements
    Energy 1,351 kj
    (322 kcal)
    540 kj
    (129 kcal)
    Fat 3.9 g 1.56 g -69%
    Saturated fat 0.3 g 0.12 g -88%
    Carbohydrates 62.7 g 25.1 g +6%
    Sugars 17.6 g 7.04 g +5%
    Fiber 8 g 3.2 g +5%
    Proteins 9.3 g 3.72 g -5%
    Salt 0.01 g 0.004 g -91%
    Iron 2.1 mg 0.84 mg
    Magnesium 145.3 mg 58.1 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 31.45 % 31.45 %
Serving size: 40 g


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    8 ingredients

    French: Graines de sarrasin décortiquées, dattes, graines de tournesol, framboises (7,5%), flocons d'avoine sans gluten, framboises lyophilisées (1,4%), fraises lyophilisées (1,4%) et fleur de sel.
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    fr: Graines de sarrasin, dattes, graines de tournesol, framboises 7.5%, flocons d'avoine, framboises 1.4%, fraises 1.4%, fleur de sel
    1. Graines de sarrasin -> en:buckwheat-grain - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 12.5 - percent_max: 73.3
    2. dattes -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 7.5 - percent_max: 40.4
    3. graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 7.5 - percent_max: 29.4333333333333
    4. framboises -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 7.5 - percent: 7.5 - percent_max: 7.5
    5. flocons d'avoine -> en:oat-flakes - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 1.4 - percent_max: 7.5
    6. framboises -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4
    7. fraises -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4
    8. fleur de sel -> en:fleur-de-sel - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.01


Carbon footprint




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Data sources

Product added on by kiliweb
Last edit of product page on by moon-rabbit.
Product page also edited by astrid-lfd, openfoodfacts-contributors, org-fruits-you, quechoisir, roboto-app, yuka.Wi9BcUVQa2lxOEEwaWNjUjl3ejA2STVsNnBPM2RtYXZGdXROSUE9PQ, yuka.WjZ3RUY2SWVwT2ttcFBkaXhSM0l4Y0JweDYrUlhXMkdCc013SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhYWcvHHjALrMEPhpXaSyMupApPBQ-os4o_AC6s, yuka.sY2b0xO6T85zoF3NwEKvlkthTf78owvIaA3Wq1aNysetA8fPWfdKsrnTaas, yuka.sY2b0xO6T85zoF3NwEKvlncWVuCBpjfqKSfvhX-Pw82LDICyTMhYuLOiYqo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.